Last week found me involved in an unusually high number of conversations about sociopathy. By now I’m no stranger to explaining my own experiences to incredulous people and then patiently answering their questions and putting in to plain words the fact that no, a sociopath will not even begin to know the meaning of the word ”˜sorry’ let alone feel it!
“But surely Mel, I know if I’d done something even remotely as heartless as the person you’ve just described… well, I’d be eaten up with guilt! I couldn’t sleep at night!” they exclaim, eyes wide open and hands held to their face. “Surely deep down they must know they’ve done wrong and feel ashamed?”
Each time I hear that kind of response, I just smile, take a deep breath and prepare to explain in yet another way that no — these people simply don’t have the same responses that we do. They are devoid of conscience and empathy, they don’t feel sorry for the things they do, and in actual fact they don’t ”˜feel’ emotions in the same way we do — period!
And that is where I believe it can be such a challenge for those of us to know to get others to believe what we’re saying. Because, as the French author Anais Nin so eloquently put it “We don’t see things as they are; we see them as we are” And of course it makes perfect sense. We use our own judgment and experiences to make sense of the world around us, and because we have a set of emotions and responses, we expect other human beings to have something similar.
The Looking Glass
This perfectly natural trait of human acceptance is also a response on which con-artists and tricksters depend. They’ll target honest open people who judge others as they judge themselves — and because they wouldn’t dream of deliberately conning another, they can’t comprehend that the person in front of them is anything other than who or what they profess to be. A variation on the old theme of “do as you would be done by” it’s a case of “understand according to your own experiences”. And when you think about it, how can anyone really be expected to understand other than from their own experiences?
It’s like, say, when we’re having a conversation with a friend and they’re explaining something they’ve seen or somewhere they’ve been without us for example. When things don’t quite make sense, we might screw up our face, scratch our chin, and search through our memory banks until we find something in our own experience that seems somewhat similar. Then we can make sense of what they’re saying and we say “ah, yes, now I know what you mean! You’re saying it’s like”¦ blah blah”¦”
A disco mirror-ball invites us to do something similar. The broken up little squares might promise me a new perspective — but when I look in to it the reflection is still always the same. It’s me. How could it be anything else?
I remember when my discovery of the nature of sociopaths suddenly made ghastly sense of what had happened to me. I remember the horror as well as the relief. The burning need to learn more and yet the impossible struggle to grasp that such alien creatures actually live and breath among us – let alone that I was married to one! I just couldn’t get it! It was only after trawling through so many incidents that had left me hurt and bewildered, only after mentally finding a number of examples for each of Dr Hare’s checklist subjects that I could finally let the truth settle.
So, there I was, only truly believing it once I had made sure with my own internal reference points!
It’s Just Not Me!
Blinkered? Foolish? Or just following my natural instinct to see others as we see ourselves? The jury may be out on that one, but I plump for the last option — because I happen to believe it’s the truth.
That’s how we can remain duped for so long. That’s how they can get away with their repetitive and increasingly outrageous bad behaviour. That’s why when they plead and say sorry, we believe that they are — because that’s how we would respond ourselves if we were in their shoes!
And that is why, for those of us who know, it’s such an uphill battle and constant struggle to convince others that what we’re saying is true. That’s why I regularly heard a set of questions that at the time felt like accusations “But if all this was really going on behind your back, how on earth didn’t you notice anything?” “Why didn’t you check more closely?” Because I would never have imagined behaving in that way, that’s why. Because I believed that the love was real. Because I’ve jolly well got values and a solid understanding of right and wrong — that’s why for goodness sakes!
And yes, I know and fully understand all that now, but at the time it was happening I felt that I was being attacked all over again. If somebody didn’t believe me, then surely it meant that I wasn’t worthy of being believed. If another person was so convinced that I should have noticed something, well then perhaps it meant that I was stupid. The shame kicked in, the self-doubt reared inside me, and I’d slink down to hide myself from the humiliation.
But the thing is, though, how could I have expected someone who hadn’t actually been in my place to understand something that I even struggled with myself — and I’d been the one in the firing line!
I can’t go back in time — well, not yet in any case, so far as I know time travel is still something that has yet to be mastered — but if I could I know now that I would have been much better protected against the innocently persistent questions that were thrown at me by well meaning friends and colleagues. They weren’t doubting me — they were just trying to understand something that was so completely out of their sphere of reference, it just didn’t make sense. But at the time, my response was to recoil and shut up. Drawbridge up, shutters down, and don’t say another word.
These days it’s different. These days I have achieved sufficient distance to answer any number of questions calmly and with compassion. I welcome the questions as an opportunity to test my ability to explain. To strengthen my mental flexibility and to deepen my comprehension.
And with each new conversation, I find I’m becoming better equipped to answer and educate — maybe not to the level of the full experiential comprehension that we share here on this site of course; I wouldn’t wish that on anyone. But slowly, surely, I do believe that it’s possible to find ways to help the unsuspecting and incredulous understand and take heed. And I believe that it’s the likes of us, those who’ve been there seen it and got the T-shirt who can become hugely influential in getting the message out there. I realise there’s a long way to go, but the crusade is growing — and I have a feeling in my soul that little by little the worm is turning.
So watch out spaths, psychos and all you other misfits. You can run but you can’t hide for ever, because ready or not we’re coming to get you.
Dupey Doo – You did ok, I think most of us have broke no contact at some point or another> I did, that first year I had to see, feel, experience the ugly truth so it would soak deeper into my resolve that I was right about him..keep them big girl britches pulled up and yer back bone straight..you rock ~!
Henry: xxoo
Thanks for the support.
check this out: I am in the dictionary now because of you.
Happy Day Lovey.
http://www.urbandictionary.com/confirm.php?code=715f2820ff
Duped,
As I was breaking away from my spath, he had ramped up the abuse and the drama.
I kept a hidden recorder and recorded the conversations.
Later, when I felt the need to break NC, I just listened to the recordings. It was all I needed to keep me away. I heartily recommend this method to anyone.
Part of the reason we break NC, is as you said, to confirm what we know. Over space and time, we begin to let go of the anger and the memories fade of what actually happened. For myself, I swear to you, there have been times when I think I must have been the crazy one and I imagined or misinterpreted everything that happened to me. It would actually make MORE SENSE, if that was true. Because what actually happened was off the charts crazy.
So these recordings and other documents take me right back to the “scene of the crime”. I need no additional evidence.
And like Aussie said in a different thread, these old stacks of evidence can trigger us. But I would never get rid of them because they provides us with validation and a healthy dose of reality.
Thanks skylar for the words of wisdom and validation.
They couldn’t have come at a better time.
Crazy, off the hook!
Yes, I certainly found a healthy dose of reality in breaking NC!
I know exactly what you mean: “I swear to you, there have been times when I think I must have been the crazy one and I imagined or misinterpreted everything that happened to me. It would actually make MORE SENSE, if that was true. Because what actually happened was off the charts crazy.”
Yes, I validated what I was learning. I had to.
There WERE things left unsaid I did have to mention amidst the love bombs and pity ploys and I hope they are RESOUNDING this morning over coffee.
I am on my way shortly to a therapist session of all things! hahahaha How appropriate.
Happy day skylar xxoo
Dubey ~
A healthy dose of reality in breaking NC. I undestand completely. It’s a yep, same old, same old, nothing has changed, nohing will change, now move out of my way cause I have some living to do.
Now, get out there and live.
Love and best to you – MiLo
MiLo: oh yes, overdosed on reality.
Same old song and dance, My Friend…
I am so validated this morning.
Truly.
Sorry to sound so cruel but oh my goodness…
It certainly won’t take a nuclear attack to get the drift…
Thanks Honey ~ xxoo
http://www.youtube.com/watch?v=BqG2lOfD9cc
Duped…
I’m sorry you had to deal with that but understand completely.
For the first time I broke nc myself this week..not in the traditional sence. I had a third party send a text to the spath. I guess it was my way of trying to heal and find forgiveness in my heart. I’m such an idiot…talk about pathetic.
All it said was “I’m glad you found your place in life. I’m happy for you. Good luck”. I mean WTF..this monster destroyed me, my finances, and has kept me fearful for Jr.’s future and I did something that stupid.
I initially thought I wanted peace but now I know I wanted an apology..some sign of life..some sort of remorse on his part. I wanted closure and to believe he was not the evil creature I believe him to be. I can’t undo what has been done.
However, i’m not gonna torment myself anymore over it.
He did not reach out to contact me. Thank God! I just hope I didn’t empower him to come after me again.
I don’t know…I’ve been on this site long enough to know better.
Who knows…maybe he will stop stalking me if he thinks I wish him well. Ughh the thought of it literally makes me sick. I just need to figure out why I did it.
I did it because I needed to match the NOW with what I have found out and there is no change.
It was futile trying to think there would be.
Just more of the same.
Now I move onto the next level…
We aren’t the pathetic ones: THEY ARE.
HA: I think mine will stop stalking me now since I wished him the same: ‘well with your life’…
End of story.
We had our reasons coping and it was enough for me.
I heard all I needed to hear. It’s definitely over now.
I know I still have a long ways to go yet, but I am getting closer.
I am so sorry for him…so so sorry, but I am not his ‘answer’…I just am not.
Dupey
Coping and dupey, I am “mind reading” without a crystal ball but I think you both have indicated the “why I did it” is that you wanted some kind of CLOSURE….something final. And frankly they are not going to give it to you, not the apology, not the realizing what they have done is EVIL–because they can’t. It is a shame, but that is just the way it is.
I hope you will both maintain NC to the extent legally possible (coping) with your Junior you may have some legal issues if he keeps on with wanting contact with Junior, but otherwise you can maintain NC as much as possible by law. Good luck to you both, and commit to NC! Commit to taking care of YOU!
Don’t make me get my skillet out girls~! LOL 😀
Ox: You are right. They won’t never give us ‘closure’. We have to take that step for ourselves. There will never be an apology for anything because that isn’t what they are about. They don’t see life the same way we do. It is a shame but that is just the way it is.
Yes, maintain NC to the extent legally possible.
I do not want to end up bodiless in my own freezer and I am not exaggerating in the least. Not one little bit.
Thanks Ox for the wishes.
Oh definitely: “COMMIT TO TAKING CARE OF YOU”.
::boink; boink; boink::
Hugs ~ Dupey