By Joyce Alexander, RNP (retired)
God, grant me the serenity
to accept the things I cannot change,
the courage to change the things I can,
and the wisdom to know the difference.
Reinhold Niebuhr
The definition of wisdom
Almost everyone is familiar with the above “serenity prayer,” which is used as part of its program by Alcoholics Anonymous. Until I looked it up, I didn’t know who actually wrote it. What is wisdom, though? Albert Einstein says, “Wisdom is not a product of schooling but of the lifelong attempt to acquire it.”
Still, that doesn’t tell us exactly what wisdom is. Wisdom is defined by Webster as:
1a: accumulated philosophic or scientific learning: knowledge
1b: ability to discern inner qualities and relationships: insight
1c: good sense: judgment
1d: generally accepted belief
2: a wise attitude, belief, or course of action
3: the teachings of the ancient wise men
According to the Bible, Solomon was the wisest man who ever lived. The story of him deciding who the real mother of a baby being fought over by two women is well known. He said, “I can’t tell who is telling the truth, so let’s just cut the baby in half, giving half to each.” Well, of course, the real mother said, “Oh, no, let her have it, don’t divide the baby.” Then he knew that the mother was the one who had the welfare of the infant first, and so he knew whose baby it was.
Solomon may have been “wise” enough to judge this case before his throne, after all, he wrote the book of Proverbs, which was filled with wise advice to his sons. However, in his own life, he didn’t always act wisely, especially where it came to women. He had hundreds of wives and concubines. He also let his children do evil. So even though he may have been wise in some areas, in others he was unwise.
Thomas Jefferson is my favorite president. I think his ideas of government finance were very wise; he demanded a totally balanced budget. However, in his own personal budget, he was a spendthrift and didn’t balance his budget in business or personal spending.
So we can see that we may have wisdom in some areas of our lives, and in other areas we may have little wisdom.
My wisdom gets sidetracked
I have found in my own case, that while I generally have “wisdom” in how I conduct myself with people, I frequently fall prey to the “love bomb” that we know psychopaths are so good at. I lack insight into people’s motives and actions if I allow my wisdom to be side tracked by a “love bomb” and allow my own vanity to blind me as to what I should do in dealing with that person.
There are times in my life that I have done things I knew were wrong, immoral, illegal, or just plain bad. But over all I have tried to live a morally upright life, in good graces with my friends, family, my community, and my God. I think most of us at Lovefraud are probably pretty much like I am in this respect. We have consciences, and we try to live within our consciences.
Unfortunately, not everyone has a conscience or empathy or the desire to live a morally upright life in good graces with friends, family, community and whatever Higher Power (if any) they believe in. To interact with this type of person we must learn what they are and how they behave. We must accept that they are not going to change and that nothing we can do is going to effect change with that person, or that relationship.
Maintaining serenity while dealing with a psychopath is extremely difficult. They twist reality (gas lighting), they pathologically lie, they divide our friends and family, and they slander us (smear campaign). They also keep us in the “spin cycle” by a thousand inconsequential problems that they create.
Healing comes from knowing
I’ve often said here that “healing starts out about them, but ends up being about us.” Each day I live makes that statement more firms in my opinion. We must learn about them, so that we know what we are dealing with. But if we get stuck in doing this, if we don’t advance past the learning about them, no matter how much we learn about them, we are not going to develop the wisdom to combat their evil.
After my husband’s death, I found among his papers this quote: “Experience is a hard teacher, she gives the test first, and the lesson afterward.” While writing this article, I found that the quote is attributed to Vernon Law. Psychopaths also give the “test first” and the lesson afterward, because we do not expect that a person can actually be that evil, that mean, that underhanded.
“He is truly wise who gains wisdom from another’s mishap” is another very true quote I ran across about wisdom. There was no citation of the origin, but that makes it no less true. That is one of the really great things in sharing our stories with each other. Not only do we validate each other, but we can gain from the experiences of others, without having to endure those hard lessons personally.
Accepting life
There is a great deal in life that we can’t change no matter what we do. We must accept that or we are like a moth pounding itself to death on the glass globe of a lantern. Accepting those things with a calm mind is difficult, but we can do so. As we move past learning about sociopaths, and move on to learning about ourselves, we gain the wisdom to discern the differences between what we can change and what we can’t and the courage to change what we can.
Very wise artical, Oxy.
I fiirst came upon this idea of “acceptance” through my invilvement with twelve step programs. I was involved with them in the early phase of recovery from spath x.
It used to piss me off, honestly, because it forced me to move out of victim mode, when I wasn’t yet ready to give up my victim status, and placed the focus completely on me. Kind of sucked. But, as strange as it sounds, it gives ME back my power. It makes me responsible for my choices.
I know, some in the early stages may not be ready for this, and may feel nothing but resistance, but, I post this gem about acceptance straight out of The Big Book of AA.
It applys to everybody, with any kind of problem:
http://alcoholism.about.com/cs/tools/a/102297.htm
Kimmie, thank you VERRY much for posting that link! It says exactly what I was TRYING to say.
In the book I read on Mindfulness Meditation for beginners it talked about the Budhhist beliefs and essentially it was about ACCEPTANCE of what is. Not trying to change the unchangeable.
Acceptance is HARD I admit, but it is what allows us to heal. Without it we are miserable.
CHERITH, only WE can step through that door into FREEDOM. And Freedom can be scary…because we are RESPONSIBLE for ourselves. Like adults should be. Anytime someone else is responsible for us THEY have the control. Don’t give away that power. Freedom may be scary at FIRST but in the end, it is really amazing!
Damn. Just lost a post to cyber-space. Will try again.
Cherith, I so get where you’re at. I remember feeling the same way; like I was in a jail cell, with the door flung open. All I had to do was run through it, but, I was immoblized by my own fears, and by his effectively installing those fears, and by the trauma bonding. You must be vigilent of the moldy crust of bread, ploy.
After having been locked away and starved, you are in danger of slamming the door shut on yourself for a measily crust of bread.
On the other side of that door, a banquet is layed out for you.
We have been conditioned to fear. We have been taught to believe that the moldy crust of bread is better than nothing, and probably more than we deserve. We have had our self-confidance systematically destroyed.
When they see that it has finally become bad enough, that we are willing to make the break, in spite of our fears and self-doubt, they will swoop in, at the last minute with a crumb, to keep you in place.
So, Cherith, I am sending you encouragement, and asking you to RUN toward the door. The only way out, is through, and I know you can do it.
Kim, , very nicely worded message of encouragement to Cherith and us all. Someone told me on 180 Rule….early on after the Spath became Spath x, that I was standing on the edge of a cliff ready to throw myself off because I thought I saw a glimmer of gold at the bottom. Well, I didn’t heed the warning, slipped and got slimed. I guess I needed one more dose of Spath reality before I could walk away KNOWING how sick he is. He offered me the moldy piece of bread and I grabbed it, choked on it and thank god I didn’t fall all the way to the bottom of that cliff. This all took place over the Internet through email.
Run Cherith Run!!
Oxy…..
Thank you for your feedback as usual. Interesting how you discribe your family, I can so relate! Especially to the “lets pretend” game. Us too. We were all assigned our roles to play in mothers little show while out and about on parade but behind the scenes there was a whole different show going on, one without a happy, fairy tail ending. My Spath brother and I were both adopted and I think they got us thinking it would be like buying a car. You go to the dealership (adoption agency) , pick out one you like ( think is going to complete YOUR picture), take it home and drive it all over town. I think they thought they were going to come home with a shiny showroom model and instead got a couple of manufactured defects. Yes……things didn’t go as planned to say the least ! Train wreck, one Trama drama after another. AND…the icing on the cake……papa bear is adopted too and one of the most self centered, emotionally retarded men I’ve ever known. No sex life for mama bear, no emotional connection, no affection….zip, zilch, nada. Poor mama bear.. But didn’t she look good in all those nice clothes and with his family name after hers? Sold her soul to the devil, she did.
Neither one of them were what I would consider ” bad” people but certainly ill equipped to raise children, let alone adopted children who came into the world with a bag of shit in tow.
Yeah,,,, I’ve got some work to do.
Thanks to all of you for your wise words on acceptance. Thank you so much.
D2
I think the only way to look at a Spath clearly is through a rear view mirror! It’s something to do with the 180 rule and how a mirror reverses everything!
Dorothy,
Hahahaha! that’s a good way of stating it!
The rear view mirror also makes them look smaller and smaller as we put the pedal to the metal and get the heck away from them.
Skylar, as Spath used to say…”kick it!”
Hammer down! Lol
I’d like to be looking in my rear view mirror the next time his train gets derailed!
I SO want to be there if and when karma pays him a visit.
kim:
Thanks so much for the serenity link. I am going to meditate on this…
The Talmud says “A wise person is one who sees the outcome”. That was my defining moment; I saw the outcome of the situation and knew that it was time for me to get out of this marriage. Almost a year later and thankful that I had the courage and insite to end an impossible situation.
Thank you for this site. It has been wonderful to see that I was not alone.
Linda816, congratulations on taking steps to recover. It is, indeed, courageous to acknowledge and accept that a situation has no possible solution and to put an end to the misery. I’m glad you’re here.
Brightest blessings