When we realize that we’ve been involved with a sociopath, and that person has callously betrayed us, we inevitably ask, “Why? Why did this happen to me?”
To help find the answer, one of the books that Lovefraud recommends is The Betrayal Bond—Breaking Free of Exploitive Relationships, by Patrick J. Carnes, Ph.D. The book explains the deep psychological wounds caused by trauma, and offers a way for us to identify and overcome abusive relationships that we may have experienced.
When I read the book, I was struck by what Carnes wrote on page 68:
My experience with survivors of trauma is that every journey of recovery depends on the survivor coming to a point where all that person has gone through means something.
I believe there is meaning in what we have experienced at the hands of sociopaths. Here it is: The object of the exercise is to force us to jettison mistaken beliefs about ourselves.
Promising to fill the void
When sociopaths come into our lives, they snag us by promising to fill some void. For most of us on Lovefraud, the void is our missing soul mate, but sociopaths can also promise career success, monetary rewards, spiritual enlightenment—any number of things. (Please note: This dynamic doesn’t quite apply when sociopaths are family members.)
Sociopaths are experts at identifying our vulnerabilities and exploiting them. So the question becomes, why do we have the vulnerabilities in the first place? Here’s where the mistaken beliefs come in.
We believe we cannot attract a fulfilling romance.
We believe people only want us when we do something for them.
We believe we cannot succeed through our own efforts.
We believe we aren’t good enough.
We believe we are unlovable.
We believe there’s something wrong with us.
We believe we cannot cope with life by ourselves.
We believe other people come before ourselves.
We believe someone will come and make all our troubles disappear.
These just a few of the erroneous beliefs that create voids within us. Where do they come from? Perhaps from abuse in our past, as outlined in The Betrayal Bond.Perhaps they come from simple misperceptions. In any event, the sociopath steps right in to fill them.
Feel free to add your own mistaken beliefs to the list.
Critical juncture
So the sociopaths make promises—and break every one of them. At some point we wake up, come out of the fog, and realize that our lives have crumbled into piles of debris. That’s when we ask why? Why did this happen to me?
This is a critical juncture. We can certainly blame the sociopath—they are evil, and they deserve to be blamed. We can say it was fate, or luck, which is sometimes true—there are sociopaths who randomly assault or kill people. But in most of our cases, we believed the sociopath, went along with the charade, for a period of time. Why did we do this?
If we can find the answer to this question, we can discover the meaning in the betrayal by the sociopath.
As much as I hate to admit it, I did benefit from the destruction wrought by the sociopath I married. I am not the same person that I was before him—I am wiser, healthier and happier.
Why? Because I found and released all those mistaken beliefs.
Yes, it was painful. Yes, it was traumatic. But by looking for the meaning and undertaking the healing journey, my life is now much richer than it ever was.
Shabbychic and Kim ,
I would like for you both to open up!
I’m the newby so it’s your responsibility to make me feel at home (jk!) and I can’t break open how f-ed up I am if you don’t, you both have seniority on me! 🙂 so you first!!!
But, Skylar is right we are here to be accepted like no where else we have to go. Right?
S kylar, Oh Yes. I remember throwing mama under tthe train an a few occasions, but i don’t remember having any evil intent…..I just remember being a kid. I think these are normal experiences where we learn social lessons. I remember my oldest daughter throwing me under, once, or twice, too. We just laugh, now. And now her son, is throwing her under the train, too.
Really Kim?
It’s funny, what I did, but I have to admit, I think it just added to my trauma. I felt soooo guilty!
Anyway, i would like to add that I’m NOT encouraging you to open up in anyway other than you feel COMPLETELY comfortable. I realize that there are stalkers from the sociopath world here and some of us might be sensitive to their remarks.
Even though I don’t care about that, some people might, so only post what is comfortable to you.
skylar, I learn from you and others because you are able to be open, of course we can admit we’re f*cked up! I don’t know where I’d be without all of you, probably still wandering around in the FOG. Now I have awareness of them, but even more awareness of ME.
Shabby and Kim,
I only meant my above post with humor. I was not trying to push you, it was not meant that way, I am sorry for that. I also did not mean to imply that Skylar was saying any of us should go past what we are comfortable with either I do not think she was, if that’s how I came across. I’m sorry if i upset anyone, you are all great! I’ll butt out now, I just wanted to apologize.
heavenbound, of course I thought you post was adorable! I don’t feel like anyone was trying to push me. God knows I’ve spilled my guts here and there on the site, I just can’t remember where! LOL. You don’t have anythng to apologize for!!
Well I used to be an open book until I figured out predators’ like to read~!
Heaven Get your behind back in here and stop apologizing so much – yer gettin om my nerve…dont ya know your with friends here?
no need to butt out Heaven,
we have fun when you’re around.
I’m going to think about just exactly what it is that I don’t want to write about, then I’m going to post the most f*cked up thing I’ve done that I can remember! LOL