By Mary Ann Glynn, LCSW One of the most confusing things people grapple with during and after a relationship with a sociopath is wondering if any of the “love” was real. It's a total mind f---. You think of the beginning of the relationship in which your partner was the most romantic person you ever dated — how attentive he was. (I'll refer to male sociopaths, but they may be female as well.) He may have even been thoughtful and empathetic if you confided in him about someone or a situation troubling you in your life. He may have remembered each occasion with wonderful gifts. You remember times being part of family and friends as a couple, even when things started to get ba …
Lessons in Life and Love I Learned from a Sociopath
By Paula Carrasquillo Editor's note: Paula Carrasquillo is author of "Escaping the Boy My Life with a Sociopath." Read Lovefraud's book review. A few years ago, I found myself in a relationship with a man who demonstrated zero empathy, zero remorse, zero compassion and seemed to lack any inkling of a conscience. He lashed out at me often, raged and accused me of doing things I never did and of being a person I could never imagine being. I tried desperately to make him "see the light" of his negative thinking and paranoia. But all of my pleadings and attempts to convince him that he was wrong about my intentions proved futile. The emotional, psychological and spiritual abuse he …
Lessons in Life and Love I Learned from a SociopathRead More
LETTER TO LOVEFRAUD: I no longer attract needy, disordered men
Editor's note: This is the story of a long-time member of the Lovefraud community, Stargazer. Spath-proofing my life I have been a poster on Lovefraud for over five years. It just occurred to me I've never written an article. I wanted to tell my story and write about what I have done to spath-proof my life in the last five years. It was never my intention to spath-proof my life. I only wanted to be happy. In taking the steps to make myself happy, I have successfully created a life where disordered people don't dare to enter. If they do, they don't stay very long. Why? I'm too happy for them. I don't buy into their sob stories; I have no need to fix them; and I have no need for their …
LETTER TO LOVEFRAUD: I no longer attract needy, disordered menRead More
Recovery From A Sociopath: Establishing Healthy Boundaries
by Quinn Pierce “But, I don't understand, what does he do?” And this is usually where the conversation falls apart. There is no easy way to describe the behavior that sends me and my children into a post-traumatic tail-spin. How do you explain to someone that you can just feel when someone is angry or disappointed with you? Or, what it's like when just being around someone makes you feel self-conscious, insecure”¦small. Obstacles on the Healing Path When I'm faced with this type of skepticism, I have two reactions: frustration that I have to try to convince people that the abuse, and subsequently, the post-traumatic stresses are real and jealousy that the person asking t …
Recovery From A Sociopath: Establishing Healthy BoundariesRead More
Divorcing a Sociopath: A Healing Journey
by Quinn Pierce Some days, the sunlight seems just a little brighter than usual as I let its comforting rays blanket my skin with warmth. And for that moment, I can taste the precious peace I so desperately want to give permanent residence in my life. Until, like a sudden rain cloud, a shadow creeps across my heart as a memory sparks to life. And, in an instant, I'm shifted off balance, struggling to maintain my footing, refusing to fall down. Another day, it seems, on the path to recovery after sharing my life for so long with someone whose every emotion was a lie. Necessary Interaction It's an exhausting paradox for me. I would love nothing more than to erase him from …
Breaking the compulsion to “fix” and “help”
Lovefraud recently received the following letter from a reader whom we'll call "Emilie": I won't go into the long, boring details of my 7+ year relationship with the sociopath that invaded my life. It's the same basic story as always and plus, I think there's some kind of email size limit. :) Ever since I ended the engagement over 3 years ago, and finally terminated the relationship itself another year after, I've made comments (in a lighthearted, self deprecating fashion) that, "if you're going to treat me like crap, then I'm the girl for you!" Yes, it gets chuckles from the people I'm around, but sadly it's true. I was watching a movie last night and was judging the characters on …
LETTER TO LOVEFRAUD: After the sociopath, life gets good again
Editor's note: Lovefraud received the following article from a reader whom we'll call "Cherylann." I am really not sure where to start. My family and those closest to me refer to him as ”˜madman,' ”˜the beast'”¦ or as my brother put it, I married a cardboard box. I never realized he had no feelings for me or anyone but himself until maybe 2 years into our divorce proceedings. I am not known for my writing abilities and this is difficult to do; not because of the subject matter but because there is just so much that I could share about those 11 years that I was with him. I am not sure how to put it in the most ”˜readable' manner. Anyway, here goes. Not love at first sight Let me just sta …
LETTER TO LOVEFRAUD: After the sociopath, life gets good againRead More
Ending My Relationship With a Sociopath: Separation and Manipulation
By Quinn Pierce Shattering the Illusion Once I learned that my husband was a sociopath, it was a lot like looking at one of those Magic Eye puzzles that don't look like anything except random, tiny shapes and then, suddenly, a three dimensional image appears out of nowhere. Unfortunately, this lead to the realization that my entire marriage was an optical illusion covering up a very scary reality. And once the illusion was shattered, I felt like I was living with a stranger who was capable of harming my children and me in ways I hadn't even realized. However, I also learned that separating from a sociopath and, subsequently, divorcing one is not any easier than living with one. W …
Ending My Relationship With a Sociopath: Separation and ManipulationRead More
Married To A Sociopath: Effects of Abuse on Children
When my husband and I separated after fifteen years of marriage, I felt as though all I did was answer question after question from everyone I encountered. But, there was one question that stood out among all the others, and it continues to replay in my head, even today. “Did you know your son was being emotionally and verbally abused by his father?” A Mother Seeking Help This was asked by a health care professional in the psychology department of the children's emergency hospital. My son had been in a severe depression for months, and I felt as though he was entering crisis mode. So, at the suggestion of our pediatrician, I drove my son to the hospital. I didn't tell anyone I was goin …
Married To A Sociopath: Effects of Abuse on ChildrenRead More
Divorcing A Sociopath: Finding Strength, Acceptance, and Healing
by Quinn Pierce Today, after a trip to the psychologist with my children, I watched my ex-husband run to open the door for a very pregnant woman who looked extremely tired in the day's intense heat. She immediately broke out into a grateful smile, her whole body relaxed, and I could see the combination of the cool air conditioning and the sweet gesture of this gentleman turned her whole day around. But for me, it was like watching a car accident in slow motion. I was all at once sick and mesmerized by what I saw. I know it doesn't sound like much of an incident to cause such a reaction, but it was so typical, and predictable, and”¦calculated. And that's when I realized why it …
Divorcing A Sociopath: Finding Strength, Acceptance, and HealingRead More