When is history predictive of future behavior? Who can change? Who will change? Can sociopaths change? What is meaningful versus unmeaningful change?
I would argue that history is most predictive of future behavior when the mindset of the individual—especially the motivational mindset of the individual—remains static. By this I mean that short of a radicalized mindset, one can assume that the individual’s historical behaviors and attitudes will not change, at least not meaningfully.
So motivation goes directly to the question who is likely, or unlikely, to make changes in historical behavior patterns. One must ask, what is the individual’s motivation to change previous behavior?
This isn’t always easy to answer for several reasons—one, we can disguise our motives; also, we can want to believe that someone’s stated motive is their true motive, when it isn’t (sometimes against our better judgement). Plus, as change-intenders, we can also deceive ourselves about our own motives, further complicating the task of ascertaining the true motive(s) behind an intended change.
In the case of the sociopath, we can be quite sure of this: His motives will be self-serving (which alone isn’t necessarily a fatal problem). What makes the problem “fatal” is that the sociopath’s motives will be exclusively self-serving. Sure, he may be motivated to please you, but it will be, exclusively, to benefit himself (from his pleasing you).
This means the sociopath won’t be looking genuinely to benefit you with his change, but rather, principally (if not entirely) himself.
And so sociopaths, if motivated enough, can make changes. But one can’t stress enough that their motives to change will be shallow. Now it may not look like this on the surface—that is, a slick sociopath can seem to want to change with convincing, genuine intent. But eventually, often much too late for his partner, the underlying, dominating self-centeredness of his agenda will surface.
This is a fancy way of reminding ourselves that the sociopath is manifestly out for himself; thus any changes he endeavors will be pursued with the aim to protect and advance his interests, his gratifications; not yours.
Let’s consider the case of the abusive personality—more specifically, someone with a significant history as a serial emotional, if not physical, abuser. Can this individual change? And, if so, under what circumstances?
If he’s a sociopath, we have our answer—no. The sociopathic abuser is a flat-out hopeless case; he will never stop his abuse in a permanent, reliable way. The reason why is that he’s lacking an essential motivation: to want, genuinely, to cease his role as a cause of his partner’s suffering.
In the sociopath’s case, he lacks this motivation permanently because, basically, he lacks love and empathy for his partner. This is the sociopath’s essential defect—his incapacity to love and empathize maturely. He is primitively, functionally deficient in this respect. Consequently, he has no intrinsic incentives to sacrifice himself meaningfully (including to make meaningful changes), especially in the long-term, for others.
Can the sociopath cease his abuse temporarily? Yes, if the short-term incentives are strong enough. The sociopathic abuser can sometimes suspend his abuse just long enough to recapture what he wants (like renewed sexual attentions), or just long enough to avoid losing what he’s unprepared to lose (like a doting partner who makes his life convenient in many ways).
But bear in mind the shelf-life for his changes will be temporary; also, i think it bears repeating, these changes will be driven to improve his, not your, sense of security and comfort.
Conversely, where you have an abusive individual who is capable of feeling love and empathy for his partner, it is possible that he may reach a point of recognition that he no longer wants to be a cause, through his abuse, of his partner’s suffering. This is where the kernel of hope lies and where the work begins–from the recognition that one can no longer justify, or rationalize, being a source of suffering to another. However this requires a capacity to empathize; and where one feels love, as well as empathy, for one’s victims, then one has a chance to begin to work through one’s abusiveness.
Unfortunately chronic abusiveness is often associated with, and supported by, a highly narcissistic mindset, in which capacities for mature love and empathy are limited. This explains why it is often very difficult to treat successfully chronic relationship abusers.
(This article is copyrighted © 2010 by Steve Becker, LCSW. My use of male gender pronouns is strictly for convenience’s sake and not to suggest that females aren’t capable of the attitudes and behaviors discussed.)
Ha! I’m not sure X admitted to himself he was harming me. I had a hard time believing it, but when I looked back and realized he sat with me so many times through prescription drug withdrawal (he had somehow forgotten to pick them up…many many times) and held me as I cried and went through hell, telling me how sorry he was and he would hurt for me if he could…yet he was the cause, grrrrr. He would pretend to change but it never lasted long. I’m sure in his mind he was “helping me” when he gave me the knockout drugs, because I have a sleeping disorder (knockout drugs don’t refresh you, you feel like you have been poleaxed and eventually they kill you). I’m sure in his mind I’m an ungrateful b*tch that he slaved over and waited on hand and foot. Which he did, in the early days. Ah, those honeymoon years…
He’d say things were his fault and apologize nicely for them, but if you listened to him talk long enough, you eventually realize he never actually accepts blame for anything…especially if he doesn’t know you are listening!
Although he DID change. All for the worse as he got older and didn’t need to pretend to me and I became less real to him. Hmmn, he probably justified it that he was putting me out of misery, like an old dog. While ignoring the fact he was the cause of most of the misery . He had most of the people at work fooled, but even they called him “Mr. Excuse For Everything” behind his back. And of course, addiction to Vicoden doesn’t make changes for the better either.
Frank, I do use “he” because that’s how the world sees X. But honestly I think of them as “it”. And that goes for the women sociopaths I’ve met too. It’s the total self involvement that does it, since they can only have a relationship with themselves it tends to de-gender them for me. I don’t care how much you dress her up, you still can’t take her to town! Yes it’s sexist, but I find women sociopaths scarier than male. I was taught women were supposed to nurture, not eat their young (so to speak). I saw the Aileen Wuornos interviews, working her charm with the naked blade occasionally showing through. Could use those tapes as training aids on P behavior!
Dear Jewels, I am NO vegan, I am a red meat eater…but, I raise it myself, it is grass fed, treated humanely and processed by me. So I know what it DIED FROM….and know what it ate before it died. BUT I limit the amount of meat I eat now, and it is almost fat free actually, and without grain feeding it is high in Omega 3 and 6 so it is the “good fat.”
I balance my food intake now, with some from every food group, but just lower in fat, and in over all calories. Calories DO count.
Balance counts too. I know that and frankly I have not practiced that in my eating habits for a long time. Since my husband died really and that’s 6 years ago. So setting some limits for myself. My goat is lose 10 pounds a month, consistently by both limiting my calories of a balanced intake and increase my exercise.
There’s no way you can lose weight without some hunger, but I won’t let that hunger take over my life and my mind.
The body has a sort of “food thermastat” is the way I think of it. It more or less wants to keep a constant level of intake, so if you are USED to a higher “temperature” (food intake) when you turn it down, your body screams FAMINE, STARVATION! EMERGENCY EAT EAT OR WE SHALL DIE!!!
This is a good thing in a cave dwelling situation where food is limited most of the year, but we aren’t in that situation now (most of us on this blog any way) and we have to NOT listen to that built in survival cry from our bodies. Just as a person in a famine situation eventually becomes where they don’t FEEL hunger the way we do at this time of our change in intake, we will start to RE-ADJUST our “food-a-stat” and will quit feeling so hungry and starved all the time.
I think in a way it is like the attentions of the psychopath—at first we MISS THEM SO MUCH even if they are making us ill,—but as we stay NC from them we miss them less and less.
Of course we can’t go NC with food, but we can LIMIT it to a healthy amount. In fact, if we limit it too much with a CRASH AND BURN diet, we lose muscle mass and then our “famine survival mode” metabolism kicks in and we will gain weight on 800 calories a day for a while until we die. Water and fat, but lose muscle. (a bit of an exaggeration but not much) so it is best to eat a limited but ADEQUATE amount of food. So in another week I will go up to 1500 cal for my regular food program that I will stick to long term. If I can lose 10 pounds a month, I should be where I want to be in 6 months, and then I will work with increasing calories SLOWLY until I “level out” at that weight.
Too skinny isn’t too healthy for an old bat either! So got to get FIT and HEALTHY with GOOD SENSE! Hey, if I can quit smoking, I can do anything with nothing! LOL
You know, just when I say things have to get better because I just can’t take anymore, it just goes further downhill, & I’m terrified to think about how far down it might get, if I don’t stop pissing & moaning over everything I’ve lost, & start being grateful-hearted thankful for what I have left.
I think of Willie’s story about writing “What can you do to me now, Lord?” when he thot life couldn’t get worse—-& then his house burned down.
Four months ago, when J walked out, ripping up my heart & ripping away every one of the dreams & plans I’d dreamed & planned for—the things he promised me for 6-8 yrs, I thought my life was over & I just couldn’t live any longer. And tried not to.
I immediately fell apart emotionally & sunk into a severe Major Depressive Event. So even tho I’m seeing my therapist 2x a wk, & my pastor counsels me every week, & I’m taking my meds, I just have a hard time coming up out of my deep level of depression far enough to have an Attitude of Gratitude, tho I try every day……affirming, believing, reminding myself to not give into despairing thots—–& then 20 minutes later I’m saying, “God I just can’t do it anymore!”
And so it continues to spiral down & it gets even harder to see the moon & the stars & breathe in the clear air…& Joy just seems like a word I used to use.
Last Friday was my 66th bd. My refrigerator went out that morning. That nite I swerved to miss a deer & slid off the side of the road, down a little embankment & thru a wire fence. The damage isn’t terrible, but it’ll still cost $2000 to fix. And then today, driving to see my pastor, my clutch went out.
I’m SO SO SO very thankful that I have people to help me: one friend got my car out of impound ($200) & bought me a fridge ($500). Another has offered to loan me the $2000 for the body work. And a dearest cousin just told me she’d send me a check for $600+ for the clutch.
And I have a LOT to be thankful for, besides that!
But I’m so sick & tired of myself for being in the state I’m in so that people who love me feel they have to step up & take care of me because I apparently can’t take care of myself right now. And I can’t even think about how I’ll ever pay them all back.
I don’t know what I’m going to do with myself. Why am I such a whiny-assed baby, & when am I going to get myself together & get on down the road? Why can’t I find a new dream for myself? Or have the f’n courage to strike out in a new direction? I’m pitiful & I HATE it. (not *pitiable*, just plain old self-pitying pitiful!)
I’m not expecting an answer to any of those questions. It’s just something I felt I had to verbalize so I could calm myself down & stop my weeping. Thanks for listening.
I am expecting at least 1, if not more, whacks upside my head for my puny crybaby post, so wail away. I’m ready for it.
I have a question someone may be able to answer. A year has gone by since i divorced my S. Suddenly, things are missing from my house. a jacket- a cutting board, a potato masher. Nothing significant, but a clear signal someone has been i my house.
No evidence anyone has been inside, and not enough to go to police, but cause for concern. I have taken efforts to secure my house again.
Do these jokers come back after this length of time to try to scare us?
Not sure if it is worth the energy worrying, but boy would I love to catch him at his game and bring charges.
melinda
Dear Whyme,
((((Gentle Hugs))))) nah, darling, I’ll not whack you or boink you this time, you’ve got every reason to be in a blue FUNK!!!!
Now, let’s look at this from the other side—-how about the fact that you DO have people who love you and WILL come forward to help you out BECAUSE they love you.
So stop pounding yourself on the head. Let’s say if you had TWO BROKEN LEGS, and TWO BROKEN ARMS, and your cousin came over to clean your house, drive you to the doctor, and push your wheel chair, would you BEAT YOURSELF UP FOR NOT PUSHING IT YOURSELF, FOR NOT CLEANING YOUR OWN HOUSE?
OF COURSE NOT! So, right now you have a BROKEN SPIRIT and an INJURED SOUL, a fractured MIND, and when IT RAINS IT POURS!!! So, you whine all you want for the next 24 hours!
Set a limit on it, really, I’m not kidding this actually helped me!!! OK, WHINE ALL I WANT FOR 24 HOURS, or one hour a day for 24 days, but then I have to QUIT!
HAPPY FRACKING BIRTHDAY DARLING! LOL
BTW keep in mind that when we are stressed we tend to have more accidents, and to get sick. It does nasty things to our body.
A week after my husband’s death I RAN INTO our gate post arrangement with my cattle trailer, (turned too short) and knocked it down and the 16 ft log that was the top bar, along with an ox yoke and two big long horned steer skulls fell on top of the trailer and the truck. I mean come on! it was 16ft wide, and 16 ft. high and you couldn’t miss it and I HIT IT DEAD ON! So just take your self slow, don’t rush, don’t push yourself, and give yourself some slack! (((Hugs))))
Dear Melinda,
YES, AND YES.
Have you heard of a NANNY CAM? Get you one and set it up to catch the doors and the house. He is doing it just to make you WONDER if you are going crazy or if you mislaid the potato masher. Yep!!! That is how they operate!
Then when you have the video, go to the police! Press charges! For B&E and STALKING if you can. Go for the throat!
It pithes me off just to think about it and it isn’t even MY house! LOL
WhyMe Go ahead and have yourself a pity party, a big ugly cry helps also. Then count your blessing’s…hug..
Melinda-the same happened to me…small things seemed unrooted. I KNOW my house and it seemed someone was there. And, get this, the journal I kept about my D and all the stuff I needed to document about xspath is missing. I wish I would have thought about the Nanny cam, but that’s what I would do now.
More gaslighting melinda….to fall for it. take care of yourself and nail the creep! Hopefully with a lawsuit!
Whyme-happy bday! Do something to celebrate for yourself….you deserve it. I hear ya! When I thought things couldn’t get worse my car went out, too to the tune of 1500$ and somehow God took care of me. I was able to get the money for the repair. You are not being whiny…you are going through incredible stress. Stress our bodies are not meant to handle this long. Give yourself a break! God is taking care of you through loving others! I have made so many mistakes, had accidents, spaz outs, freak outs and just plain feeling crazy during all of this. Not myself at all…you aren’t alone!
And I have used LF to vent so I know I have no problem hearing others venting…so vent away. Get it out! Don’t keep it in. It loses its power over you when you talk about it!!
Whyme-
Happy Birthday!!!!
Everytime you post I sit here with jaw wide open at how much our guys were alike. I’m still trying to figure out the gaslighting thing myself.
*”Please spare me of your negative thoughts and energy. I am finally moving on. i wish you nothing but the positive”
*”You have sent one too many poisonous letters to me and even worse to D. This has made it virtually impossible to write you in a kind manner—so, I haven’t.”
*”i have tried my best to be kind.”
*”I tried to do the best I could for you and, for me, to find a way out. As your behavior has shown over and over again, this wasn’t and isn’t easy.”
As much as those words hurt…and I’m sure they hurt to write and read…THANK YOU for sharing….the moment I read them I KNEW when my spath wrote them to me they were LIES…reading your post gave me such an “OMGsh he is such a b*@^#$d…he is such a liar”moment for me. When I saw them written to someone else from someone else it was so clear…IT IS NOT US!!!!
You were not poisonous, you were not negative, you were not unencouraging….HE was a liar and a cheater!!!! If that is “his best” then you are blessed to be rid of him!!!!
You were no longer his source…thats why he moved on and he is unable to see anything but himself…that is why he wasn’t able to be kind to you.
I am always amazed how my emotions mirror your writing. I find myself feeling so blessed to have gotten out of it after only 15 months. My heart so many times feels like it was so much more….I know I had committed to him for life…I know I shared something with him that I can never have back….but I have a chance to live this live without a parasite attached to my side, and so do you. Pulling that freaking leech of hurts but they can’t bleed us anymore!!!!
Hugs and prayers to you!!!!
Whyme:
Girl….your in it! Be safe and take few risks……
HAPPY BIRTHDAY!!!! Give yourself some credit…..your a beautiful woman with so much to offer. Right now…offer it to yourself!
You need inspiration, so take it slow and know….it’s a long journey. Find your inspiration wherever you can.
Don’t be hard on yourself….y9ou’ve had it hard enough, you don’t need shiat from yourself.
Be kind. See your good, find your value and don’t let the world bring you down.
Look at all the wonderous people you have around you……coming to your aid! THAT”S A BLESSING MOST DON”T HAVE!
Do something nice for yourself everyday…..
Allow yourself some peace!
XXOO
EB