How to recognize and recover from everyday sociopaths - narcissists

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Recovering from a sociopath: acceptance and focusing on now

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Lovefraud has heard from a woman who we'll call “Sally.” Sally is dealing with a sociopathic man who threatened to kill her, sabotage her daughter's career and injure other family members. She says law enforcement either doesn't believe her or doesn't care. Sally has been in touch with another of the sociopath's victims, and they've helped each other through the nightmare. Still, people in regular support groups don't believe them, and friends and family members have backed away. A lawyer and a therapist have backed away. Sally recently sent Lovefraud the following e-mail: You just can't imagine this, because I can't either. The person that was me is gone ”¦ and no one has taken her place. …

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Your reality is what you see

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By Ox Drover My best friend has been visiting me and, as usual, when we get together we re-share “old stories” of “remember the time when so-and-so did such-and-such and how we laughed?” One of those stories was a funny one about a small quarrel I had with my late husband. After relating the story, I had one of those “ah ha!” moments that applies to a lot of things in life. My husband had a partial plate that was almost impossible for the dentist to get seated so that it did not “flop” and my husband used some of that pink goop that you put under a dental plate to keep it glued down. Every evening when he would get ready for bed, he would go into our bathroom, take the plate out, scrape th …

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D.C. Sniper killing spree was a plot to win child custody

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John Allen Muhammad, the D.C. Sniper, will die by lethal injection tomorrow. John Allen Muhammad and his teenaged accomplice, Lee Boyd Malvo, terrorized the Washington, D.C. area for three weeks in October 2002. In the end, 10 people were dead and three were wounded. The victims, selected at random, were shot while doing mundane chores like pumping gas and loading Halloween decorations into a car. I'm sure you remember the terror of the killings. But you may not realize that the killing spree was an escalation of a child custody battle. Psychological abuse Mildred Muhammad, the ex-wife of John Allen Muhammad, spoke at the Battered Mothers Custody Conference in Albany last January. Her …

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Believing the unbelievable sets us free

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By Ox Drover There are some things in life that we accept as “truths” whether we understand just why they are true or not. We accept that the world is essentially round, that it revolves around the sun, that light is white and the absence of light is dark. We don't have to truly understand exactly how these things work or why they are true, we just accept that they are true, and when we lie down to sleep at night and the sky is dark, we trust that in the morning the sun will be shining again. That is just the truth. That is just the way things are. Sometimes we are told by people we love to believe the unbelievable. We don't want to believe it any more than we want to believe that the sun m …

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Evil exists, and it does not want to be discovered

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Evil exists. If you need proof, just look at the horrific case of little Charleeni Ferreira. Charleeni, age 10, of Philadelphia, Pa., died on October 21, 2009. Her father, Domingo Ferreira, 53, and stepmother Margarita Garabito, 43, were charged with murder and endangering the welfare of a child. So how bad was the abuse? The police called it “torture.” Charleeni actually died from an infection that resulted from broken ribs that were not treated. She had a host of new and old injuries, including a fractured pelvis and a 7-inch gash on her head that had been stuffed with gauze and covered with a hair weave. For more details, read Signs of Charleeni's “torture” were hidden, in the Phila …

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Regrets–we all have them

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By Ox Drover “The Road Not Taken” is always out there beckoning to us. I should, I could ”¦ Why did I do that? Why didn't I do that? Regrets! Having been involved with a psychopath, and reeling from the devastation in the wake of the relationship, leads us to ask ourselves what might have happened if we had made other choices. I question myself—if I had chosen differently, would the relationship have been a success? If I had dated John or Frank instead of the psychopath, would I now be happily married in a solid relationship? If I had just done things differently, like I started to, would it have been better? If I had just gotten out of the relationship sooner, or later, would I now be b …

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Finding meaning in the betrayal by the sociopath

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When we realize that we've been involved with a sociopath, and that person has callously betrayed us, we inevitably ask, “Why? Why did this happen to me?” To help find the answer, one of the books that Lovefraud recommends is The Betrayal Bond—Breaking Free of Exploitive Relationships, by Patrick J. Carnes, Ph.D. The book explains the deep psychological wounds caused by trauma, and offers a way for us to identify and overcome abusive relationships that we may have experienced. When I read the book, I was struck by what Carnes wrote on page 68: My experience with survivors of trauma is that every journey of recovery depends on the survivor coming to a point where all that person has gon …

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All that glitters is not gold

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By Ox Drover Going through my family photos I came across one of my two oldest sons. We had gone on vacation to Montana to visit a friend for the summer in 1981. They were about 10 and 11 years old. My friend took us around to all the local sights and showed us some old gold mines dug back into the solid rock. In the photo made that summer, I saw my sons, both kneeling on a huge rock about five feet from the edge of a stream of rapidly flowing water, with a gold pan in their hands. My friend had put a handful of sand from the edge of the creek into the wok-shaped pan and showed them how to swirl the sand in the bottom and let the rushing water wash away the lighter sand, and told them that …

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Normal behavior and the sociopath

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Last week I did something that I really didn't want to do. Thursday evening, I went out in the cold and rain to sit through a “customer appreciation” dinner at the dealership where we leased our car. My husband, Terry, wanted to go, but he couldn't, because he just had knee surgery and was supposed to stay off his feet. So he put on his best smile and cajoled me into going. The event included a drawing for a big, flat-screen TV, and to win, all we had to do was show up. There wouldn't be many people there, so our chances were good. I knew I wouldn't win the TV. I'm not the lucky one—he is. Plus, we don't need a TV. The one we have is fine. But Terry, like most men, is a gadget guy. He reall …

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What’s the most important thing the sociopath took from you?

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By Ox Drover What's the most important thing the sociopath took from you? Money? Love? Your home? Your self-esteem? Sex? Or, is it something else, which in my opinion may be even more important than just about anything? The most important thing I think I lost from every sociopath I ever dealt with was my own confidence in myself to make assessments about people and then, reasonable choices about those people, based on those accurate assessments. Many former victims have said that they just have trouble “trusting others” again after being totally hoodwinked and ripped off for so many important things in their lives by the sociopath. Is it others that they don't trust, though, or are the …

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