Recovery from a sociopath

By Eleanor Cowan My husband liked to discuss discipline. The importance of it. The intrinsic value of restraining one’s impulses especially when such personal control would benefit the greater good of mankind. My two children and I’d eat dinner while listening to his serious value-driven talks about what would please God and advance the salvation of this sorry world. Sacrifice and service topped the list. Politeness and containment followed. It’s very hard to look back at those years of my disassociation – to calculate the degree of blindness and emotional paralysis that, unresolved, characterized my life since childhood in my first abusive family. I considered my husband to be a religio …

When sociopaths use righteous indignation to exert controlRead More

By Mary Ann Glynn, LCSW, CHT After being in a relationship with a sociopath, clients are often conflicted by the idea of forgiveness as recommended by their faith system (I checked and all the world’s major religions admonish to forgive) as opposed to the perpetual anger they feel. As therapists, we never pressure someone who has been abused to forgive their perpetrator, because we don’t want to minimize the impact of that abuse. While someone is moving through the emotions of healing from abuse and trauma, they are going to experience quite a bit of anger, even rage, which can hang around for a long time. Is there such a thing as having too much anger? So when and how do we know how to get …

When am I going to stop being angry?Read More

A fresh pail of red barbecue sauce sat on the chef’s counter, ready to marinate overnight. The gluey liquid was lathered on dozens of orders of baby back ribs before they were grilled over flaming logs. I recall thinking, as I brushed on my rouge and applied creamy lipstick for the night shift, that the difference between the calves and myself was measurable. The instant the thought occurred, though, I dismissed it. I wondered at myself. Where did these bizarre thoughts come from? It was the day Stan told me he wanted to take a psychology course at the university. Here I was waitressing nights to keep us afloat and my husband wanted to take a pricey university psychology course about ‘s …

My sociopathic husband and mind control manipulationRead More

If you're like most people who read Lovefraud, you may know, or suspect, that the person who is creating havoc in your life is a sociopath. Whether the offending individual is a romantic partner, parent, another family member or a friend, he or she checks all, or most of, the boxes of the sociopath checklist. You know the individual is bad for your emotional and psychological health, your wallet, and perhaps your safety. Still, you may struggle to break free. Sometimes there are financial or legal issues that make it difficult to escape. But often the ties that bind are emotional. Emotional bonds can be extremely powerful. This is understandable, because sociopaths are skilled at …

7 steps to breaking emotional ties with a sociopathRead More