When we realize that we’ve been involved with a sociopath, and that person has callously betrayed us, we inevitably ask, “Why? Why did this happen to me?”
To help find the answer, one of the books that Lovefraud recommends is The Betrayal Bond—Breaking Free of Exploitive Relationships, by Patrick J. Carnes, Ph.D. The book explains the deep psychological wounds caused by trauma, and offers a way for us to identify and overcome abusive relationships that we may have experienced.
When I read the book, I was struck by what Carnes wrote on page 68:
My experience with survivors of trauma is that every journey of recovery depends on the survivor coming to a point where all that person has gone through means something.
I believe there is meaning in what we have experienced at the hands of sociopaths. Here it is: The object of the exercise is to force us to jettison mistaken beliefs about ourselves.
Promising to fill the void
When sociopaths come into our lives, they snag us by promising to fill some void. For most of us on Lovefraud, the void is our missing soul mate, but sociopaths can also promise career success, monetary rewards, spiritual enlightenment—any number of things. (Please note: This dynamic doesn’t quite apply when sociopaths are family members.)
Sociopaths are experts at identifying our vulnerabilities and exploiting them. So the question becomes, why do we have the vulnerabilities in the first place? Here’s where the mistaken beliefs come in.
We believe we cannot attract a fulfilling romance.
We believe people only want us when we do something for them.
We believe we cannot succeed through our own efforts.
We believe we aren’t good enough.
We believe we are unlovable.
We believe there’s something wrong with us.
We believe we cannot cope with life by ourselves.
We believe other people come before ourselves.
We believe someone will come and make all our troubles disappear.
These just a few of the erroneous beliefs that create voids within us. Where do they come from? Perhaps from abuse in our past, as outlined in The Betrayal Bond.Perhaps they come from simple misperceptions. In any event, the sociopath steps right in to fill them.
Feel free to add your own mistaken beliefs to the list.
Critical juncture
So the sociopaths make promises—and break every one of them. At some point we wake up, come out of the fog, and realize that our lives have crumbled into piles of debris. That’s when we ask why? Why did this happen to me?
This is a critical juncture. We can certainly blame the sociopath—they are evil, and they deserve to be blamed. We can say it was fate, or luck, which is sometimes true—there are sociopaths who randomly assault or kill people. But in most of our cases, we believed the sociopath, went along with the charade, for a period of time. Why did we do this?
If we can find the answer to this question, we can discover the meaning in the betrayal by the sociopath.
As much as I hate to admit it, I did benefit from the destruction wrought by the sociopath I married. I am not the same person that I was before him—I am wiser, healthier and happier.
Why? Because I found and released all those mistaken beliefs.
Yes, it was painful. Yes, it was traumatic. But by looking for the meaning and undertaking the healing journey, my life is now much richer than it ever was.
Man I have a long way to go. Big sigh…I’m only 27 and see how most of you say you would never want to be 27 again. Right now I can totally understand why that would be true. I’m learning some HUGE leasons at my age, everything that could go wrong did, it’s a constant upward battle…and sometimes wonder am I doomed? Will it ever get better or are things only to go downhill from here? But I see how much wisdom all of you have. And how you embrace YOU and your DESTINY and HAPPINESS. I’m working on it, and making all the right moves to! I keep hearing everyone say that your 30’s and 40’s are the greatest time in your life. Not long ago I dreaded the idea of turning 30..and 40??? Well, I don’t have any business turning 40!!! LOL. I’m trusting that you all know what I’m about to find out!!! I guess the only good thing about being 27 and being involved with a S (since I was a mere 22 when I met him)..is that I have my 30’s and 40’s to be aware and conscious of all the red flags so I know to choose carefully!! Thanks to all of you for your stories and affirmation that life does get better!!
Amber,
Never to young to learn these lessons.
But take the time to learn them! Heal, before you go back ou there. You are young so learn to take care of yourself. Better than ANYONE else could possibly do. Make yourself happy so you never have to look for a man to do that for you. Give him big shoes to fill before you even meet him.
I thought I read that on your second date (?) with your X he had told you about finding yourself at the bottom of a lake with cement shoes if you crossed him? Forgive me if this isn’t part of your story…(being in your 50’s also means you can forget stuff, lol)
But sweetie if it IS your story. THAT is a HUGE red flag.
The best definition of LOVE I have ever heard from a happily married couple was from a MANS mouth!
It is so RIGHT ON you would think it was from a woman perspective. This couple was married for over 40 years. They had adult children and grandchildren.
We were sitting down to eat at my house many years ago. My kitchen was at “full house” capacity because a bunch of friends were helping me put a new roof on my house the year after my husband died. Everyone was starving, there were not enough chairs, and the food was ready. It was kind of an everyone for themselves kind of deal. Grab a plate, grab some food, and find a spot…….
You couldn’t help but notice that while everyone else “fended” for themselves, he very quietly found her a chair, found her a spot to sit in AND then proceded to get his own food.
I couldn’t help but notice this….
The “table talk” gravitated towards couples, and love, and problems in marriage ect.
I couldn’t help but ask them what was there secret? How they stayed together for so many years and still had so much respect for each other?
I’ll never forget what HE said: He said a good loving relationship is simply putting your partners needs and wants in life on the same level of importance as your own needs and wants in life.
Wow….That really says it all doesn’t it?
amber: trust us…..your thirties and forties rock!!!!!!
Amber:
You are not alone.
I am also 27! 🙂
And ErinBrock is only 23! 🙂
NO COMMENTS FROM THE PEANUT GALLERY,PLEASE!!!
witsend: I have a good friend that is like that to me….but I don’t think he has strength as a man….he does not make decisions well and he does not lead well. I can’t love a man that I don’t find strength as a male in….so I am single and will probably remain that way. And, I also confess to being shallow enough to only be attracted to large, very strong physical males too. Talk about doomed….
Well, you little pups, you! I like young people’s zest for life….and their humor….keep it coming!
Thanks everyone. I am healing and embracing every part of it. I know that it’s all about them making my needs as important if not more important that theirs. And believe it or not he did do a good job of that sometimes, but the longer I was with him, he couldn’t hide the bad anymore. I chose to ignore the red flags. I know I did. Believe me, when he joked about cement shoes, it made the hairs on the back of my neck stand up. I could always hear my mom’s voice telling me, “listen to your gut, you know when it’s tyting to tell you something is wrong.” But I was 22 and he was 36 and there was just something about him that I had to have. He had such an exciting life, so intruging, and I wanted to be a part of it. And before I knew it I was in a fog, completely in love and he knew it. He was a manipulator from the beginning, he knew hit the jackpot! And the whole time, there was always this anxiety, I was always on egg shells, I knew better, but was so caught up. Well, the fog has cleared. He took up a good portion of my 20’s and I’m looking forward to moving onto my 30’s and 40’s. LESSON LEARNED!!! LOL. He’ll be turning 41 this year and hates his life, really doesn’t want to live. I will NEVER be like him. And that I’m looking forward to! I have a date with a very nive boy from my Biology class on Tuesday. We’ve spent the last two months getting to know each other and he makes me comfortable, he’s kinda nerdy and boring, nothing I would have ever given a second glance to before. I will know if the phrase “cement shoes” comes out of his mouth I’ll run and never look back!! Promise!
Has anyone else noticed that the P’s seem to have heads that are kinda large in proportion to their bodies?
I mean, heads that perhaps aren’t actually much larger than normal but give that appeance?
I’m taking a survey on this.
amber: P guys when they hit forty and beyond take it very hard because they depend on their virility and looks for attraction and power.
sly: you have a point there….would agree from my experience.