How to recognize and recover from everyday sociopaths - narcissists

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3 self-care steps to begin your recovery from narcissistic abuse

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If you have tangled with anyone who has an exploitative and manipulative personality disorder, you have endured narcissistic abuse. What, exactly, does that mean? Good question. "Narcissistic abuse" is not an official term listed in the bible of mental health, which is the DSM-5 (Diagnostic and Statistical Manual of the American Psychiatric Association). If you Google the term, you'll find the circular definition that narcissistic abuse is abuse inflicted by a narcissist. Mental health officialdom does not seem to have a good understanding of how these disordered individuals behave in romantic, family or other relationships. So looking for answers, we, the targets, have turned to the …

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Video: Mandy Friedman, LPCC, on Self-Care for Survivors

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https://youtu.be/qRH9C6E2w4g   If you feel confused, shocked and devastated during, or after, a relationship with a sociopath — according to Mandy Friedman, LPCC, you feel exactly like most victims. You may also feel angry, heartbroken, and like your entire self-concept has been shattered. Now what? How do you rebuild yourself? A critical step, Mandy says, is self-care. That's exactly what she will teach you in her upcoming webinar. For more information, and to sign up, go to the link below. Mandy will give her presentation, and then answer your questions. Self-Care for Survivors Presented by Mandy Friedman, LPCC, CCDVC Thursday, January 23, 8 - 9 pm ET • $25 More info …

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Sociopathic seduction: As long as it takes

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UPDATED FOR 2019 I confess. I am one of those people who fell for the sociopathic seduction. I was swept up in the excitement, sex and love bombing by the sociopath and committed to the relationship far too quickly. James Montgomery proposed to me four days after we met in person. I said yes. I sometimes excuse myself by explaining that we'd been corresponding via e-mail for about a month after meeting online, so it wasn't like I only knew him for four days. But then, of course, a month isn't very long either. I take some comfort in the fact that I am certainly not alone. Many, many people describe the beginning of their relationship with a sociopath as a "whirlwind romance." In …

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How childhood pain leads to involvements with sociopaths

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  Updated for 2019 Lovefraud recently received this letter from a woman whom we'll call "Nina." I'm posting Nina's story because many Lovefraud readers have told me of similar patterns in their lives. I love this man like I've never loved before. He seemed to be my soul mate.  I have had two failed marriages (no sex in them). I was touched by a neighbour starting when I was 10 and it continued for eight years. My father was totally controlling and I was not allowed friends or to go anywhere except to this neighbour. Both were depressed parents and did not show affection, only criticism. I have always felt alone but now am — parents dead, sister dead within last four years. …

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A Lovefraud reader’s happy ending

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Updated for 2019 — a reminder to everyone that there can be love after the sociopath. Several years ago, Lovefraud heard from a reader whom we called "Rochelle." After 30 years, she'd reconnected with the first boy she ever loved. It felt like her chance to finally have the love she always wanted. Except that the boy, now a man, was a sociopath, and the love was a mirage. Rochelle knew he was disordered, but still she pined for him. She asked, "When does it get to the point where he stops taking up space in my brain?" Here's her story: Getting the sociopath out of your head She later wrote a Letter to Lovefraud detailing her experience: How sociopaths twist words and …

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On Thanksgiving 2019, the energy of gratitude

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  One of the most healing energies of the universe is gratitude. No matter what your situation, finding something to be grateful for can help you move forward. This may seem difficult, especially if you've recently discovered that you've been betrayed by a sociopath. But even under these circumstances, you can be grateful that you have finally learned the truth. My own experience with a sociopath was shattering. But one thing that was demolished was the wall I had built around myself. With that gone, I was able to move forward and find true love and companionship, and for that I am grateful. To all Lovefraud readers, thank you for your contributions to our collective …

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Video: To parents who must send their kids to spend time with a disordered ex

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  You left your partner because he or she is disordered. Unfortunately, you have kids together. So now, you must co-parent and send the kids to spend time with your ex — alone. Knowing the sociopath's abusive personality, you worry. And you wonder — what can you do to help them? Claudia Paradise, LCSW-R, a psychotherapist in New York City, helps parents like you all the time. So now, she is sharing her knowledge and experience with all Lovefraud parents who are in this situation in her upcoming webinar: Empowering the child who must spend time alone with a disordered parent Wednesday, November 20, 2019 • 7 to 9 pm ET • $50 Instructor: Claudia Paradise, LCSW-R This course …

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Why you can become addicted to a sociopath

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Updated for 2019 Lovefraud received the following email from a reader: Why can't I get past this jerk? Why do I feel like there is something wrong with me? You see he dumped me for a female version of himself, i.e., drug dealer, liar, manipulator, violent — and he is stringing me along bad mouthing her to me and vice versa. Never in a million years would I think I would even associate myself with someone like that! Yet I'm beating myself up - why not me?? I should be grateful!! Why am I still pining for this creep? Many, many Lovefraud readers have described the same confusion: I realize now that the person is a sociopath. I know he betrayed me. I know he is bad for me. But I still love …

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Is he a sociopath or am I the toxic person?

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Editor's note: Lovefraud received the following story from a reader whom we'll call "Carolina." I am completely confused about what actually happened and what is going on. I recently broke up with my boyfriend — we have been on and off for the past 18 years — I met him when I was 10 years old. He made me think he was the perfect man. And that he was loyal honest trustworthy sincere caring my soul mate. I'm not a perfect person — I have made mistakes — but he always made me feel secure. I was really dependent on him — he was my whole world. I've always tried to self-evaluate and fix my behavior and I've always been open about talking to him about everything and anything and I thought he …

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Book Review: The psychopaths of the Holocaust

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Holocaust Memories: A survey of Holocaust memoirs, histories, novels, and films, by Claudia Moscovici Review by Donna Andersen Most of us have some knowledge of the Holocaust. We've heard about the concentration camps and gas chambers. We know one of Adolf Hitler's objectives during World War II was the "Final Solution" — an attempt to wipe out the Jewish population of Europe. We know that six million Jews were murdered, plus millions more Communists, prisoners of war, gypsies, intellectuals, handicapped people and others. We may have seen movies like Schindler's List and Sophie's Choice. Maybe we read The Diary of Anne Frank. But it's doubtful that we understand the true brutality …

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