Last week found me involved in an unusually high number of conversations about sociopathy. By now I’m no stranger to explaining my own experiences to incredulous people and then patiently answering their questions and putting in to plain words the fact that no, a sociopath will not even begin to know the meaning of the word ”˜sorry’ let alone feel it!
“But surely Mel, I know if I’d done something even remotely as heartless as the person you’ve just described… well, I’d be eaten up with guilt! I couldn’t sleep at night!” they exclaim, eyes wide open and hands held to their face. “Surely deep down they must know they’ve done wrong and feel ashamed?”
Each time I hear that kind of response, I just smile, take a deep breath and prepare to explain in yet another way that no — these people simply don’t have the same responses that we do. They are devoid of conscience and empathy, they don’t feel sorry for the things they do, and in actual fact they don’t ”˜feel’ emotions in the same way we do — period!
And that is where I believe it can be such a challenge for those of us to know to get others to believe what we’re saying. Because, as the French author Anais Nin so eloquently put it “We don’t see things as they are; we see them as we are” And of course it makes perfect sense. We use our own judgment and experiences to make sense of the world around us, and because we have a set of emotions and responses, we expect other human beings to have something similar.
The Looking Glass
This perfectly natural trait of human acceptance is also a response on which con-artists and tricksters depend. They’ll target honest open people who judge others as they judge themselves — and because they wouldn’t dream of deliberately conning another, they can’t comprehend that the person in front of them is anything other than who or what they profess to be. A variation on the old theme of “do as you would be done by” it’s a case of “understand according to your own experiences”. And when you think about it, how can anyone really be expected to understand other than from their own experiences?
It’s like, say, when we’re having a conversation with a friend and they’re explaining something they’ve seen or somewhere they’ve been without us for example. When things don’t quite make sense, we might screw up our face, scratch our chin, and search through our memory banks until we find something in our own experience that seems somewhat similar. Then we can make sense of what they’re saying and we say “ah, yes, now I know what you mean! You’re saying it’s like”¦ blah blah”¦”
A disco mirror-ball invites us to do something similar. The broken up little squares might promise me a new perspective — but when I look in to it the reflection is still always the same. It’s me. How could it be anything else?
I remember when my discovery of the nature of sociopaths suddenly made ghastly sense of what had happened to me. I remember the horror as well as the relief. The burning need to learn more and yet the impossible struggle to grasp that such alien creatures actually live and breath among us – let alone that I was married to one! I just couldn’t get it! It was only after trawling through so many incidents that had left me hurt and bewildered, only after mentally finding a number of examples for each of Dr Hare’s checklist subjects that I could finally let the truth settle.
So, there I was, only truly believing it once I had made sure with my own internal reference points!
It’s Just Not Me!
Blinkered? Foolish? Or just following my natural instinct to see others as we see ourselves? The jury may be out on that one, but I plump for the last option — because I happen to believe it’s the truth.
That’s how we can remain duped for so long. That’s how they can get away with their repetitive and increasingly outrageous bad behaviour. That’s why when they plead and say sorry, we believe that they are — because that’s how we would respond ourselves if we were in their shoes!
And that is why, for those of us who know, it’s such an uphill battle and constant struggle to convince others that what we’re saying is true. That’s why I regularly heard a set of questions that at the time felt like accusations “But if all this was really going on behind your back, how on earth didn’t you notice anything?” “Why didn’t you check more closely?” Because I would never have imagined behaving in that way, that’s why. Because I believed that the love was real. Because I’ve jolly well got values and a solid understanding of right and wrong — that’s why for goodness sakes!
And yes, I know and fully understand all that now, but at the time it was happening I felt that I was being attacked all over again. If somebody didn’t believe me, then surely it meant that I wasn’t worthy of being believed. If another person was so convinced that I should have noticed something, well then perhaps it meant that I was stupid. The shame kicked in, the self-doubt reared inside me, and I’d slink down to hide myself from the humiliation.
But the thing is, though, how could I have expected someone who hadn’t actually been in my place to understand something that I even struggled with myself — and I’d been the one in the firing line!
I can’t go back in time — well, not yet in any case, so far as I know time travel is still something that has yet to be mastered — but if I could I know now that I would have been much better protected against the innocently persistent questions that were thrown at me by well meaning friends and colleagues. They weren’t doubting me — they were just trying to understand something that was so completely out of their sphere of reference, it just didn’t make sense. But at the time, my response was to recoil and shut up. Drawbridge up, shutters down, and don’t say another word.
These days it’s different. These days I have achieved sufficient distance to answer any number of questions calmly and with compassion. I welcome the questions as an opportunity to test my ability to explain. To strengthen my mental flexibility and to deepen my comprehension.
And with each new conversation, I find I’m becoming better equipped to answer and educate — maybe not to the level of the full experiential comprehension that we share here on this site of course; I wouldn’t wish that on anyone. But slowly, surely, I do believe that it’s possible to find ways to help the unsuspecting and incredulous understand and take heed. And I believe that it’s the likes of us, those who’ve been there seen it and got the T-shirt who can become hugely influential in getting the message out there. I realise there’s a long way to go, but the crusade is growing — and I have a feeling in my soul that little by little the worm is turning.
So watch out spaths, psychos and all you other misfits. You can run but you can’t hide for ever, because ready or not we’re coming to get you.
I am so very greatful to have found this ‘blog’. I am currently having huge difficulty moving forward with my divorce that I filed last week. I finally realized that my husband (dated for 2 years, and married the 3rd year) is a text book DSM IV sociopath (minus only three sentences in the entire description). I got physically ill after I read it, sad, angry, resentful, ashamed.
How could I have been seduced, conned, exploited, verbally abused, endless looping of mind games, insults and grandiosque compliments. How, and why continually slam me. I have no answers other than to self doubt myself that perhaps if I changed to suit him, give in, and become enslaved by him….perhaps then I could of been unhappily ignorant.
I have knowlege now, and knowledge is power. I have people that I hardly know come to my side and help me. My attorney who is handling my divorce Pro-Bono, people offering me emotional support, and brining me into their safe haven.
I want to thank everyone here for sharing, as I will be reading a lot from today…forward.
“He is begging me now, pleading with me, making huge promises, and crying.” I must remain clear headed, I must never forgot who he really is, how he really behaves when he feels he has not lost control.
I describe him now as a bully in the playground, taking the kids toys, throwing sand in their face, stepping on their hands and calling them names. I describe myself as having been one of those kids, though this time, I took my toys, and walked out of the playground where he reigned.
That’s why he pleads, crys, and begs me back. It’s not me he wants, it’s the sick pleasure of winning, being in charge, and having power.
What do you think? Anybody? Am I making sense, or do I seem over sensitive, emotional? I use to think I was a well educated, internatinoally travelled, empathetic, intelligent woman….now….I feel like a sad, broken doll struggeling to make sense of all this.
Respectfully,
L.A.
TO: Oneday
Your remarks of the ‘word games’ and the ability to compartmentalize is scary. My soon to be ex-spath is exactly like that. He actually has said to me ‘i have the abilty to compartmentalize’ this is how i function!’
He never admits ANY wrongdoing, and my gosh he is an expert with how he words things, how he explains himself and has the ability to not EVER take ownership of any wrongdoing.
Please know this, the spath is and has done a analysis of who and what you are. They know your emotional pathways, your strength and your weakness. They will exploit you, they will make your doubtyourself, and they will always leave you feeling like it was your fault.
Be strong, listen to your ‘little voice’ in your gut, deep down, you konw he is wrong. Be strong, confide in those you trust and know your heart. You will break free one day.
Respectfully,
L.A.
Paris,
Welcome to LF! I’ve only been on here a few months and have found such a tremendous form of support through the shared experience with the people on this site. Keep reading and sharing what you feel comfortable sharing. The people here KNOW *exactly* what you are talking about and can help you make sense of the madness when it’s hard to do on your own!
As for your comment: ”
What do you think? Anybody? Am I making sense, or do I seem over sensitive, emotional? I use to think I was a well educated, internatinoally travelled, empathetic, intelligent woman”.now”.I feel like a sad, broken doll struggeling to make sense of all this.”
Big (((HUGS))) to you. You make pefect sense. Our spathy ex’s make us out to be over sensative or emotional or down right crazy in order to keep gaslighting us into thinking we are actually all of these things and worse. It keeps us down, keeps us open to their control and abuse. I’m glad you found this site. You are still all of those things you used to think you were, you are just suffering the damaging effects of having tangled with a sociopath. You will find yourself again as you continue to heal and you will grow stronger as a result of this experience. Back in July, when I was completely overwhelmed, I couldn’t imagine writing what I just wrote. But it gets better. Hang in there and come here for support. No one “gets it” as well as the people on this site.
Paris: Welcome to LF. Read and feast your starving soul on the words you will find here.
I believe you and everything you said.
I have been down that path too, just like you.
MY experience lasted 10 years though.
Almost lost my life on a couple occasions and several threats.
It was like throwing ten years of my life (the last years of my life, now that I have a fatal heart condition) right smack down the garbage disposal.
Everything you said about them is true.
Love and wishes, Paris…
Dupey
Paris,
What do I think? Are you being oversensitive?
I think you know
what I’m going to say to that little conundrum!!
Btw, liked the playground analogy. I used to say mine suffered from BBS.
Big baby syndrome.
Ps. Well done for kicking it to the kerb
strongawoman: I have another favorite word for my favorite words list….conundrum. I think I have only ever heard that word perhaps once or twice in my life. I like it! I am also very fond of DEBACLE. hahaha THAT is exactly what my world has been the past ten years letting “IT” in the drivers seat!
I AM DRIVING NOW!!!!!
Okay, done with the kerb…hehehehe
(((Happy Day strongawoman)))
Dupey!!
Hi, how are you feeling? Hope you’re having a good day too friend.
Glad you appreciate my words.
Funny, I use debacle a lot too.
Incidentally, I’ve picked up a few choice words and phrases from you guys since bein on LF. Especially shiat! I love that. Think that came from Oxy.
In the driving seat girl! Yep a doody xx
strongawoman!!!
Thank you for asking. I am doing well.
Having as good a day as I can and to tell you the truth:
IT IS SOOOOOOOOOOOOOO QUIET & PEACEFUL without that
crazy old spath around!!!! I can actually THINK …
The peace and quiet without that madness permeates my life…
As Ox would say: ‘shiiiiiat!’
I like relationshit too. hehehe
The Dictionary of Ox Drover…
((hugs strongawoman)))
Duped:
Sorry to hear about your heart condition. I felt saddness when I read your words about wasting the last years of your life with a Spath. I’m glad you’re free now and get to enjoy some peace. God bless you.
Marie
LPMarie13: thank you so much!
How very thoughtful and sweet.
Yes, I am ‘free’ now and so grateful.
Now I can finally get some peace and quiet…
God bless you too LPMarie.
(((hugs)))
Dupey