When we realize that we’ve been involved with a sociopath, and that person has callously betrayed us, we inevitably ask, “Why? Why did this happen to me?”
To help find the answer, one of the books that Lovefraud recommends is The Betrayal Bond—Breaking Free of Exploitive Relationships, by Patrick J. Carnes, Ph.D. The book explains the deep psychological wounds caused by trauma, and offers a way for us to identify and overcome abusive relationships that we may have experienced.
When I read the book, I was struck by what Carnes wrote on page 68:
My experience with survivors of trauma is that every journey of recovery depends on the survivor coming to a point where all that person has gone through means something.
I believe there is meaning in what we have experienced at the hands of sociopaths. Here it is: The object of the exercise is to force us to jettison mistaken beliefs about ourselves.
Promising to fill the void
When sociopaths come into our lives, they snag us by promising to fill some void. For most of us on Lovefraud, the void is our missing soul mate, but sociopaths can also promise career success, monetary rewards, spiritual enlightenment—any number of things. (Please note: This dynamic doesn’t quite apply when sociopaths are family members.)
Sociopaths are experts at identifying our vulnerabilities and exploiting them. So the question becomes, why do we have the vulnerabilities in the first place? Here’s where the mistaken beliefs come in.
We believe we cannot attract a fulfilling romance.
We believe people only want us when we do something for them.
We believe we cannot succeed through our own efforts.
We believe we aren’t good enough.
We believe we are unlovable.
We believe there’s something wrong with us.
We believe we cannot cope with life by ourselves.
We believe other people come before ourselves.
We believe someone will come and make all our troubles disappear.
These just a few of the erroneous beliefs that create voids within us. Where do they come from? Perhaps from abuse in our past, as outlined in The Betrayal Bond.Perhaps they come from simple misperceptions. In any event, the sociopath steps right in to fill them.
Feel free to add your own mistaken beliefs to the list.
Critical juncture
So the sociopaths make promises—and break every one of them. At some point we wake up, come out of the fog, and realize that our lives have crumbled into piles of debris. That’s when we ask why? Why did this happen to me?
This is a critical juncture. We can certainly blame the sociopath—they are evil, and they deserve to be blamed. We can say it was fate, or luck, which is sometimes true—there are sociopaths who randomly assault or kill people. But in most of our cases, we believed the sociopath, went along with the charade, for a period of time. Why did we do this?
If we can find the answer to this question, we can discover the meaning in the betrayal by the sociopath.
As much as I hate to admit it, I did benefit from the destruction wrought by the sociopath I married. I am not the same person that I was before him—I am wiser, healthier and happier.
Why? Because I found and released all those mistaken beliefs.
Yes, it was painful. Yes, it was traumatic. But by looking for the meaning and undertaking the healing journey, my life is now much richer than it ever was.
Star Star Star – I dont text – dont know how. Dont want to know how. Technology left me behind when they invented the VCR. Star sweetheart – dont get mad at me but all a 27 year old is good for is a good time. Just think about it. Hell I have shoe’s older than 27. I miss being young. But any 27 year old that would date me at 55 years old want’s more than my love.
and Star – your life is not over at 50 ~~~!!!dont make me get my skillet~~~!!!
Star,
Life isn’t over at 50! The body just isn’t the same. Unless your a fitness junkie. Or never want to eat another cookie in your lifetime. Or chocolate… My own body spoiled me….I used to be able to eat anything I wanted and not gain an ounce.
I wouldn’t want to be 27 years old again for all the money in the world. ALL those lessons to be learned all over agin? No thanks.
I would trade the wisdom of life experience for the body any day.
You can still be in a relationship at this age….Maybe not as many hits from the young ones….But all you really need is the “hit” from the right one, yes? Quality over quantity, timing is everything for a good lasting relationship.
They seem so young because they ARE young! Their phones are their LIFE lines. I can’t even relate to that! Lol….My phone is plugged into the wall and I don’t need it when I leave the house.
You might have had a very tiny voice warning you about the boy…..And maybe it was so tiny you couldn’t hear it. But if nothing else as with any relationship you know going in there is always a risk of getting hurt.
You learned a valuable hard lesson. That you want more from a relationship.
I had the same experience 10 years ago with a friend of mine 12 years my junior. It was very humiliating afterwards because he lived accross the street from me. I had to see him everyday. A big lesson for me…I hated that lesson.
oops.. suppose to be : WOULDN’T trade the wisdom
I love you guys, your all just wonderful!
I guess I’m almost 20 years your junior and I can’t follow the whole cell and txting. I tried, i really did. I was blown away by the p and his txting crap since he is 10 yrs older than me but thats ok!
You guys gave me a great smile, thank you so much!
Hi Star, Henry, Witsend, Matt, and Heavenbound.
Just popping in to say hi. I miss you guys when I’m not checking in. LOL. I don’t think I’ve ever had people I feel so close to in my life! Bizarre that I’ve never met any of you, but we share the same crazy-life so we “know” each other.
heavenbound, yes, everyone here is awesome. Its a gift from the Ps that we got to meet each other. We are so much luckier than the P’s. A few weeks ago, I met a total stranger and felt close to her because of our common experience. (P-parents and P-lover). To be able to know and trust a person instantly because of a shared experience is REALLY, REALLY AWESOME. It’s what the P’s envy about us. LOL. and yet it is their gift to us without them even knowing.
Star, I’m so jealous of you to attract young men. I know it would be a risk but – wow. I don’t know why young guys aren’t breaking down my door, I must be giving off the wrong signals. – oh wait, no, I never leave the house. That must be it. So where are you meeting these studs? can I give you my address? I just need a self esteem boost. My FWB is older than I am by 3 years. He’s wonderful, but after 25 years in prison, I need all the self esteem boost I can get.
For 15 years my FWB has been “friend with batteries” plus my imaginary friends. LOL. It felt safer than the orgies that the P demanded, so I had to completely cut him off from all physical contact for so long. A change in pace is nice, i hope I’m not making a big mistake.
Guys Im 70 now but Im told I look 60. I have few wrinkles,am a bit overweight, but have good boobs, nice shoulders, and my legs are just the same,[expept for fat knees!} I agree, I wouldnt want to go back to my 20s or 30s but 40s was quite agood time for me, as I met my second husband at 44. We got married when I was 45, and recently had our 25th Wedding anniversary, so Im here as living proof that there ARE nice men out there! Im shameless, I tell the young guy in the newsagent he is cute, and his wife says,”You can have him!” Every time i go in there now, he smiles and blushes to the roots of his hair! No trouble with avoiding temptation, as the older you get,it avoids you!LOL! But you havee the courage and cheek to chat young men up, and HEY they LIKE IT!!So I guess,”Whatever your age, embrace the skin your in! “{That was the line that won me a dinner in a 4 star restaurant last year, to think of a line about this skin care range.!} Love, Gem.XXMy husband is 76, not interested in sex any more but hey, he cuddles me all the time and tells me he loves me every day, so I guess this is as good as its going to get! he says the mainsprings gone! You cant have everything.BBWWAAAHH!! Why not??!!
geminigirl,
great line: “embrace the skin you’re in”
that’s a bit creepy,his wife telling you, “you can have him”.
because that’s what I told the neighbor about my p, before I knew he was a p. Turned out she already did have him, she’s a crazy husband stealer. LOL.
Hey, it ain’t all over after fifty! I am well over fifty and look less than forty=am told that all the time. Young guys love me….I get hit on more by them than older ones. [I don’t date or have affairs…casual sex is not me.] I don’t date because I am burned and have zero trust. But, if I marry again…I want one about ten to twelve years younger so all the equipment works. 😉
*When tempted to think over fifty is old=look at Christie Brinkley. HOT! and well over fifty!
exercise, good skin care, good diet, right wardrobe, nice makeup, facial exercises [yes, they work!]and any other help available keeps us younger. I have never even had injections…too chicken. I do look for alternative ways tho…and topical HA fillers work pretty good. I work at staying younger for my own self esteem. *looking/living good is the best revenge. ;P