By Joyce Alexander, RNP (retired)
Back in the days when wars were fought with bows and arrows, swords and slings, soldiers wore armor to protect themselves from the enemy’s weapons. Various kinds of armor were designed to protect the soldiers, while at the same time giving them the ability to move. At each of the places that were left open so that the soldier could move, there was a “chink” in the armor. This was where an enemy’s arrow, spear tip or sword could pierce between the plates on either side. So the term “chink in the armor” came to mean the places where we were vulnerable to attack, even though we were covered everywhere else by protective armor.
As far as I know, there was never any perfectly designed armor that would totally protect a soldier from weapons. Even the tanks and humvees of modern times, along with the “bullet proof vests” worn by our soldiers and policemen, don’t totally protect them from attack by enemies.
Our own armor
Each of us has some boundaries to protect us. Just as armor is for protection of soldiers, the boundaries are for protecting us in dealing with others ”¦ both friends and enemies. Boundaries are the armor that we use to keep others from wounding us. Boundaries prevent others from getting too close, stabbing us emotionally or piercing us to the core financially.
Of course, these boundaries keep people from closer, more intimate contact as well. The more boundaries we have between us and someone else, the less intimate we can be with them, the less trusting. However, we must have some boundaries with all other people ”¦ some limits that we place on how those people treat us, even people we love.
Boundaries in intimate relationships
In most marriages, one boundary is that sexual intimacy is reserved for the two of them only. This boundary is fairly frequently broken, though, with statistics showing that 60% of married men and 40% of married women have, at one time or another, violated that boundary at least once.
What is the consequence of violation of that boundary? Will trust ever be totally restored between those two people if that boundary is violated?
Another (usually) unspoken boundary between people who are in an intimate, loving relationship is that there will be no physical violence between them. Too frequently in our country, we read in the newspapers where this boundary is broken and domestic violence occurs. Should a person who has experienced physical violence from someone they love and are romantically involved with give that person another chance? And another?
Where do we draw the line?
Chinks in our armor
The “chinks in our armor” are those places between our boundaries were others can sink their weapons and wound us to the core. There is no way that any one person can have enough boundaries to protect themselves from any wound, physical or emotional, from everyone they know. If we could have, we would be like the soldier who was so encased in plate steel that he could not move, but was trapped inside a metal statue.
Sometimes though, the chinks in our armor are so large that we are very easily wounded, because our armor (boundaries) are so flimsy or loose that it is easy for a person to get around them and sink an arrow into our hearts. When we don’t set boundaries that protect us, we allow others to treat us with contempt and have no respect for our individuality. No respect for our person-hood. When this happens, people can repeatedly treat us with hostility and get away with it.
Reasonable boundaries
Having “reasonable boundaries” (and deciding what those boundaries are) is important for our healthy development. We must be able to stick by those boundaries when the going gets tough and people try to circumvent them. We must be able to stand up to someone and say, “I will not allow you to treat me that way,” or “If you want to have a relationship with me, then I must be able to trust you.” And mean it. We must be willing to walk away if someone is not willing to treat us with respect.
I’ve heard many (mostly) women say, “Well I took a vow ’til death do us part and I have to stick to it” when their husbands were cheating on them, beating on them, and not supporting their children. I never really understood why these women felt that their vows were important to keep, when their mate’s were out the window. The chinks in their armor were so wide that there literally was no armor, they just stood there while their spouses repeated “stabbed” them over and over.
It’s hard setting boundaries. I know. I’ve stayed when I should have gone. I’ve waffled when I should have stood firm. I’ve given in when I should have kept on fighting. But I’m learning. Day by day, as the occasion arises, I am learning to stand up for myself and to require others to treat me with the same kind of respect that I accord them. I am realizing that many times people will only treat me as well as I insist that they do. For those that won’t treat me well no matter what I do, then I just have to write those people out of my life.
I’ve come to realize that no vow I took, and no DNA donation I’ve received or made, allows others to treat me with contempt or disrespect. I’ve come to realize what my boundaries are, what I will tolerate and what I won’t, and to draw the line in the sand and stick by it. It will probably always be difficult, because I didn’t learn healthy boundary setting as a child. But the more I practice it the better I get, and the easier it is.
So close up some of those chinks in your boundary armor, and you’ll end up with fewer wounds to treat later.
Hilary, gotcha. On one level, I understand that concept as it might apply to PSTD reactions – this is specifically applicable to me. I have often reacted to triggers that had nothing to do with instincts.
Thanks for the clarification. 😀
Brightest blessings
Truth…
Just sitting her thinking about AAALLLLL theirs messages, one in particular-
He asked my dad for permission to marry me (and lied to me about my dads response), came home THAT DAY and told me, then told me we were ‘dating’…’we did just start seeing each other again.’ This was done within the last 4 months- out history is 6.5 years!
WTH!
Eralyn,
I am so sorry. It is hell to have children with them. I went berserk when the psychopath in my life tried and succeeded to alienate my adult daughter. All I tried to do was extricate myself from him. I do not know if she will ever understand that he planted lies in her head and did it on purpose. He is so sly and cunning and I am not. As we all know, they can make us look like the villain just for standing up for our own boundaries. God knows why she trampled my boundaries claiming that I totally disregarded hers. I guess part of that is the curse of motherhood but her vehemence has got to be fed by his fire of evil.
The letter, “God will reunite us wholly and completely as I have prayed 680 days and God does nothing in half measures.” Gave me chills it sounded so familiar and so phoney and manipulative. They do not even know how to sound real sometimes. The exaggeration is so sickeningly transparent.
I pray you can keep him away from your daughter. I wish I had told him my children were not his…and to me they are not, he is no more than a sperm donor who used it to make our lives miserable.
Four minutes of animation that everyone should see…
I hope it gives a good perspective to you all…
Love ~ Dupey
http://www.upworthy.com/4-minutes-of-animation-guaranteed-to-put-your-life-in-perspective?c=ufb1
Ox Drover,
Great article on boundaries. I learned a lot about boundaries in Cognitive Behavioral Therapy. Too many boundaries leave us totally alone, too few boundaries get us enmeshed {or sucked in by a psychopath…my addition} Appropriate boundaries are where we decide who to let in and who does not qualify.
I am fortunate to have a few good friends whom I trust with my life and can tell everything without getting enmeshed. I came from an enmeshed family and may have enmeshed my children unwittingly. And as for high boundary relationships, I am just not interested in wasting my time…too much like psychopathy for me.
My daughter just might prefer too many boundaries and I find in rude, insulting and phoney but she does not care about my boundaries or her children’s desire to be with us and our desire to be with them. Oh well, she will get over it or she won’t.
Thanks for posting on a very important topic.
Betsybugs, there was a poster here on LF years ago named A New Lily. Lil.y lived with her abusive husband nearly 50 years until he beat her so severely she barely survived, at which point, she got her suitcase and fled to Arizona (from back east) and he said “I will bankrupt and ruin you” and he did, though he was a dentist and they were comfortable, he totally screwed her financially, so here she was at nearly 70 years old, alone in a strange city, scared and broke….he alienated their adult children from her and they believed him as she had protected them from the knowledge of the abuse their entire lives.
She became very ill with diabetes and other problems and except for home health and one neighbor that sort of checked up on her she was pretty much alone.
Some of her grandkids would write her from time to time and she even went to the wedding of one….but essentially she was alone. Lily was one of the SWEETEST women I have ever known, and I spoke to her daily while she was in the hospital. She never was able to “give up” that her kids would come around and as her mind deteriorated she kept hoping and hoping. After her death I heard from the neighbor about her kids cleaning out her house. I don’t know even where my friend is buried. In the end, her kids never saw her for what she was or respected her. I tend to think that her kids were just more like their abusive alcoholic father and that Lily could not accept that. That she stayed in denial though here at LF she did have some support and she TRIED to get out of the denial but it was just too painful for her.
I pray that Lily is at peace now….but I wish she had been able to find some here on this earth.
Oxy:
That is so sad. Gosh. Really tugged on my heart.
So this prompted me to think about something and I would like for everyone to give their opinion…
You said she protected her children from the knowledge of the abuse and the adult children then believed their psycho dad.
I can see how she would want to protect them so they didn’t have to witness the violence, etc., but in hindsight, that was probably not the best thing to do because they were not aware of what a horrible man he was. I think children should know what is going on so they can make their own choices. How can you almost not blame the children if they have no idea how bad their dad is/was? They probably think he is a saint. That’s wrong.
What do you all think?
I have to think that her children were aware of some of the abuse even though she didn’t think so. My x husband grew up in an abusive home. Father was an alcoholic. Verbally abusive to his mother. He chose to become just like his father as did some of the other boys in the family. The parents should have divorced.
I found out at his place of employment that he talked like he idolized his father. I agree with Ox Drover. I think her children made informed choices.
This story about Lily reminds me of the mother of a childhood girlfriend. Her father was a disconnected alcoholic. Her mother tolerated him because of the children. All he did was go to work, come home and sit in front of the tv and drink beer. In all the years we were friends I don’t remember her parents ever having a conversation. She finally left him when the children were grown. She finally found some peace but, it was short lived. She died a couple of years later from cancer. Very sad.
kmillercats:
Very valid points. I am sure you are right. People may think they are shielding children from things when in reality they are not. I guess it is pretty hard to live in the same household and not know what’s going on or at least to some extent. I can look to my best friend’s situation to realize this.
Thanks for your input!
I think children should be aware of what is going on as is AGE APPROPRIATE….and sometimes the Psychopathic DNA overwhelms the raising and the kids turn out to be “just like his father” (or mother) and there is nothing we can do about it.
Sure it hurts like hell to give up on your child and to sever a relationship with them, to “write them out of your life” but sometimes that is the only REAL option….that or allow THEM to ABUSE you.
Especially when there are grandchildren that you would like a relationship with. That’s the DOUBLE WHAMMY of pain. But you know, we have NO control over whether someone loves us or not. My friend Lily’s doctor told her once after she had her first heart attack and her daughters came to visit her in the hospital. The doctor said “Lily, those women (her daughters) are NOT your friends.” He never did give any more details to Lily, but I can ONLY imagine what those girls must have said to the doctor to make him say such a thing to Lily.
Sure it hurts when our boundaries must keep out some or all of our children, parents, siblings, etc. but better to live inside those boundaries ALONE I think, than to live in a large family of abusers.