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Recovery from a sociopath

You are here: Home / Archives for Recovery from a sociopath

When women ‘of a certain age’ meet sociopaths

August 28, 2017 //  by Donna Andersen//  6 Comments

Editor’s note: Lovefraud received the following email from a woman whom we’ll call “Annamaria17.” Donna Andersen responds below. I met the SP in 2006 and he was a supervisor for electric utility company where I live. Due to a power outage he was the Environmental Rep and came to my home.  He had just moved here from out of state and I immediately fell for him.  We had lunch the next day and that was when I found out he was married.  Unhappily of course. Over the next few months, it was agonizing as he would disappear and I had already become addicted to him, the sex and everything else about him. Long story made short, he moved in with me and a month later a friend of mine disclosed tha …

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Category: Recovery from a sociopath, Seduced by a sociopath

7 steps to breaking emotional ties with a sociopath

August 21, 2017 //  by Donna Andersen//  7 Comments

If you're like most people who read Lovefraud, you may know, or suspect, that the person who is creating havoc in your life is a sociopath. Whether the offending individual is a romantic partner, parent, another family member or a friend, he or she checks all, or most of, the boxes of the sociopath checklist. You know the individual is bad for your emotional and psychological health, your wallet, and perhaps your safety. Still, you may struggle to break free. Sometimes there are financial or legal issues that make it difficult to escape. But often the ties that bind are emotional. Emotional bonds can be extremely powerful. This is understandable, because sociopaths are skilled at …

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Category: Recovery from a sociopath

Divorcing a Sociopath? Get ready for your children to be used as pawns to hurt, drain, and distract you

August 17, 2017 //  by O.N.Ward//  5 Comments

Every week, a chapter of my book, "Husband, Liar, Sociopath: How He Lied, Why I Fell For It & The Painful Lessons Learned" (available via Amazon.com, just click on the title or book cover) will be published here on Lovefraud. To read prior chapters, please see the links at the bottom of the post. Chapter 51A: The Earthquake Strikes  The devastation of the sham that was my life—of the betrayal, of my naivety, my weakness, my precarious financial predicament, of some of the qualities that I like most about myself being turned against me (my empathy, love of the country, mountains, and a simpler life) was overpowering. I did not want to kill myself, but I wanted to die to escape the s …

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Category: Recovery from a sociopath

3 Steps to begin dating again after the sociopath

August 7, 2017 //  by Donna Andersen//  1 Comment

A reader posted the following comment on Lovefraud's Facebook page: "This website helps me too, but now, as I venture into the world of dating again, I find that my past is terrible hindrance. So difficult. Any advice gratefully received. Just want to be happy." Many times I've been asked, "After what your con artist ex-husband did to you, can you ever trust again?" Yes I can. I do. I am remarried, and I am happier now than I've ever been, in fact, I'm much happier than I ever was before the sociopath. So how do you climb out of the abyss of profound betrayal? How do you recover? How do you move forward, to the point where you can actually love again? Here are some lessons I've l …

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Category: Recovery from a sociopath

Never Good Enough (My childhood adaptation to abuse)

July 26, 2017 //  by Eleanor Cowan//  Leave a Comment

By Eleanor Cowan I was eleven years old.  “Do you know what you are? asked Mother, thrusting open my bedroom door to find me, as she knew she would, in a predictable spot reading a predictable book. “I’ll tell you who. You’re a big, fat, lazy nothing.” Waving her souvenir from Mexico, a horsewhip, she flicked my hair up at the back as I hit the stairs to begin new tasks. Even though I weighed less than a hundred pounds, even though my chores were done and I’d earned the right to read for awhile, I did not defend myself.  There was no talking back, no disrespect, no arguing. Only one rehearsed sentence was permitted. I said it: “Yes, mother? What can I do to help?” Standing up for myself would …

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Category: Recovery from a sociopath

Husband Liar Sociopath

Understanding someone is a sociopath brings clarity

June 1, 2017 //  by O.N.Ward//  5 Comments

Every week, a chapter of my book, "Husband, Liar, Sociopath: How He Lied, Why I Fell For It & The Painful Lessons Learned" (available via Amazon.com, just click on the title or book cover) will be published here on Lovefraud. To read prior chapters, please see the links at the bottom of the post. Chapter 45D: Whack-A-Mole Returns The next morning, I wrote furiously in a journal that I had started to keep only recently at the recommendation of a friend. More pieces of the puzzle fell into place, my hand barely able to keep pace with my thoughts. What kind of person would manipulate his spouse as Paul had done over the past two years and probably even before that, perhaps even from t …

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Category: Recovery from a sociopath

To parents who have children with a sociopathic partner: There is hope

April 19, 2017 //  by getting there//  5 Comments

Editor's note: This story was contributed by the Lovefraud reader who posts under the name "Getting There." I am guessing my story has many similarities to other victims of a sociopath. I fell in love with a façade. Charming, witty, so attentive, madly in love, a whirlwind intense romance followed by a long slow cruel erosion of my personality. By the time I plucked up the courage to finish the relationship some 13 years later, we had 2 children, a daughter and a son. I was convinced that everything was my fault, I was mad and a terrible human being. For months and months, I chanted a mantra, ' This is not all my fault. There were 2 people in our relationship. Life will get better!' This hel …

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Category: Recovery from a sociopath, Sociopaths and family

Getting over the relationship that didn’t exist

April 14, 2017 //  by Donna Andersen//  25 Comments

Lovefraud recently received the following e-mail from a reader: How do I process a relationship that had so many lies in it that I don't know really with whom I was involved? I miss the person I thought I knew so much, but at the same time, he was involved with someone else, and others, since at least last June. I thought he had had one affair—but not anything to the extent that it looks like now. How do I process a relationship I never had? Was he lying the whole time acting out the "I love you's", the romantic comments, and the idea that we should be together? Is it all an act? Most of us are reading and posting on Lovefraud because we were intensely, callously, brutally deceived i …

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Category: Recovery from a sociopath

Making meaning of your betrayal by a sociopath

March 20, 2017 //  by Donna Andersen//  6 Comments

When we realize that we've been involved with a sociopath, and that person has callously betrayed us, we inevitably ask, “Why? Why did this happen to me?” To help find the answer, one of the books that Lovefraud recommends is The Betrayal Bond—Breaking Free of Exploitive Relationships, by Patrick J. Carnes, Ph.D. The book explains the deep psychological wounds caused by trauma, and offers a way for us to identify and overcome abusive relationships that we may have experienced. When I read the book, I was struck by what Carnes wrote on page 68: My experience with survivors of trauma is that every journey of recovery depends on the survivor coming to a point where all that person has gon …

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Category: Recovery from a sociopath, Spiritual and energetic recovery

How to attract a new relationship after the sociopath

March 13, 2017 //  by Donna Andersen//  22 Comments

Lovefraud recently received the following e-mail from a reader: I have a question for you. I've been divorced for 3 years now from my ex-husband who had a porn addiction. I've tried the Internet dating sites on and off since, and have had nothing but bad experiences. What do you suggest I do/ how do I go about finding someone? I am really lonely and would like to have a man in my life. However, I'm so afraid of attracting the wrong kind still. If you have any suggestions, I'd be happy to hear them. If you've had a run-in with a sociopath, before attempting to date again, you must first heal yourself. If you're feeling lonely and afraid, it is an indication that you are not yet healed. I …

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Category: Recovery from a sociopath

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