A reader wrote in with the following: I have a question for you related to the sociopath and the therapeutic relationship, and how to regain trust in the therapeutic process when it appears to have failed you during the relationship. I have been in therapy with a therapist I trust and have bonded with for more than two years, as well as in group therapy, most of which was also parallel to the duration of my marriage to a sociopath. For a short period of time, the sociopath was in therapy with me in order to try work out the issues in our marriage. I am currently struggling to regain my trust in therapy, when I view it as having eroded the very instincts that were telling me to get …
It would be a shame to let the sociopath win
Something I struggle with on a daily basis is to be free of the past. To fearlessly let go of all that was so that I can live joyously with all that is.The Twelve Steps teaches you to become accountable and responsible for yourself. To not look to fix someone else's problems but rather, to face your own behaviours, to be accountable for your responses to someone else's behaviours and to own your responses.One of the most challenging steps for me was the 4th step -- To make a searching and fearless moral inventory of yourself.I would make the inventory, and when it got to those things for which I carried great shame, I'd sugar coat them, dress them up, pretty them up. I wouldn't let them …
How to recover from the ruin of a sociopath
Editor's note: The following article refers to spiritual concepts. Please read Lovefraud's statement on Spiritual Recovery. Last week, I posted correspondence from Arlene, who, after 23 years of marriage, was discarded by her husband and has lost her connections to her children. Arlene said she was so devastated that she just wanted her life to end. Several Lovefraud readers posted comments of understanding and encouragement for Arlene. Another reader sent an e-mail, describing the steps she took to recover after she had been similarly dumped by her husband. I thought her suggestions were so helpful that I asked permission to post the e-mail, which she graciously granted. Advice …
Allergic to the sociopath I take action to stay free of the allergen
I've developed an allergy that is visible on my face as a red, angry-looking rash that is very itchy and sore. The doctor isn't sure what is causing it -- neither am I. It could be the air or sun, or something environmental in the house. It is a process of recording when it flares up and if I can't eliminate the source, of undergoing allergy testing. In the meantime, the cream is starting to calm the redness and puffiness of my skin which is a relief. It's been irritating to say the least.This morning, as I applied a 'thin layer' to my face, I was wishing it would hurry up and work. Couldn't it do its job faster? Sort of like after the sociopath was removed from my life. Couldn't I hurry …
Allergic to the sociopath I take action to stay free of the allergenRead More
Understanding that sociopaths murder the spirit
Here is an e-mail exchange that recently took place between me and a Lovefraud reader: Arlene: I was married to a man for 23 years. I found out so much in the last few years. He murdered my soul, my spirit, and financially devastated me. He moved another woman ... brainwashed my children. My 18 yr old now is on cocaine...she was a nice girl...he has trashed her also and she is not living with me. The children now that were close to me are not empathetic and cold. He grew in power and is an intellectual. He spread vicious rumors about me to cover his tracks. I am just to move on. Even though I was such a devoted mother and this family was my life. I have tried everything to recover and I …
It’s up to me!
Once upon a time I fell in love with a dream. Well, actually, I thought I fell in love with a man, but he turned out to be a sociopath, and my life became a nightmare. But that's a whole other story about a whole other lifetime ago! (You can read about it in The Dandelion Spirit. A true life fairy tale of love, lies and letting go.) Today, my life is far different and even better than before I met the sociopath, and it's not because a man made my dreams come true! (Which is sort of what I was hoping and looking for when I met the sociopath.) My life is amazing because I am living my life to the fullest, working on making my own dreams come true and stepping with grace and dignity through …
ASK DR. LEEDOM: I don’t understand why I still care
One of our readers wrote the following, nearly everyone of us has expressed the same sentiments: One phone conversation with him could go from loving words in the very begining to total ugliness toward the end and he would often get really mean and hang up on me. It was like he was Dr. Jekyl and Mr. Hyde all rolled into one. You never knew what he was going to be like... In spite of all this, I still love him and can't stop thinking about him. I guess it's just that I remember the good times and what a loving and caring man he could be when he wanted to. I know I am still grieving over this, because he still haunts me and I can't seem to get him out of my system. And I know now that …
ASK DR. LEEDOM: I don’t understand why I still careRead More
“Will I ever be the same” (Part 2)
A syndrome called post-traumatic stress disorder (PTSD) can affect victims of sociopaths. The trauma of losing love, friends, family, possessions and of enduring psychological/physical abuse is the cause of this disorder. To fight the symptoms of PTSD, it is helpful to understand the symptoms and how they relate to loss and trauma. As I read through the current literature on PTSD, I quickly discovered that there is a fair amount of controversy regarding this disorder. We can actually learn about the disorder by listening to the arguments. The first question on which there is much disagreement is, “What trauma is severe enough to cause PTSD?” There were several editorials by experts dis …
Victor or victim after the sociopath is gone
In the aftermath of an encounter with a sociopath, it is easy to get stuck in the "why." Why did he/she do it? Why didn't he love me? Why did she treat me so badly? Why me? Why him? Why her? Why? Why? Why? In healing, it's imperative to let go of why to focus on "what." What can I do for myself today that will ease my aching heart? What can I do to heal? What do I need to do to reclaim my soul, my spirit, my essence? What steps can I take to lead me away from the horror and pain of yesterday to embracing myself in love today? What is important to me today? What will create more of what I want in my life rather than less? What next? I will never know why he did what he did. I will never …
“Will I ever be the same?” (Part 1)
Nearly every person who has been in a relationship with a sociopath and survived, has asked, “Will I ever be the same?” When we ask this question, what we are really asking is if we are permanently damaged. We all know that every day we age, grow and change, therefore on a minute to minute basis we are technically not the same even when good things happen. But the trauma we have experienced is different from our everyday experiences that change us little by little. This trauma resulted from an enormous psychological, emotional and financial catastrophe. The trauma is all the more severe because the catastrophe was caused intentionally as an act of aggression by someone we loved-a sociopath. O …