How to recognize and recover from everyday sociopaths - narcissists

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Mary Ann Glynn, LCSW: Blame your brain – brain science about optimism

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By Mary Ann Glynn, LCSW, located in Bernardsville, New JerseyI recently wrote about how partners of sociopaths tend to take responsibility when things go wrong in the relationship, figuring ways to make it better. We then blame ourselves for overlooking warning signs early on, and for not leaving immediately when we did see them. Sometimes we blame our childhoods for the vulnerabilities that made us caretakers who overlook and tolerate abusive or rejecting partners. Neuroscientists tell us that our behaviors are about 90% driven by our subconscious minds. That means 90% of what we are taking in from a person on a conscious level is being received by our subconscious minds, not our conscious …

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The shame and blame game

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All conscientious people, when there's a problem in a relationship, take a look inside eventually to see where their fault or responsibility lies. In a good couple relationship, you might have a fight  over something, but then at some point, you talk about it and get a different understanding of where your partner was coming from, which can change your perspective. You might realize you reacted because it pushed some sort of button in you, perhaps some experience from your past, or you misinterpreted something. In this interchange, both people in a mutually caring relationship should eventually take responsibility for their part of the conflict. Through resolving the conflict you should end …

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Study shows how experience affects genetics

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The Los Angeles Times reported on Friday an interesting study about the effects of sleep deprivation on genetics. Essentially, lack of sleep caused some genes, such as those involved in stress reactions, to be amplified. Others, such as those involved in healing, were turned down. Read: Sleep deprivation has genetic consequences, study finds, on LATimes.com. I found this study interesting for two reasons. First of all, some sociopaths actively try to prevent their partners from getting enough sleep, and the study points to the real health consequences of this subtle form of abuse. Secondly, the study highlights the fact that genes can change. Here's a key concept: We are all born …

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LETTERS TO LOVEFRAUD: The king, the charade, the wardrobe change

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Editor's note: The following post was written by the Lovefraud reader “LadyinRed.” I call myself Lady in Red. Surreal, this journey has been, ongoing it is. I live in hiding. A facade, a delusion much of my life has been. I finally awoke. I became aware. This last year has shown me. A sense of entitlement I see in so many. They take from others, wanting more. A mask they wear. Welcome to my theatre, a comic tragedy. I was half past my fourth decade, separated for years, two daughters I raised. One day my eldest said, I did something for you, come see! She showed me an account on a date site in my name. Time to get out there she said, play the dating game. A computer I had never use …

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Fear-based thinking no longer runs my life

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Editor's note: The following post was written by the Lovefraud reader “Adelade.” According to my counseling therapist, I became involved with sociopaths as a result of their motivations and their abilities to note my strengths and vulnerabilities. My vulnerabilities were formed during my childhood and manifested as a crippling condition termed, “shame core.” This core was based upon my experiences in a dysfunctional family environment of alcoholism. For whatever reasons, I believed that I was responsible for the happiness and well-being of everyone, and I mean everyone. This false sense of responsibility prepared me for a lifetime of fear-based decisions and choices that included marryi …

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LETTERS TO LOVEFRAUD: Why, why, why did I say yes to a sociopath?

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Editor's note: The following post was written by the Lovefraud reader “IMarriedIt.” Names are changed. Thirteen years ago, I was an attractive, confident single woman. I owned a small house with 2 cats & a dog. I wasn't looking to date when I met a charsmatic man at work, Simon, or rather, he made a beeline for me. I told him I wasn't interested in dating. He then chose the words he knew would reassure me, that we could spend time together as just friends, but it wouldn't be dating. We did things together & had dinner as pals (so I thought). He amped up the charm and was likeable & witty, though I thought there was something a little strange about him. One night he rang my doo …

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Army Specialist Isaac Goodwin marries for money, and his wife commits suicide

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By Donna Andersen, author of Lovefraud.com Katherine Morris, a 22-year-old student about to graduate from the University of Maryland, left a final message on her iPhone: I am SO sorry for doing this to my parents in (sic) my friends, but I don't see myself ever being happy again. When I look at my future I don't see anything. I don't see kids. I don't see a husband. I don't see love. I don't see happiness. don't see a career. I just see more misery. It's easier this way. Please don't let him get away with what he's done & what he's doing. I didn't deserve this. I couldn't handle this. It completely depilitated (sic) me. Katherine's lifeless body was discovered in her car parked at …

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Psychopaths pushing our buttons

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By Joyce Alexander, RNP (retired) Most of you know I have spent a good portion of my life training animals of various kinds dogs for obedience and to work livestock, horses, donkeys and cattle (oxen). When we train animals, we “condition” them to do X and they receive Y reward. Ivan Pavlov, a Russian physiologist, conditioned dogs to expect to be fed by ringing a bell every time they got fed. Eventually when a bell was rung, even though there was no food in sight, the animals expected to be fed, and their bodies reacted by making them “slobber” at the mouth, just as they would if food were present. B.F. Skinner, and American psychologist, observed that animals who had intermittent re …

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Sociopathic confidence and conviction, even when they’re lying

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Downton Abbey was on TV last night, and Terry and I are among the millions of fans. Last night's episode (Season 3, Episode 4) ended in tragedy because of behavior that looked so familiar to me. (Spoiler Alert: The following description gives away the story.) Lord Grantham's daughter, Lady Sybil, is about to give birth. Rather than depend on the local country doctor, Dr. Clarkson, Lord Grantham has imported a more socially acceptable obstetrician, Sir Philip Tapsell, to deliver the baby. As the birth approaches, both doctors are in attendance at the estate. Lady Sybil starts acting incoherently. Dr Clarkson fears that she may be toxemic. He recommends that they rush to the hospital …

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LETTERS TO LOVEFRAUD: Marriage, betrayal, and no guilt whatsoever

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Editor's note: The following was written by a Lovefraud reader whom we'll call "Ruby." She wants to share her story because she is finding it hard to move on with her life. She lives in Europe and English is not her first language. When we got engage he come across really nice and kind person. Before i decided to get engage I have told him that I want this relationship based on honesty and truth and he said yeh I want the same. He come across as mummy little baby boy, which was not a problem for me, since I believe that person who love and respect his mother will do respect and care for me as well. He used to often say to me that after I get married to him, I will be the happiest woman on …

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