A reader posted the following comment on Lovefraud's Facebook page: "This website helps me too, but now, as I venture into the world of dating again, I find that my past is terrible hindrance. So difficult. Any advice gratefully received. Just want to be happy." Many times I've been asked, "After what your con artist ex-husband did to you, can you ever trust again?" Yes I can. I do. I am remarried, and I am happier now than I've ever been, in fact, I'm much happier than I ever was before the sociopath. So how do you climb out of the abyss of profound betrayal? How do you recover? How do you move forward, to the point where you can actually love again? Here are some lessons I've l …
Never Good Enough (My childhood adaptation to abuse)
By Eleanor Cowan I was eleven years old. “Do you know what you are? asked Mother, thrusting open my bedroom door to find me, as she knew she would, in a predictable spot reading a predictable book. “I’ll tell you who. You’re a big, fat, lazy nothing.” Waving her souvenir from Mexico, a horsewhip, she flicked my hair up at the back as I hit the stairs to begin new tasks. Even though I weighed less than a hundred pounds, even though my chores were done and I’d earned the right to read for awhile, I did not defend myself. There was no talking back, no disrespect, no arguing. Only one rehearsed sentence was permitted. I said it: “Yes, mother? What can I do to help?” Standing up for myself would …
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Understanding someone is a sociopath brings clarity
Every week, a chapter of my book, "Husband, Liar, Sociopath: How He Lied, Why I Fell For It & The Painful Lessons Learned" (available via Amazon.com, just click on the title or book cover) will be published here on Lovefraud. To read prior chapters, please see the links at the bottom of the post. Chapter 45D: Whack-A-Mole Returns The next morning, I wrote furiously in a journal that I had started to keep only recently at the recommendation of a friend. More pieces of the puzzle fell into place, my hand barely able to keep pace with my thoughts. What kind of person would manipulate his spouse as Paul had done over the past two years and probably even before that, perhaps even from t …
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To parents who have children with a sociopathic partner: There is hope
Editor's note: This story was contributed by the Lovefraud reader who posts under the name "Getting There." I am guessing my story has many similarities to other victims of a sociopath. I fell in love with a façade. Charming, witty, so attentive, madly in love, a whirlwind intense romance followed by a long slow cruel erosion of my personality. By the time I plucked up the courage to finish the relationship some 13 years later, we had 2 children, a daughter and a son. I was convinced that everything was my fault, I was mad and a terrible human being. For months and months, I chanted a mantra, ' This is not all my fault. There were 2 people in our relationship. Life will get better!' This hel …
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Getting over the relationship that didn’t exist
Lovefraud recently received the following e-mail from a reader: How do I process a relationship that had so many lies in it that I don't know really with whom I was involved? I miss the person I thought I knew so much, but at the same time, he was involved with someone else, and others, since at least last June. I thought he had had one affair—but not anything to the extent that it looks like now. How do I process a relationship I never had? Was he lying the whole time acting out the "I love you's", the romantic comments, and the idea that we should be together? Is it all an act? Most of us are reading and posting on Lovefraud because we were intensely, callously, brutally deceived i …
Making meaning of your betrayal by a sociopath
When we realize that we've been involved with a sociopath, and that person has callously betrayed us, we inevitably ask, “Why? Why did this happen to me?” To help find the answer, one of the books that Lovefraud recommends is The Betrayal Bond—Breaking Free of Exploitive Relationships, by Patrick J. Carnes, Ph.D. The book explains the deep psychological wounds caused by trauma, and offers a way for us to identify and overcome abusive relationships that we may have experienced. When I read the book, I was struck by what Carnes wrote on page 68: My experience with survivors of trauma is that every journey of recovery depends on the survivor coming to a point where all that person has gon …
How to attract a new relationship after the sociopath
Lovefraud recently received the following e-mail from a reader: I have a question for you. I've been divorced for 3 years now from my ex-husband who had a porn addiction. I've tried the Internet dating sites on and off since, and have had nothing but bad experiences. What do you suggest I do/ how do I go about finding someone? I am really lonely and would like to have a man in my life. However, I'm so afraid of attracting the wrong kind still. If you have any suggestions, I'd be happy to hear them. If you've had a run-in with a sociopath, before attempting to date again, you must first heal yourself. If you're feeling lonely and afraid, it is an indication that you are not yet healed. I …
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Learn to use EFT Tapping to heal your life – FREE 10-day online summit starts 2/27
If after dealing with a sociopath you're feeling stuck, even trapped, in your life, EFT Tapping can help you break free and move forward. It's an amazing technique that can heal deep emotional wounds, calm PTSD, and overcome health problems. I'm not kidding. EFT stands for Emotional Freedom Technique. Tapping is what you do with your fingers, you tap specific accupressure points, mostly on your face, while bringing to mind the situation that you want to address. This changes the energetic connection between your memory or perception of the situation and specific structures in your brain. When the energy changes, your life changes. This stuff works. I've used it myself, and I've …
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Identifying and recovering from psychological abuse
Book Review: Healing from Hidden Abuse, by Shannon Thomas, LCSW Review by Donna Andersen Mind games everyone who has tangled with a sociopath, psychopath, narcissist or other exploiter knows them. The sociopath makes a statement, and then denies ever saying the words. You call out the sociopath's bad behavior, and it's all turned around on you. And the lies well, the objective of lies is to poison your perceptions. The more formal term for this destructive behavior is psychological abuse. And now there's a book that explains exactly what psychological abuse is, why perpetrators engage in it, and the steps of recovery. Healing from Hidden Abuse —A Journey Through the Stages of R …
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Identifying sociopathic behavior is easy; giving advice is hard
Just about every day, Lovefraud receives e-mail from readers who are looking for answers about confusing, contradictory and abusive behavior exhibited by people in their lives. The new readers don't understand what they are dealing with; they just tell, either in a few paragraphs or lengthy compositions, their stories. The e-mails describe some or many of the following behaviors: Pathological lying Pity plays Shallow emotions Devalue and discard Cheating or promiscuity Addiction to drugs or alcohol Controlling demands Financial irresponsibility Manipulation of children Broken promises Claims of “you made me do it” Pleas of “I'll never do it again” The …
Identifying sociopathic behavior is easy; giving advice is hardRead More