Lovefraud received the following e-mail recently from a reader, who we’ll call “Iris.” She was married for 20 years to a man who she now realizes is a sociopath.
I avoid talking to my ex-husband as much as possible, but he is 4 months behind on court ordered spousal support as I am in school getting my business degree and working. He has to pay $600 a month for 3 years. The court also ordered the support to pay me back for $11,000 I had to put into our house and property to make it “sellable” after he left me in the dust and moved to another state. He left me with 5 acres, a house falling apart, a barn with code violations, and our 3 family dogs. I went into survival mode and got it all fixed and sold and re-homed all of my dogs (who I love and miss very much) through a wonderful adoption agency. He also owes me for a mortgage reimbursement check he forged my signature on and cashed after he talked the mortgage co. into sending it to him in Calif. I filed a police report.
I was hoping you could help me. I e-mailed him with the threat of taking him to court and he called several times before I answered. I try to avoid talking to him because I always feel I am being manipulated. Within our conversation, he was mean, evil, nice, ugly and caring and same old guy. I brought up that I know how he operates and that it took distance for a lengthy period of time to see that he was a sociopath and smooth talker and that his agenda is to “win” and manipulate. I said many other things also. HE ADMITTED THAT HE OPERATES DIFFERENTLY AND DOESNT FEEL THE SAME AS OTHERS. I was blown away. The only other time that he ever came close to this was when I was about to leave him several years ago when I found out he was cheating on me again. His exact words were, “I can’t help it; I’ve always gotten a RUSH out of getting away with stuff. It’s been like that since I was a kid.”
I guess what I “need” to know is, why did that hit me so hard? Why did it make me so emotional when he said he operates differently? Why did it make me feel sorry for him? Why do I feel so exhausted and why can’t I stop crying now? Does his admission make it that much more real? Did the reality that he really is a sociopath and my whole marriage was meaningless overwhelm me? I have been divorced for a year and a half and apart from him since Nov. 2008. We have a 21-year-old son. We have not even had to communicate much.
All I know is, I am still affected in a very dark way because of being with him for so long. I’ve been to a psychologist once a week for quite a while. It helps, but she doesn’t KNOW what it actually feels like. Do you have any words of wisdom to help me move on? I am ok most of the time, but I don’t trust anyone and can’t even think about dating. I feel paralyzed sometimes and felt that way throughout my long marriage. I still find myself resorting back to thinking, “maybe it was me.” Am I damaged for life? I am usually pretty busy, but when I have time on my hands, things still get dark and I am tired of feeling like this.
Extreme difference
One of the hardest things to wrap our brains around is the extreme degree to which sociopaths are different from us.
On the home page of Lovefraud.com, I state that sociopaths have no heart, no conscience and no remorse. Think about it. Sociopaths are missing all the qualities that make up the core of our humanity.
This is why coming to terms with the idea that sociopaths exist is so difficult. In order to grasp the concept of sociopaths, we have to give up some of our most cherished beliefs about what it means to be a human being living in our society.
Exploding myths
In our society, we may have differing points of views as old or young, men or women, liberals or conservatives, religious or secular, management or labor, or any other polarity. Still, some cultural ideas are so widespread, and so entrenched, that they are regarded as axioms.
When sociopaths are factored in, however, these axioms are nothing but exploding myths. Here are a few:
1. We all want to be loved. Sociopaths don’t care about love. They don’t even feel love. They certainly do not feel empathy for fellow human beings. When they appear to be acting out of love, it is probably nothing but manipulation, a tactic to advance their agenda. Sociopaths only want three things: power, control and sex.
2. There’s good in everyone. This, unfortunately, is not true. There are people in the world who are rotten to the core, and they’re the sociopaths. But unaware of the inherent evil of these predators, we believe that everyone deserves a chance, a second chance, and even more chances. Sociopaths milk this belief by promising to reform, but they never do.
3. Parents love their children. Most of us probably believe that, even if our childhoods were imperfect, our parents loved us and did the best they could. We don’t want to consider the idea that some parents simply don’t care about their kids. But if sociopaths have any concern about their children, it’s roughly equivalent to the concern they feel for an inanimate possession, like a flat screen TV. There is no real love.
4. Truth and justice will prevail. Many of us end up in legal battles with sociopaths, such as filing for divorce or claiming fraud. We approach the legal system assuming that we’ll get a fair hearing and justice will be served. But for sociopaths, court is show time. They lie to suit their agendas, and judges either don’t see it, or don’t care. Court isn’t about truth, it’s about winning, and sociopaths are wired to win.
5. We should live according to the Golden Rule. “Do to others what you would like them to do to you—”this rule of ethics is at the center of every major religious tradition. But if the “others” are sociopaths, living by the Golden Rule sets us up to be exploited. Treating them as we want to be treated, we’ll eventually find ourselves drained, and the sociopath on to a new source of supply.
Recovery
So how do we deal with the loss of what we thought were unshakeable truths? I think recovery has three aspects to it.
1. We accept that they are what they are. It is extremely unlikely that any sociopath, by the time he or she is an adult, is going to change. We must give up feeling guilty, or responsible, or even concerned. We may need to release grief or anger over what happened to us, but we must realize that there is nothing we can do about them.
2. We are grateful that we are not them. Although sociopaths probably don’t realize it, theirs is an empty, barren existence. They do not feel love, they do not feel human connection, they do not feel the warmth of belonging to anything. We may be in pain, and temporarily feel paralyzed, but we can recover our humanity. They don’t have a chance.
3. We resolve never to be exploited again. Now we know that sociopaths exist. We know how they think. We know how they act. We will never lose this knowledge, and knowledge is power. We take back our power, establish our boundaries and move forward.
Yes, the experience of a sociopath rattles us to the core. But it is possible to learn from it, gather ourselves and live again, with much more wisdom than we had before the nasty encounter.
Thank you for the welcome. However, I feel extremely lucky to find you all here, it has truly saved my heart from further despair. I have been NC since last Dec. 13—before I found LF. It feels great but like most people here, I have my days I want to reach out….but I don’t.
Dear lostinthedarkness ~
Oh I DO know what you mean about knowing it in your mind, but not having that knowledge in your heart. Matters of the heart very often defy the logic of the mind.
Having your mind heading in the right direction is definitely progress. Your heart is still healing. You will convince it in time. Sending prayers and good thoughts your way. Hang in there as you continue on your journey of healing. ((hugs))
Dear MissLed,
Reach out when you feel the need, but keep on reading the older articles and learning, there’s support and knowledge here and some great people. You are NOT alone in this journey, there are people on the same road to healing. God bless.
I found a very good read I recommend called , “Too Soon Old, Too Late Smart”, Dr. Gordon Livingston M.D. and forwarded by Elizabeth Edwards.
Chapter 5 is of the most interest titled,
“Any Relationship is Under the Control of the person who cares the Least” – OUCH!!! How true is that??!
And that is exactly WHY I went NO Contact. I have no doubt that he cared the least and I was just being taken for a ride. But it took me 3.5 years to figure him out, unfortunately.
Dear Missled,
“Any Relationship is Under the Control of the person who cares the Least”
WOW!!! That is so true!!!! Great quote, thank you for that one!
I would really LOVE to see an article specifically titled, “Going No Contact,…Stop. Think. Come Here Instead and READ”! This would be for people who are struggling and need help at that very moment. The Why’s of it!
There were many times I could have used that strength at a precise moment I felt lost and weak.
Then I found that book I mentioned and got to Chapter 5. That did it for me and stops me every time.
I hope this helps someone else as it has for me.
Do you really want to be with someone who cares the Least for you?
Go through some of the articles here there are quite a few that are really good—the articles are by subject and author on the left of the screen here. Knowledge is power so keep on learning! It does help us take back our power!
I will continue to do that as there are some great reads on LF.
But during those ‘rough moments of fond memories’, I was sinking fast. I would desperately try to recall the reasons why I needed Save myself.
It was extremely difficult and I struggled through to get to the place where I am now. But it does get easier as the days go by. thank goodness.
I am here because I want to help someone else that is or was in my situation.
Hi. I have been reading love fraud articles and blogs for over 5 months now and I feel like I need to say thank you thank you THANK YOU for providing the insight, wisdom, experience, and guidance that you do for so many. My journey is similar. I am a single mum with three kids, struggling to make sense of the life I lived for 12 years with my husband who may as well have been a complete stranger. I’ve been through years of blaming myself, being neglected, emotionally abused, manipulated. The kids and I have been through hell and back but your words have been a guiding light during very dark times in our lives.Â
My kids are 12, 10, and 5. Two boys and a little girl. When I grew brave enough to leave after years of intense insecurity, manipulation, lies and fear, we clung on to hope while he raged against me and my decision to leave. He kicked us out of the house and kept everything. The kids and I have moved 7 times in 2 years. He pays no child support, and said that the kids and I will suffer financially, but he won’t. I figured, you keep the house. I’ll walk away with my head up, supporting the children. He has cried to everyone that will listen in the small country town where we live. He gave and gives us nothing, he drinks and parties his life away and hates me for ruining everything. And for a while, I almost believed him. But I kept quiet, and a good friend said to me, “If you don’t know what to do, don’t do ANYTHING!” so I watched and waited. And what I saw in his actions validated my every suspicion. He had another woman 2 weeks after he kicked us out, but lied to us all about her, as if she didn’t exsist. He lied to her about everything and eventually broke her heart. He hurt the kids with his twisted anger and tried to get them to hate me, too. But he was never there for them, never put the time in to bond or act as a functional parent. It was almost as if we were extensions of him, possessions, like trophies. And when I walked away, Whoah. He didn’t like losing what he thought belonged to him.Â
But in my head, through all of the torment and madness, two words echoed loudly. Dignity and Grace. I told myself everyday, I’m going to do this. I’m going to raise three kids alone and reclaim my life, my heart, my mind. With dignity and grace! No matter how many times we have to move and eat 2 minute noodles and rent temporary houses and try to explain to the world why. Love guided me, for my children.Â
And somehow, by some miracle, 6 months into the nightmare, my mind and heart  became a united front of NO CONTACT. No emotional response. Nothing but treating him like he were business, nothing personal. It drove him wild. He did everything, tried every angle. Guilt, forced kindness, anger, rage, crying, ranting, pretend forgiveness, blame… And not once did I respond, show emotion, get involved. It was so liberating. I no longer needed to engage or give up parts of myself to satisfy him. I am free.Â
It isn’t easy. But your stories, everyone, lift my spirit and help me to rise above what’s happened. He hasn’t seen the kids for over 8 months. They chose, themselves, no contact, after the abuse they suffered through for years. My poor little darlings. I worry about them most… How they’ll cope, knowing that they have a living father but who isn’t involved at all. He lives in the same town but never engages. He cries to people, and says he misses them, but he gives them nothing. He spends insane amounts of money at the pub weekly and on expensive drugs. And I wonder how they taste, knowing that the kids may be hungry. Â He never goes to school performances, sporting events, nothing. Doesn’t think to buy them food, school shoes, school fees, nothing! Will my boys be alright? Can I be an adequate role model for them after they saw the worst in him? The drunken ranting, the physical threats, the jeering, the humiliation. They have a good child psychologist, and I’ve helped them through a lot of anger by explaining to them what calms me in times of recent crisis: that their father is sick and feeling angry at him is destructive and pointless. Hate is a terrible thing to harbor in any heart, especially young ones. He is ill. And we’re moving on and focusing on the bright future that is our lives without him.Â
Thank you, everyone. Thank you for helping me to understand the man that is the monster that I was married too. Â I feel like I am in such good company, reading your words. No one seems to understand anywhere else. So many people started off feeling sorry for him, even my own family members! Some still do and always will, and blame me for leaving him. He is so good at crying. He loves to play the poor me card. I’m not crying! I don’t have time anymore! I have three school aged children, I work 5 days a week, and somehow I am supposed to be able to do this. And it’s an honour! He wants the world to feel sorry for him so that he can continue to manipulate everyone… He’s isolated me socially and turned me into the pariah… But time will tell. The proof is in the pudding. Actions speak louder than crying! Dignity and grace! As long as the kids are happy, safe, and warm… As long as I don’t have to spend another moment in the cage that was my marriage to him.Â
Thank you for listening and for sharing. I cannot thank you enough. You have helped this little family through the toughest times we have faced.Â
You’re all so awesome and so brave for being so open and giving!!!
Thank you thank you thank you…