Lovefraud received the following e-mail recently from a reader, who we’ll call “Iris.” She was married for 20 years to a man who she now realizes is a sociopath.
I avoid talking to my ex-husband as much as possible, but he is 4 months behind on court ordered spousal support as I am in school getting my business degree and working. He has to pay $600 a month for 3 years. The court also ordered the support to pay me back for $11,000 I had to put into our house and property to make it “sellable” after he left me in the dust and moved to another state. He left me with 5 acres, a house falling apart, a barn with code violations, and our 3 family dogs. I went into survival mode and got it all fixed and sold and re-homed all of my dogs (who I love and miss very much) through a wonderful adoption agency. He also owes me for a mortgage reimbursement check he forged my signature on and cashed after he talked the mortgage co. into sending it to him in Calif. I filed a police report.
I was hoping you could help me. I e-mailed him with the threat of taking him to court and he called several times before I answered. I try to avoid talking to him because I always feel I am being manipulated. Within our conversation, he was mean, evil, nice, ugly and caring and same old guy. I brought up that I know how he operates and that it took distance for a lengthy period of time to see that he was a sociopath and smooth talker and that his agenda is to “win” and manipulate. I said many other things also. HE ADMITTED THAT HE OPERATES DIFFERENTLY AND DOESNT FEEL THE SAME AS OTHERS. I was blown away. The only other time that he ever came close to this was when I was about to leave him several years ago when I found out he was cheating on me again. His exact words were, “I can’t help it; I’ve always gotten a RUSH out of getting away with stuff. It’s been like that since I was a kid.”
I guess what I “need” to know is, why did that hit me so hard? Why did it make me so emotional when he said he operates differently? Why did it make me feel sorry for him? Why do I feel so exhausted and why can’t I stop crying now? Does his admission make it that much more real? Did the reality that he really is a sociopath and my whole marriage was meaningless overwhelm me? I have been divorced for a year and a half and apart from him since Nov. 2008. We have a 21-year-old son. We have not even had to communicate much.
All I know is, I am still affected in a very dark way because of being with him for so long. I’ve been to a psychologist once a week for quite a while. It helps, but she doesn’t KNOW what it actually feels like. Do you have any words of wisdom to help me move on? I am ok most of the time, but I don’t trust anyone and can’t even think about dating. I feel paralyzed sometimes and felt that way throughout my long marriage. I still find myself resorting back to thinking, “maybe it was me.” Am I damaged for life? I am usually pretty busy, but when I have time on my hands, things still get dark and I am tired of feeling like this.
Extreme difference
One of the hardest things to wrap our brains around is the extreme degree to which sociopaths are different from us.
On the home page of Lovefraud.com, I state that sociopaths have no heart, no conscience and no remorse. Think about it. Sociopaths are missing all the qualities that make up the core of our humanity.
This is why coming to terms with the idea that sociopaths exist is so difficult. In order to grasp the concept of sociopaths, we have to give up some of our most cherished beliefs about what it means to be a human being living in our society.
Exploding myths
In our society, we may have differing points of views as old or young, men or women, liberals or conservatives, religious or secular, management or labor, or any other polarity. Still, some cultural ideas are so widespread, and so entrenched, that they are regarded as axioms.
When sociopaths are factored in, however, these axioms are nothing but exploding myths. Here are a few:
1. We all want to be loved. Sociopaths don’t care about love. They don’t even feel love. They certainly do not feel empathy for fellow human beings. When they appear to be acting out of love, it is probably nothing but manipulation, a tactic to advance their agenda. Sociopaths only want three things: power, control and sex.
2. There’s good in everyone. This, unfortunately, is not true. There are people in the world who are rotten to the core, and they’re the sociopaths. But unaware of the inherent evil of these predators, we believe that everyone deserves a chance, a second chance, and even more chances. Sociopaths milk this belief by promising to reform, but they never do.
3. Parents love their children. Most of us probably believe that, even if our childhoods were imperfect, our parents loved us and did the best they could. We don’t want to consider the idea that some parents simply don’t care about their kids. But if sociopaths have any concern about their children, it’s roughly equivalent to the concern they feel for an inanimate possession, like a flat screen TV. There is no real love.
4. Truth and justice will prevail. Many of us end up in legal battles with sociopaths, such as filing for divorce or claiming fraud. We approach the legal system assuming that we’ll get a fair hearing and justice will be served. But for sociopaths, court is show time. They lie to suit their agendas, and judges either don’t see it, or don’t care. Court isn’t about truth, it’s about winning, and sociopaths are wired to win.
5. We should live according to the Golden Rule. “Do to others what you would like them to do to you—”this rule of ethics is at the center of every major religious tradition. But if the “others” are sociopaths, living by the Golden Rule sets us up to be exploited. Treating them as we want to be treated, we’ll eventually find ourselves drained, and the sociopath on to a new source of supply.
Recovery
So how do we deal with the loss of what we thought were unshakeable truths? I think recovery has three aspects to it.
1. We accept that they are what they are. It is extremely unlikely that any sociopath, by the time he or she is an adult, is going to change. We must give up feeling guilty, or responsible, or even concerned. We may need to release grief or anger over what happened to us, but we must realize that there is nothing we can do about them.
2. We are grateful that we are not them. Although sociopaths probably don’t realize it, theirs is an empty, barren existence. They do not feel love, they do not feel human connection, they do not feel the warmth of belonging to anything. We may be in pain, and temporarily feel paralyzed, but we can recover our humanity. They don’t have a chance.
3. We resolve never to be exploited again. Now we know that sociopaths exist. We know how they think. We know how they act. We will never lose this knowledge, and knowledge is power. We take back our power, establish our boundaries and move forward.
Yes, the experience of a sociopath rattles us to the core. But it is possible to learn from it, gather ourselves and live again, with much more wisdom than we had before the nasty encounter.
AGreenbean,
I agree with the right we all have to hold those beliefs, but I think that along with every “right” that we are entitled to also comes a RESPONSIBILITY, maybe in this case to realize that just as WE are entirled to hold these beliefs, SO IS EVERYONE ELSE.
Because we as caring people automatically accept that realization and responsibility without even thinking about it, it seems hard to understand that N/S/P’s probably do not. I think if you asked a caring person if they felt that others were also entitled to these beliefs, they would say “Of course” without even thinking twice about it and THEIR ACTIONS WOULD BACK UP THEIR WORDS, however, if you asked an N/S/P (or P for short), while they may SAY they believed it, THEIR ACTIONS would speak the opposite. Their actions DO speak the opposite every day of their lives.
For them, when they are done with us, we do NOT exist therefore they do not believe in our right to exist. Our lives, happiness, and viewpoints are not the least bit important to them, they show us that they do not believe we are entitled to these things by the way they treat us.
So, if they are not willing to accept the responsibility to afford others the same rights as they claim, are they entitled to claim those rights? I don’t believe they are. I think I read in a Dean Koontz book once something about having rights without also having responsibility being nothing more than chaos. I believe that to be true.
No one has the right to tell you what you should believe, but I will ask you this, and please think about it – when your thoughts go around in circles sometimes like you said they do, might it be because your focus is on what you’re wishing for rather than on what you know without a doubt to be true?
Wishing you peace for your mind and heart. 🙂
Dear lostinthedarkness ~ methinks you’re not so lost after all. Your thoughts above make very good sense to me.
I am truly grateful to have found everyone here at LF. Peace and tranquility to all!!
Ox Driver,
It is like a roller coaster ride. Ironically though my life was always a rollercoaster ride. The difference today is I choosing this ride of recovery and well being. Removing the other players and taking on the help of people who want a better life. I’m so hopeful for the calmer days and never doing this before it’s scarey, and a voice in you all to me says Keep walking Anne, dont turn back, keep going, there is hope. I am so afraid of repeating the old behaviors and choices. It’s like I’m starting my journey all over again without the toxic people. I removed everyone or should I say myself from everyone. Slowing I am starting to reach out again being careful to not intoxicate myself with the old patterns. I ask myself, Is this person harming me, am I allergic to this person, this contact. I slowly consider my actions today. Staying safe is so important. You all are a safe haven for me. Glade to be a part of this uncovering, discovering, and recovering. Hugs and thanks so mcuh.
Anne, you are very welcome! There will come a time you will reach out a hand to hold someone else on the path, and it will continue.
Dear Hope to heal,
It isn’t so much my mind that’s lost anymore, that seems to be coming along a little bit better every day, but please believe me when I say that my heart is still very much lost in the dark. I’m sure most (if not all) of the people here would know what I mean when I say that knowing something in your mind is very different from knowing it in your heart. That’s just about where I am now. I know in my mind what I have to do, and what I should do, I’m just having trouble trying to convince my heart. Hopefully with time, that will happen. In the meantime, I’ll just pray and keep trying to hang in there by my fingernails.
Superkid10,
After reading your post…so sad, no you’re not stupid, you’re just still not ready to admit what you’re dealing with…it is hard…the sooner you can get it, the better off you will be though…having sex with a sociopath can be deadly…STD’s are serious…remember, when you are getting ready to have sex with him (again) how many other people has he already had sex with today, and will have sex with later in the day…unfortunately that is the way it works…if you look at it that way, it really isn’t all that “sexy”…just scummy.
As it is with my story I have noticed a common statement in many
comments: So many people say their story is almost too hard for them to tell because it is so long and complicated!
I have found it to be one of the most confounding and aggravating things (besides the sociopath) is the twisted mess they will get you into and leave you with. The process of healing invariably involves talking to someone but how difficult it is to tell the tales and have someone believe you! As cowboys used to say, “I feel like I been rode hard and hung up wet.”
Dear Iris, please know first and foremost, it doesn’t make you stupid because you were taken by a sociopath! The smartest of us out there have been duped. The most effective and powerful advice I can give you is…Take your Power Back!” The more time you spend trying to figure out “WHY” or “HOW” the more time you have wasted of your life and continue to give him. Move forward and trust again….you deserve that as you do happiness.(just watch for the signs) The big difference between us and sociopaths is that we can be truly happy within ourselves…this is impossible for them. Remember, “what comes around goes around”, but it is not your job to make sure he gets his…..he will do this himself, he will self destruct in time…it just may not be the time you want him too. I have spent 7 years trying to get even with, and understand why my husbands sociopath ex wife Laura can destroy her children and anyone who hasn’t learned what a real monster is…? I am just now realizing in order to save myself, my sanity, I have to turn my hate to confidence that whether it is God that gives her what she deserves, or life itself…she will get what’s coming to her…she will see to that because of her screwed up , unempathetic ways. I used to be the one who wanted to make her suffer…now, I just want the front row seat when she does. God Bless Good Luck
Hello everyone, Newbie here….
I never would have imagined there would be others that experienced what I did with the ‘love of my life’. After stumbling onto this site in Feb., I am amazed that there is a name for their condition/disease/illness/whatever it is.
Dear Missled,
Welcome to LF, sorry you had to find us, but since you did, welcome to the healing place—yep, there’s lots of names for’em.
Knowledge is power so start learning ALL the names and all the symptoms of this dreaded dis-ease…NO CONTACT with’em is the CURE, but it takes time and work….but it is worth it. There is healing and peace and wisdom at the end of the tunnel. Again, welcome, and God bless.