Lovefraud received the following email from a man who says he is a sociopath. It is published for educational purposes, to provide insight into how he thinks. Comments will not be allowed on this post. I'm a sociopath. I've known for a very long time that I'm a sociopath and that's that. I'm writing to you because I want your opinion. Let me tell you a bit about myself. I am a highly intelligent male with an IQ of 167. Everyone around me calls me a genius or prodigy; I just think I'm me. I am what I am and it's the only world I know. I am exceptionally good at deduction and reading people. The best example I give for myself would be Sherlock Holmes for the BBC TV series Sherlock. I can …
LETTERS TO LOVEFRAUD: On a healing path with my inner child
Editor's note: The following post was written by the Lovefraud reader “Adelade.” The first epiphany of my recovery from the exspath's damage was when my astute counselor identified my “shame-core.” In that same session, it was suggested that I read Healing The Shame That Binds You, by Bradshaw. Since I was grasping for any and every lifeline, I undertook this suggestion with a tenacity that, even in retrospect, still astounds me. I needed answers and my counselor rather shoved me in that direction, mercilessly. I use the term, “mercilessly,” because it seemed harsh at the time, but it was a truly caring and merciful shove. In a nutshell, my “shame-core” was a system of beliefs that caus …
LETTERS TO LOVEFRAUD: On a healing path with my inner childRead More
LETTERS TO LOVEFRAUD: Setting the record straight
Editor's note: Lovefraud received the following letter from a reader whom we'll call "Toby." This letter is from "Toby" to his ex girlfriend named "Celest." Names have been changed. Dear "Celest." After our talk the other day I was thinking about what you were saying in reference to "Respect." Let's talk about that. I know that here in this format I won't be interrupted every time I try to make a point. You constantly say that I need to get over you and the past. You also act as if nothing in the past matters. Even four years ago is ancient history (according to you). This however, is another one of your flaws. I would chalk it up to your age but you seem really bent on this point …
LETTERS TO LOVEFRAUD: Not my sociopath
Editor's note: The following post was written by the Lovefraud reader "Adelade." January 30, 2013, was the “day after” my divorce trial. I was granted my maiden name as a term of the divorce. The rest of the terms aren't important. What is important is that once I discovered what he had done, he ceased being “mine” in every capacity. He was no longer “my husband,” and he was never “my spath.” He is his own disordered individual and belongs to himself, solely, and forever. Once a person is proven to be toxic to me, they are no longer “mine,” and I would like to convey this concept to every LoveFraud reader to consider. When they were “ours,“ they were strictly an illusion. What they t …
LETTERS TO LOVEFRAUD: Still lying after all these years
Editor's note: The following essay was written by the Lovefraud reader whom we'll call “Ella Mae.” I wish I would have read the signs early on and went with my gut 6 years ago. My story is this. We have been in a relationship for six years. Two of those six years we were married. We decided we would get married because I got pregnant. I thought that he would change and we would live happily ever after-- but that wasn't the case. When we were dating there were many red flags but I chose to ignore them. Every time he was caught in a lie, he would have an explanation. Me being naive, I thought how can someone possibly make a lie for everything. I gave him the benefit of the doubt and bel …
LETTERS TO LOVEFRAUD: Still lying after all these yearsRead More
LETTERS TO LOVEFRAUD: Solutions to our pain
Editor's note: The following article is by the Lovefraud reader NewLife43. RE: The Love Fraud article Back in Control of the Panic Buttons by “Adelade,” posted January 13, 2013. This article rang so true for me. In fact, this one triggered the most physical reaction that I've had in a long time. Not just crying, I was literally feeling panic and upset in my gut, my chest, my shoulders. I was such a mess I felt myself losing my grip on reality! So much of what she wrote about the money situations and the birthday/holiday things in her life rang like the loud bongs of church bells inside my head. The noise was deafening! It brought back all those feelings of "being pushed and rushed in …
Back in control of the panic buttons
Editor's note: The following essay was written by the Lovefraud reader "Adelade." Without going into a long, drawn-out recollection of my experiences with sociopaths, I wanted to talk about my “Panic Buttons.” The panic buttons are the same as “triggers,” but I tend to panic, so I see them as “panic buttons.” There is a host of priceless discussion on this site about triggering. I'm one of those types that not only triggers, but I typically fall down a vortex of panic that starts out on the edge of the whirlwind, and I spiral downwards, and inwards, until I'm so disoriented that I don't know how to get out. The “reason” that I tend to panic is because of my past experiences with soci …
Sociopaths and creepy trophies
By Sarah Strudwick Sarah Strudwick, based in the UK, is author of Dark Souls—Healing and recovering from toxic relationships. First of all I want to thank everyone who commented on the posts that I've written over the last couple of years. Recently I did a post on How to speed date a sociopath. Whilst I make every effort to move on with my life after the psychopath, occasionally something will come up that causes me to think “Why do they do that?” So the topic of this post is whether or not any of you have experienced the following: In my book Dark Souls, I wrote about an occasion where my ex moved my cash card. A week later I found it hidden behind a bottle of sauce on the top of …
How to speed date a sociopath
By Sarah Strudwick Sarah Strudwick, based in the UK, is author of Dark Souls—Healing and recovering from toxic relationships. For the three years since I broke up with the psychopathic ex I have remained single. I've met a few wannabe boyfriends, but unfortunately they have turned out to be disordered, so I never took it past the going for a coffee stage. Like many other victims, I've focused on my own recovery and have even written a couple of books on it to help other women. During the time I was dating this man, whom I call "Oliver" in the book, I was also friends with another man. We had met long before on a dating site but never consummated the relationship (i.e. had sex), and h …
LETTERS TO LOVEFRAUD: Are cats sociopaths?
Editor's note: Lovefraud received the following from the Lovefraud reader who posts as NewLife43. I not only read Lovefraud to help me with the backlash from my 8-year relationship with my spath. I also read an interesting blog written by and for sociopaths, answering some of their questions, presenting criteria about what makes a sociopath what s/he is. It's very enlightening, particularly when I am sorely missing my ex-spath and need to remind myself why we are no longer together. Since it's on the Internet, the spaths are surprisingly honest. Sometimes, the posts can be very chilling, when they are honestly posting about the way they think, causing a shiver to run down my spine that I e …