A recent study published in the JAMA Pediatrics journal discovered that among teenagers, online bullying (or cyber bullying) is now a bigger problem than face-to-face harassment. More than 20,000 adolescents were measured for their exposure to bullying. Those who had high exposure to cyber bullying also had higher incidents of emotional, behavioral and substance-use problems. According to the study, regular family dinners are good for teenagers' mental health, helping to tackle the problem of cyber bullying. The study's lead author, Frank Elgar, a professor in the Department of Psychiatry at McGill University's Faculty of Medicine in Canada, concluded that regular family meal times …
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