When we realize that we’ve been involved with a sociopath, and that person has callously betrayed us, we inevitably ask, “Why? Why did this happen to me?”
To help find the answer, one of the books that Lovefraud recommends is The Betrayal Bond—Breaking Free of Exploitive Relationships, by Patrick J. Carnes, Ph.D. The book explains the deep psychological wounds caused by trauma, and offers a way for us to identify and overcome abusive relationships that we may have experienced.
When I read the book, I was struck by what Carnes wrote on page 68:
My experience with survivors of trauma is that every journey of recovery depends on the survivor coming to a point where all that person has gone through means something.
I believe there is meaning in what we have experienced at the hands of sociopaths. Here it is: The object of the exercise is to force us to jettison mistaken beliefs about ourselves.
Promising to fill the void
When sociopaths come into our lives, they snag us by promising to fill some void. For most of us on Lovefraud, the void is our missing soul mate, but sociopaths can also promise career success, monetary rewards, spiritual enlightenment—any number of things. (Please note: This dynamic doesn’t quite apply when sociopaths are family members.)
Sociopaths are experts at identifying our vulnerabilities and exploiting them. So the question becomes, why do we have the vulnerabilities in the first place? Here’s where the mistaken beliefs come in.
We believe we cannot attract a fulfilling romance.
We believe people only want us when we do something for them.
We believe we cannot succeed through our own efforts.
We believe we aren’t good enough.
We believe we are unlovable.
We believe there’s something wrong with us.
We believe we cannot cope with life by ourselves.
We believe other people come before ourselves.
We believe someone will come and make all our troubles disappear.
These just a few of the erroneous beliefs that create voids within us. Where do they come from? Perhaps from abuse in our past, as outlined in The Betrayal Bond.Perhaps they come from simple misperceptions. In any event, the sociopath steps right in to fill them.
Feel free to add your own mistaken beliefs to the list.
Critical juncture
So the sociopaths make promises—and break every one of them. At some point we wake up, come out of the fog, and realize that our lives have crumbled into piles of debris. That’s when we ask why? Why did this happen to me?
This is a critical juncture. We can certainly blame the sociopath—they are evil, and they deserve to be blamed. We can say it was fate, or luck, which is sometimes true—there are sociopaths who randomly assault or kill people. But in most of our cases, we believed the sociopath, went along with the charade, for a period of time. Why did we do this?
If we can find the answer to this question, we can discover the meaning in the betrayal by the sociopath.
As much as I hate to admit it, I did benefit from the destruction wrought by the sociopath I married. I am not the same person that I was before him—I am wiser, healthier and happier.
Why? Because I found and released all those mistaken beliefs.
Yes, it was painful. Yes, it was traumatic. But by looking for the meaning and undertaking the healing journey, my life is now much richer than it ever was.
Then Skylar…..shave the hair!
WHAT!?
HUH?
Erin, what hair?!!
its ok erin – i like hairy leg’s
Sky:
” some of us have hair-trigger adrenal glands”
Yes, Henry….hairy legs are fine…..but if you got hair triggering your adrenals……SHAVE IT!
Laser therapy for permanent removal would be optimal!
OH, I thought she meant my head hair! LOL.
I started thinking my celibate lesbian friend likes bald women.
🙂
So, I went and shaved it…just like britany spears did.
Stargazer, I can identify. I’m afraid to even really open up here because I feel so f–cked up.
I have no self confidence anymore and prefer to be alone. I don’t trust people to even like me. I feel absolutely lost with people who have lived very normal, ordinary lives, and yet I envy them. I have nothing to show for 50 years of living…nothing material, and soooo many mistakes and heartaches.
Kim/Star….
You know….I still feel the importance of trusting others….there are things we have to trust others with…..like depositing money into a bank account……we have to trust the bank.
We have to trust our mechanic when he changes our tires on our cars…..
You get my point……
If we lose ALL faith in the world around us…..then what’s the point in being in this world?
We all choose to be here……so we need to find a healthy balance within.
I don’t think it’s about trust…..I think it’s about the hurt of betrayal.
If we can get to the point where we know we are OKAY emotionally, then we will be more willing to succeed and hence fail while trying…..
However one defines success or failure in ones life.
Trust does not come for free……we just need to make sure our ‘accounts’ are full going in.
Kim You belong to the same club so many of us do. But I have more self confidence now than I ever have because I stopped looking for my self worth in others….what other people think of me is none of my business.. and by the way what is ordinary? what is normal?
Erin I can make that bank deposit for ya…found anything yet?
Henry….I’m still working on trust issues with my bank! 🙂
If I find anything….I’m gonna rebury it somewhere else!!!!
Thanks for the offer though….your a bud!