Someone asked me the other day if there was anything anyone could have done that would have made a difference in what eventually happened when I was with the sociopath who is no longer in my life. Interesting question. Had I been forced into a program that made me aware of what was happening within me while I was with him, would you have gone down so far, they asked? Don't know. I do remember the craziness in my head while I was trying to justify his actions to myself, and pulling away from my friends as they tried to pull me into reality. We've talked a lot about how they felt so helpless watching me disappear before their eyes in my attempt to become invisible. They wanted …
Writing out the sociopathic experience heals my life today
I don't spend a lot of time writing about ”˜what happened' while I was with the sociopath. What happened cannot be changed. What can change is how I treat myself today. What I do today to create the beautiful life I deserve. In that process, I write about the triggers from the past that sometimes erupt and their impact on my life today. I find too much ruminating over what happened in the there and then affects my here and now. It holds me back from living each moment of my day with joyful abandon. Recently, however, a producer approached me about taking my book, The Dandelion Spirit, and turning it into a movie. Wow. Cool. Weird. Love it, even though part of me is scared it's just a jo …
Writing out the sociopathic experience heals my life todayRead More
Be wild at heart after the sociopath is gone
Finding what we lost after coming out from the turmoil of a relationship with a sociopath can be daunting. Healing from these encounters takes time. Yet, we have a tendency to believe we should be able to get over it, be done, and finished with the hurting within a pre-determined schedule carefully marked on the calendar page. As if healing from an emotional rape has a timeline and can be accomplished by following the direct line from A to Z. There is no alphabet encoded path to healing from these encounters. No step by step process that states do this and in 23 days you will be healed. I used to hate the word, 'organic'. As in, the process is organic. Since getting free from his abuse, …
Love in the aftermath of a sociopathic encounter
Life continually delivers up opportunities to grow, to learn, to shift my perceptions, to experience new things, to embrace new ideas, to let go and let change happen. Since the sociopath has been gone from my life, the lessons I've embraced are ones that support me. They're lessons that enrich my life with love and laughter. I've been dating C.C. for four months now. Known him for three years. I know who he is. I know his values. His beliefs. I know he is true. And still, sometimes, I feel the fear of the past haunting me. Recently, I stayed late at the office trying to clear up a project I need to have finished by the end of the month. It was dark by the time I got home, but the house …
LETTERS TO LOVEFRAUD: Once upon a time, I would do anything for love, but not anymore
Editor's note: This essay was submitted to the Lovefraud Blog by a reader who comments as "AlohaTraveler." I have thought about this for a long time. I have decided I am not going to tell you my story, at least not today. I have read the stories of other contributors and even more of visitors who have just discovered this site and posted their story in the blog comments. Believe me, I understand the need to tell someone what he/she did to you and your life. You just want someone to understand, because you don't. You don't understand why he did what he did. But worse, you don't understand why you let it happen or why you tolerated the intolerable far beyond reason. You don't know why you …
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Knowledge keeps me aware. My choices keep me safe
It is the rare Saturday morning that doesn't find me and my Golden Retriever, Ellie, walking up the trail to crest the ridge of Nose Hill Park, 280 acres of rolling prairie grasses that sprawl along the northern edge of the city. This Saturday morning was no exception. Early morning. Cool air. Gentle breezes. The sky a gun metal grey blanket streaked with hopeful blue screwing up the courage to pierce the clouds and send them scuttling away. Ellie gamboled joyfully along the path, her snout quivering in anticipation of the many smells trapped in the grasses lining our path. We were alone in the gentle morning. Happy. Excited. Alive. As we walked a woman and her dog jogged towards us. …
Being vulnerable after the sociopath is gone, does not mean letting go of me
Beginnings. Endings. Closing doors and openings. Stepping into the moment I find a new moment inside, beyond the moment, opening up, expanding this moment into the next. A weekend invitation. To spend time with a friend at a mountain hide-away. We've known each other three years. We first met when I was writing a business plan for a company he was involved with. He was married. I was not interested in men, regardless of their marital status. He's since divorced. Over the past year we've grabbed a quick lunch. A coffee here. A glass of wine there. I've never thought of him as someone to date, simply a friend to share experiences with. But, a couple of weeks ago, my perceptions shifted. …
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ASK DR. LEEDOM: Have you considered exorcism as a treatment for sociopathy?
Editor's note: The following article refers to spiritual concepts. Please read Lovefraud's statement on Spiritual Recovery. Recently a reader wrote asking this question regarding evil and sociopaths. Have you considered exorcism as treatment for psychopaths/narcissists? I have come to firmly believe these people - even the ones under-the-radar legally- are effected/infected by evil. As a practicing Catholic, I feel as if I have been targeted specifically. I realize you do not know me and that such claims are bizarre, but I know you have called psychopathy evil-so I wonder if you have considered what can be done spiritually? There is no doubt in my mind that the Bible makes references …
ASK DR. LEEDOM: Have you considered exorcism as a treatment for sociopathy?Read More
Finding value after the sociopath encounter
Finding value in all things is an integral component of healing after an encounter with a sociopath. When I look for what is good in being freed from him, I create opportunities to be surprised by the unexpected. As Oscar Wilde wrote, “to expect the unexpected shows a thoroughly modern intellect.” Expecting the unexpected is not a license to let go of rational thinking. It means staying connected to intellect and allowing my intuition to guide me —- especially where people are concerned. New encounters can lead to wonder...or not When we first meet someone, we do not know who they truly are, just as they don't know who we are. New people in our lives can be the best thing that ever happe …
3 steps to leave a sociopath and start healing
It's easy to fall asleep at the wheel on the road of life. To lose consciousness under the seeming weight of sorrows, trials and tribulations pounding you into the dirt. To forget to open your eyes to the wonders passing by. Everyday living has a numbing effect on reality. However, if you're in relationship with someone who resembles the label of a sociopath, psychopath, narcissistic personality disordered or any other disorderly letter of the alphabet, it's even easier to forget who you are and where you're going. Staying awake drifts from your mind as you are drained by the numbing effect of his abuse. The deeper your drift, the further waking up races from possibility. When we're in an …