Last week found me involved in an unusually high number of conversations about sociopathy. By now I’m no stranger to explaining my own experiences to incredulous people and then patiently answering their questions and putting in to plain words the fact that no, a sociopath will not even begin to know the meaning of the word ”˜sorry’ let alone feel it!
“But surely Mel, I know if I’d done something even remotely as heartless as the person you’ve just described… well, I’d be eaten up with guilt! I couldn’t sleep at night!” they exclaim, eyes wide open and hands held to their face. “Surely deep down they must know they’ve done wrong and feel ashamed?”
Each time I hear that kind of response, I just smile, take a deep breath and prepare to explain in yet another way that no — these people simply don’t have the same responses that we do. They are devoid of conscience and empathy, they don’t feel sorry for the things they do, and in actual fact they don’t ”˜feel’ emotions in the same way we do — period!
And that is where I believe it can be such a challenge for those of us to know to get others to believe what we’re saying. Because, as the French author Anais Nin so eloquently put it “We don’t see things as they are; we see them as we are” And of course it makes perfect sense. We use our own judgment and experiences to make sense of the world around us, and because we have a set of emotions and responses, we expect other human beings to have something similar.
The Looking Glass
This perfectly natural trait of human acceptance is also a response on which con-artists and tricksters depend. They’ll target honest open people who judge others as they judge themselves — and because they wouldn’t dream of deliberately conning another, they can’t comprehend that the person in front of them is anything other than who or what they profess to be. A variation on the old theme of “do as you would be done by” it’s a case of “understand according to your own experiences”. And when you think about it, how can anyone really be expected to understand other than from their own experiences?
It’s like, say, when we’re having a conversation with a friend and they’re explaining something they’ve seen or somewhere they’ve been without us for example. When things don’t quite make sense, we might screw up our face, scratch our chin, and search through our memory banks until we find something in our own experience that seems somewhat similar. Then we can make sense of what they’re saying and we say “ah, yes, now I know what you mean! You’re saying it’s like”¦ blah blah”¦”
A disco mirror-ball invites us to do something similar. The broken up little squares might promise me a new perspective — but when I look in to it the reflection is still always the same. It’s me. How could it be anything else?
I remember when my discovery of the nature of sociopaths suddenly made ghastly sense of what had happened to me. I remember the horror as well as the relief. The burning need to learn more and yet the impossible struggle to grasp that such alien creatures actually live and breath among us – let alone that I was married to one! I just couldn’t get it! It was only after trawling through so many incidents that had left me hurt and bewildered, only after mentally finding a number of examples for each of Dr Hare’s checklist subjects that I could finally let the truth settle.
So, there I was, only truly believing it once I had made sure with my own internal reference points!
It’s Just Not Me!
Blinkered? Foolish? Or just following my natural instinct to see others as we see ourselves? The jury may be out on that one, but I plump for the last option — because I happen to believe it’s the truth.
That’s how we can remain duped for so long. That’s how they can get away with their repetitive and increasingly outrageous bad behaviour. That’s why when they plead and say sorry, we believe that they are — because that’s how we would respond ourselves if we were in their shoes!
And that is why, for those of us who know, it’s such an uphill battle and constant struggle to convince others that what we’re saying is true. That’s why I regularly heard a set of questions that at the time felt like accusations “But if all this was really going on behind your back, how on earth didn’t you notice anything?” “Why didn’t you check more closely?” Because I would never have imagined behaving in that way, that’s why. Because I believed that the love was real. Because I’ve jolly well got values and a solid understanding of right and wrong — that’s why for goodness sakes!
And yes, I know and fully understand all that now, but at the time it was happening I felt that I was being attacked all over again. If somebody didn’t believe me, then surely it meant that I wasn’t worthy of being believed. If another person was so convinced that I should have noticed something, well then perhaps it meant that I was stupid. The shame kicked in, the self-doubt reared inside me, and I’d slink down to hide myself from the humiliation.
But the thing is, though, how could I have expected someone who hadn’t actually been in my place to understand something that I even struggled with myself — and I’d been the one in the firing line!
I can’t go back in time — well, not yet in any case, so far as I know time travel is still something that has yet to be mastered — but if I could I know now that I would have been much better protected against the innocently persistent questions that were thrown at me by well meaning friends and colleagues. They weren’t doubting me — they were just trying to understand something that was so completely out of their sphere of reference, it just didn’t make sense. But at the time, my response was to recoil and shut up. Drawbridge up, shutters down, and don’t say another word.
These days it’s different. These days I have achieved sufficient distance to answer any number of questions calmly and with compassion. I welcome the questions as an opportunity to test my ability to explain. To strengthen my mental flexibility and to deepen my comprehension.
And with each new conversation, I find I’m becoming better equipped to answer and educate — maybe not to the level of the full experiential comprehension that we share here on this site of course; I wouldn’t wish that on anyone. But slowly, surely, I do believe that it’s possible to find ways to help the unsuspecting and incredulous understand and take heed. And I believe that it’s the likes of us, those who’ve been there seen it and got the T-shirt who can become hugely influential in getting the message out there. I realise there’s a long way to go, but the crusade is growing — and I have a feeling in my soul that little by little the worm is turning.
So watch out spaths, psychos and all you other misfits. You can run but you can’t hide for ever, because ready or not we’re coming to get you.
Little White Horse:
I just read about your experience. How very, very frightening. A nightmare indeed. They can only hold it together for so long before something causes a major fracture in the mask or compartmentalization (sp?) and everything crumbles. Photographs, well I’ve separated out any that include my ex and have tucked them away. There is family history and mostly I know they still may hold some sense of family for my son.
LP Marie:
My son is 24 yrs old and was brought up primarily by me so he had a stable upbringing. Sadly he still lives with is Dad but they work opposite shifts and soon my son will be out on his own. It is so frightening to learn what they are capable of and to think of how many times we went to sleep next to them thinking we were in a nice, safe place. Hang in there – one day at a time.
One Day:
Ditto on what Sky said. I’m another one who had a couple decades of chronic fatigue and a laundry list of other maladies. Like Sky, mine disappeared once I removed myself from that situation.
Paris / One Day:
If I hear any of those word games or someone telling me they compartmentalize I’m headed in the other direction faster than the Roadrunner runs from Wiley Coyote.
God helps us, each and every one.
~New
New:
Thanks! I hope things work out for the best for your son.
Marie
Thank you, Marie. Only time will tell.
Mel
Thanks for a great post. This is sooo true.
“we understand according to your own experiences”
It’s why victims of a spath fill in the blanks. We make connections that aren’t there, we assume! We don’t realize that a spath is not human the way WE think of “human”.
And it’s also why when, as victims, we struggle to recover from the experience of a spath that our friends and family just don’t get it. They say “just get over it”. Because our friends and family HAVE NO POINT OF UNDERSTANDING of what it is to recover from a spath. They have no experience to draw on.
Great post.
Athena
Littlewhitehorse –
“I now look back …. many red flags in hind sight. Car brakes that failed. Unexplainable death of a kitten that I held dear. …. A fall that nearly killed me down some stairs. A sister that I was kept from seeing that confided to me many years ago that it was him that drove her to suicide.”
Snap!!! I had car brakes that failed and a petrol tank that was repeatedly filled with sugar, clogging the carburettor so that the fuel could not get through and causing my car to break down.
I had a tiny lamb that I was hand-rearing that was the love of my life; he unexplainedly died after I had had him 3 weeks and the tests I had the vet do showed he had been poisoned with something he could only have been deliberately fed. I wailed as though I had lost my own child and Superspath stood and watched my grief with great interest, as though studying what enormous distress looked like so that he could mimic it when required…
Shortly before Superspath left me, he sent me up a very large tree with an electric chainsaw, after only allowing me 20 minutes to practice cutting wood with it on the ground. I had never used one before and I was scared of having an accident with it – but I was more scared by how angry he became when I told him this. He also had his 12 year old son climb the ladder before ordering me up it; the boy tied the ladder to the tree for “safety”. The rope was loose so I refused to do the job until I had re-tied the rope myself. For my troubles I was berated and screamed at abusively – according to Superspath I was belittling his son by re-tying the rope so that it was secure. We are talking 30 foot up a tree, where I have to climb while holding onto a heavy piece of machinery; then hold on with one hand while attempting to cut branches with the other, even though the chainsaw was too heavy for me to use one-handed and even though the electric cord for it kept getting in the way and I had to keep stopping to move it so that I did not electrocute myself. Superspath? Stood underneath the tree and took photographs. I am now convinced that I was supposed to die and that his photos would be his “alibi” that he was nowhere near the tree when it happened….
I lost a good friend after he propositioned her then accused her of lying when she telephoned to tell me what he had done. She was also suicidal….
Same play book folks – just change the people and the places.
Aussiegirl
The car brakes episode always bothered me but I had put it to the back of my mind. What had happened is that we were short of money for a while and had no car. He brought home this heap of junk and I refused to get in it as I was the primary one who car ferried the kids. I asked him to get it checked out first to see if it was safe.
After much arguing because I dared to question his choice of car-he drove off with it to get it tested. He came back and said verbally that the guy who tested it said it was that safe he would allow his wife to drive it. I remember joking ‘what if he didn’t like his wife’. I asked for paper proof-but he said they don’t give it in a free MOT.
Stupid me–I believed him. The brakes failed after he had driven it a few times to let me know it was safe. I got in the next morning with our 5 year old daughter and this is when they failed. It could have killed us both on a busy road-but luckily I was in a side road that was empty.
The stairs–We were staying at a overnight dinner dance. Night went fine and we had had a few drinks. Not drunk. At the end, we got up to go to our room. That’s the last I remember as I woke up in hospital getting my head stitched. I had fallen or was I pushed down a steep flight of stairs and had hit my head on a door jamb. I remember nothing. E.G tripping etc. I went back to the hotel a few days later to see if I could find a cause. There was nothing and the receptionist comfirmed that it was only me and my ex there when it happened. I put this to the back of my mind too. I suspected nothing sinister–but it bothered me.
The little kitten. My youngest daughter then five had been asking over and over for a cat. He said he hated cats so we had never had one. I begged him to change his mind claiming that I didn’t want to go to the grave having never having another cat. I had one growing up. I told him as he hadn’t had one how could he say that he didn’t like them. I got my way-and I wish I didn’t. We got this teeny kitten and my daughter and I as well as the other kids were delighted. It collapsed and died two weeks later suddenly. We had just had it at the vet two days before and it was fine.
My daughter and I were distraught. I felt so guilty-thinking that perhaps I am not meant to have a cat. He took it away quickly to some place and I never got to find out what it had died of. There were plenty of emotions to feed off that day and consecutive nights. This stuck in my mind also.
This was in his loving stage–but for some reason I filed these away.
I asked around a lot if anyone else had suffered brakes failing in there lifetime. I have never met anyone who has.
I asked around about kittens unexpectedly dying. No one had experienced it. I kept thinking-what are the chances–getting one after twenty years and it dying-how unlucky can you get. I had the best vet care and he had only been seen two days before. It nearly put me off getting another one, playing right into his plans.
Knowing how devious that he is now–these incidents come to the forefront.
Thanks Aussiegirl. I hate that it happened to you too–but it validated some strange and dangerous incidents.
New Beginning
Mask fracturing-multiple personalities?-cruel, sadistic-filled with rage. It must have always been there–under the humble, likable exterior.
P.S. Now that he is gone we have two lovely cats named tinky and millie–We have a little ornament that I found in a junk shop to remember little Tiger by.
Thanks for listening.
xxx
xxx
Another thing that bothered me. When I first married him I thought his family were strange but had no name for it. They seemed to lack empathy and I always felt the odd one out. So I stopped going over unless I needed to. I didn’t like the way they spoke to children, so I kept mine at a distance.
Now I can put a name to it. They are all N’s. They are quite a closed family. No other relatives and friends and an N dad who discouraged contact with these. He was a vile man and my ex knew how I felt about him. His mum was completely dominated and controlled.
His sisters are all N.s and I felt sorry for him. Of course. I was the one who was going to give him all the love that he missed out on.
When his dad died-you would have thought that some sort of superhero passed away with the pomp and ceremony involved. My ex H was asked to perform a speech at the funeral. I was extremely surprised when he agreed to do it as he normally preffered to stay in the background and listen.
But he went up-and I felt so proud of him. He started crying profusely when reading the speech–But I had this funny feeling that he was laughing.
I knew him better than anyone in the room as I was the one who lived with him and I can’t shake this feeling that he was laughing.
xxx
Oneday:
Please listen to your ‘gut’ instinct, I hear a forensic psychiatrist talk about how people push that little voice inside them that warns them of danger and/or something is wrong. He went on to say that people must listen to that voice deep inside, that it may very well save your life one day.
This crosses things like relationships too, like you meet someone and your gut says…he/she is not for me. Listen to your self and walk away.
Please be safe, please if you feel this then there is merit to it. At a minimum I hope you find the strength to get away from him.
Paris
Hello Everyone!
I want to thank you all for the replies, I feel good having read the responses. I feel …not so alone, isolated, and scared to think that my situation is rare.
I gain strength daily – and being here reading/posting helps me.
I went out yesterday with friends to a happy hour, and I felt safe and happy until my male friend complimented me that I looked very pretty in my new dress. I burst out crying, I was overwhelmed with emotion. I felt so sad, my friends all hugged me until I stopped crying. It was so peaceful to be hugged with empathy and understanding.
Funny, I didn’t really realize till last night how lonely and isolated I have been with my soon to be ex-spath.
I’m going to the acquarium today, I think it is a nice peaceful place to be. I’m also thinking of adopting a kitty from the local shelter.
Have a beautiful day everyone, I check back in soon.
L.A.
Dear Paris, glad to have you here and glad that you are gaining strength and doing nice things for yourself. The sudden outburst of tears is a “normal” response to stress and grief, so don’t let it embarrass you or upset you…it will eventually quit.
More than anything, give yourself time to feel the feelings you feel to be alone as well as to be out with others, a balance of those things. Healing takes some time to ponder, ruminate and to just think about what has happened, what effect it has had on us and how we could have seen it coming.
We learn to set boundaries and to NOT allow people who are toxic, dishonest, not responsible, nasty, etc in our lives. We realize that other people’s problems are not ours.
God bless you and Again, glad you are here at LF!