By Joyce Alexander, RNP (retired)
God, grant me the serenity
to accept the things I cannot change,
the courage to change the things I can,
and the wisdom to know the difference.
Reinhold Niebuhr
The definition of wisdom
Almost everyone is familiar with the above “serenity prayer,” which is used as part of its program by Alcoholics Anonymous. Until I looked it up, I didn’t know who actually wrote it. What is wisdom, though? Albert Einstein says, “Wisdom is not a product of schooling but of the lifelong attempt to acquire it.”
Still, that doesn’t tell us exactly what wisdom is. Wisdom is defined by Webster as:
1a: accumulated philosophic or scientific learning: knowledge
1b: ability to discern inner qualities and relationships: insight
1c: good sense: judgment
1d: generally accepted belief
2: a wise attitude, belief, or course of action
3: the teachings of the ancient wise men
According to the Bible, Solomon was the wisest man who ever lived. The story of him deciding who the real mother of a baby being fought over by two women is well known. He said, “I can’t tell who is telling the truth, so let’s just cut the baby in half, giving half to each.” Well, of course, the real mother said, “Oh, no, let her have it, don’t divide the baby.” Then he knew that the mother was the one who had the welfare of the infant first, and so he knew whose baby it was.
Solomon may have been “wise” enough to judge this case before his throne, after all, he wrote the book of Proverbs, which was filled with wise advice to his sons. However, in his own life, he didn’t always act wisely, especially where it came to women. He had hundreds of wives and concubines. He also let his children do evil. So even though he may have been wise in some areas, in others he was unwise.
Thomas Jefferson is my favorite president. I think his ideas of government finance were very wise; he demanded a totally balanced budget. However, in his own personal budget, he was a spendthrift and didn’t balance his budget in business or personal spending.
So we can see that we may have wisdom in some areas of our lives, and in other areas we may have little wisdom.
My wisdom gets sidetracked
I have found in my own case, that while I generally have “wisdom” in how I conduct myself with people, I frequently fall prey to the “love bomb” that we know psychopaths are so good at. I lack insight into people’s motives and actions if I allow my wisdom to be side tracked by a “love bomb” and allow my own vanity to blind me as to what I should do in dealing with that person.
There are times in my life that I have done things I knew were wrong, immoral, illegal, or just plain bad. But over all I have tried to live a morally upright life, in good graces with my friends, family, my community, and my God. I think most of us at Lovefraud are probably pretty much like I am in this respect. We have consciences, and we try to live within our consciences.
Unfortunately, not everyone has a conscience or empathy or the desire to live a morally upright life in good graces with friends, family, community and whatever Higher Power (if any) they believe in. To interact with this type of person we must learn what they are and how they behave. We must accept that they are not going to change and that nothing we can do is going to effect change with that person, or that relationship.
Maintaining serenity while dealing with a psychopath is extremely difficult. They twist reality (gas lighting), they pathologically lie, they divide our friends and family, and they slander us (smear campaign). They also keep us in the “spin cycle” by a thousand inconsequential problems that they create.
Healing comes from knowing
I’ve often said here that “healing starts out about them, but ends up being about us.” Each day I live makes that statement more firms in my opinion. We must learn about them, so that we know what we are dealing with. But if we get stuck in doing this, if we don’t advance past the learning about them, no matter how much we learn about them, we are not going to develop the wisdom to combat their evil.
After my husband’s death, I found among his papers this quote: “Experience is a hard teacher, she gives the test first, and the lesson afterward.” While writing this article, I found that the quote is attributed to Vernon Law. Psychopaths also give the “test first” and the lesson afterward, because we do not expect that a person can actually be that evil, that mean, that underhanded.
“He is truly wise who gains wisdom from another’s mishap” is another very true quote I ran across about wisdom. There was no citation of the origin, but that makes it no less true. That is one of the really great things in sharing our stories with each other. Not only do we validate each other, but we can gain from the experiences of others, without having to endure those hard lessons personally.
Accepting life
There is a great deal in life that we can’t change no matter what we do. We must accept that or we are like a moth pounding itself to death on the glass globe of a lantern. Accepting those things with a calm mind is difficult, but we can do so. As we move past learning about sociopaths, and move on to learning about ourselves, we gain the wisdom to discern the differences between what we can change and what we can’t and the courage to change what we can.
We should feel sorry for these people. They are empty inside. No joy in their lives. Catatonic or charismatic, they are soul-less beings without shame.
Babs, I “pity” their existences but, I do not feel sorry for them. I feel sorry for their victim targets who were exploited to the Nth Degree.
What spaths do to others are a series of choices, not side-effects or anything that can be explained by an organic source. They choose to target, ensnare, exploit, and discard other human beings for their own entertainment and purposes. No, I don’t feel sorry for them, at all.
Brightest blessings
Joyce, thanks for this article. I really like the line, “He is truly wise who gains wisdom from another’s mishap.” This truth gives me hope because it allows me to see that perhaps something good could come out of the hell that no good spath perpetrated in my life. If someone can learn from what I’ve been through and avoid the pain I’ve endured, I can one day say that something good came out of it all.
I’m really struggling these days with anger and despair. I think it’s because I still have to deal with him because we have children together. He treats them with such blatant disregard and pathological insensitivity, and I feel for them every time they have to go over there. I just wish he’d drop dead and leave them alone. It’s so hard to heal when the wounds are constantly reopened. He calls them twice a day (I hate the sound of my ringing phone) and fills their ears with hollow words, “I love you. I miss you. I can’t wait to see you darling.” I want to throw up because it’s so fake. They hate it too but we are court ordered to take 2 phone calls a day from him.
So he calls twice a day to tell them how much he loves them but and how he can’t wait to see them, but when they get there he won’t feed them (I have to pack their meals and even then he sometimes won’t let them eat what I’ve packed). He makes them eat stuff they’ve dropped on the floor. He’ll go to a drive-thru with them and not get them anything. He won’t allow them to have a blanket when they complain about being cold. He won’t let them spend their own money on anything unless they agree to leave it at his apartment, but then he puts their toys in the closet on a high shelf and won’t let them play with them when they are there. So, they have money to spend (from birthdays, Christmas etc) but they won’t buy anything because they know they won’t get to take it home but they won’t be allowed to play with it over there either. Oh, but he loves them desperately, misses them constantly and calls them “darling.”
I know there are far worse injustices a child could face, and I’m thankful that he doesn’t hit them, but he makes them feel worthless. They wonder what’s wrong with them that he treats them this way. I tell them it’s him, not them, but I don’t know if they believe that or not.
Anyway, how do you heal yourself when you have to watch your children being hurt by the monster you were able to (thankfully) escape?
Oh, Loviingthem, I hear the pain in your post, and there truly is no way to change what is happening, it is OUT OF YOUR CONTROL, but you MUST ACCEPT YOU CAN’T CHANGE IT, but what you can do is to comfort your children, and you know what? HE WILL NOT HAVE THE LAST LAUGH IN THIS…l promise you, there will come a time SOON when these kids will “get it” about him and they will be old enough that the court will NOT make them go to see him.
He realiizes that he is hurting YOU by hurting the kids, and so you must come to ACCEPT what is happening is out of your control. Kids are NOT stupid so they will figure him out pretty soon.
Eating food dropped on the floor is not likely to kill them, and they are not going to starve to death because he won’t feed them, but you know this is ammunition in YOUR gun because at some time soon these kids will tell the judge this, or you can call CPS and report him.
Get your kids into therapy ASAP if you can at all. But in the meantime, tell them that HOW ANYONE (not specifically HIM) treats them iis not their fault, that there are some people who say “I love you” but do not ACT like they do love you, but it is NOT you that is the problem, it is THEM. And just keep on SHOWING your kids that you love them, they will see the differences. God bless…and YES you can heal even in the midst of all this. (((Hugs)))
Dear Lovingthem,
You sound like a very compassionate mom and I can hear how much it pains you to send your kids to a place that you know is toxic. You probably get the same sick feeling that I do everytime my son goes to his father’s house. It’s hard. It’s not right.
Hang in there. Your kids will get it, it sounds like they already understand a lot. If you model a loving, kind parent (the kind I know you are), they will know that it is safe at your house and they’ll want to be with you.
It feels counter intuitive to not bash the spath, but please try not to. Be the best parent you can be. I know how incredible hard it is. The serenity prayer is really useful during the times when your kids are over there. I used to think the prayer was kind of trite, but not any more!
Therapy helps so much with the kind of pain you’re feeling. It helps to process everything and I have found some things I can do to ease the injustice of the situation.
Hang in there! You are a loving mom and that means a great deal!
I wrote a poem yesterday, and realized it was a Grey Rock poem:
Grains of truth in a sea of lies, I have strained the sand for them to build a small rock on which to stand.
(Just for the moment — for the hour — for the day.)
I will gather grains.
What is not True will fall back into the mist around me
Sloshing at my ankles
Pulling me under with relentless yanking
My soul de-anchored, adrift in pain.
Tiny grains, hard and cold, for my feet to stand,
I’ve come to appreciate every one of them.
Bitter, glassy grains like shards of bone
Ugly, gray-brown grains with awkward edges, but
At least they are Real.
I think.
Oxy, et al,
Great article. I was in Alanon for years after the alcoholic psychopath and I love the serenity prayer. It was also very hard to wrap my brain around acceptance which I thought meant condoning. I walked away from my marriage healthier than I had ever been. I stayed long enough to know what was happening and to know that a single life with my children would be better than life with him.
I had a wonderful ten years of being career woman and mother I was self-sufficient, successful and responsible. I added party animal to the agenda after a year of solitude and I did the things I did not get to do as a young adult. I decreed to never need anyone again. I laughed and said I lead three lives and I loved every minute. I thought I had wisdom, balance and acceptance. I did have great happiness.
After ten years I met my husband and remarried. Both of us, once burned badly, never planned to get married again. I fought it but knew he was the only one if I ever was willing to take the chance. That was 30 years ago and it has not been easy but it has been worth it. We have both grown from being together and are best friends. I still get POed wen I feel like I need him but we are getting older and do need each other. Acceptance is coming and perhaps more wisdom.
Over the past ten years I went another round with the psychopath over my daughter’s wedding and her forcing him into our lives. I finally just said no and wrote him completely out of my life . The children did not like it. The sperm donor targeted my daughter and we lost her and grandchildren. I was partly to blame because I told the truth and stood up for myself. I am now recovering from that.
As hard as it is (and I cannot imagine much that could be any harder) I am finally free again from his evil. We moved out of state and I am regaining a new harder acceptance, grieving for the loss that went with him and healing. In hind sight I could have done it better but I was set up again and I lost big this time.
I accept it. I do not like it one iota. Someday I will see my grandchildren again. They love us and we love them. We do get to talk to them on the phone occasionally but are not allowed to see them. My current wisdom is to take this opportunity to have fun before we are too old. My sister’s death in January gave me an imminent need to live life now. So I am seeking Spiritual growth and diving into my bucket list. What is right NOW is only what we make of it.
As God is my witness, psychopathy will not take up another second of my life! All y’all are so wonderful. Peace to you.
Nice poem ColoradoKathy. Thanks.
Betsybugs,
Your daughter, I am afraid, is “just like her father” and I truly believe that there iis NOTHING YOU COULD HAVE DONE that would have changed the situation. I wish,, and I know you do, that your daughter was not like this, but ACCEPTANCE means not that you condone it, but that you recognize what IS. That’s all.
By standing up, and not allowing your daughter to CONTROL you, and she had no right to do so, she punishes not only you, but her own children…that is psychopathic behavior.
I’m glad that you and hubby have moved away and that you can now do some things on your bucket list. We can’t control what others do, only our selves, and love those that love you back.
Lovingthem,
I know what it is like because I have been there. At first I thought he could not do that much harm. I asked him to pay half the tuition for private school for our son who was being traumatized in a forced busing situation and he said no; then I realized that he was trying to take my son away. I quickly and quietly sold the house and moved hundreds of miles away from him.
It was nice but there is no getting rid of them. He soon lured my son away with a car; separated him from his sister too just so sperm donor could go schmooze at the high school football games…at a private school none the less.
And now after all my efforts to protect my children, he tore my daughter away from me, convinced her that I am the problem and she took away my grandchildren. My advice to you is to cut all contact. If I had known then what I know now, I would have given up child support and cut all contact.
These guys are lethal not hitting the children is nothing, there are much worse things than hitting, like destroying their minds. I did not know how bad it could be. I was trusting and naive even after the divorce and thought my children needed a father. They did but they did not need him; even when e was acting like a good father he was undermining them or me. I learned over a period of decades how bad it can be. There were respites but that was only a false sense of security.
I watched second and third wives, step children and my own children be pawns to this bloodsucking parasite and get smashed like bugs but they all got away except me. My daughter did not get away either, she just lost her mind and turned on me. I wish he had just died and saved everyone so much misery.
Oxy, no doubt that daughter’s behavior is as you say. But mine was less than exemplary too. Psychopaths can bring out the very worst in us. Either you are correct or she is just so brainwashed she may never recover. In any event, I have no choice but to give up on her for now but I am burning no more bridges.
I had my horoscope done years and years ago and the poor woman who did it was terrified by what she saw. Now I guess I know why. Vampires do exist!