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Recovery from a sociopath

You are here: Home / Archives for Recovery from a sociopath
letter to lovefraud

My experience with my narc ex boyfriend

September 20, 2017 //  by Donna Andersen//  Leave a Comment

Left my ex since almost 4 years now, the hell I went through with him, it's a miracle I'm still here. Even though I've left he still pops up here and there doing the hoovering manuever, which is well known for borderline narcs. He would use the silent treatment on me and it drove me crazy as at that time. I had no idea about the narcissistic personality disorder one can have. I was pregnant with his child, I left my country to live with him in his country. He promised he love and all the wonderful things in life and always used to coo about how he would like to see me pregnant with a baby bump and all, so when it finally happened he blackmailed me into getting an abortion. He literally …

My experience with my narc ex boyfriendRead More

Category: Letters to Lovefraud and Spath Tales, Recovery from a sociopath

Mary Ann Glynn

When am I going to stop being angry?

September 13, 2017 //  by Mary Ann Glynn, LCSW, CHT//  4 Comments

By Mary Ann Glynn, LCSW, CHT After being in a relationship with a sociopath, clients are often conflicted by the idea of forgiveness as recommended by their faith system (I checked and all the world’s major religions admonish to forgive) as opposed to the perpetual anger they feel. As therapists, we never pressure someone who has been abused to forgive their perpetrator, because we don’t want to minimize the impact of that abuse. While someone is moving through the emotions of healing from abuse and trauma, they are going to experience quite a bit of anger, even rage, which can hang around for a long time. Is there such a thing as having too much anger? So when and how do we know how to get …

When am I going to stop being angry?Read More

Category: Recovery from a sociopath

My sociopathic husband and mind control manipulation

September 6, 2017 //  by Eleanor Cowan//  4 Comments

A fresh pail of red barbecue sauce sat on the chef’s counter, ready to marinate overnight. The gluey liquid was lathered on dozens of orders of baby back ribs before they were grilled over flaming logs. I recall thinking, as I brushed on my rouge and applied creamy lipstick for the night shift, that the difference between the calves and myself was measurable. The instant the thought occurred, though, I dismissed it. I wondered at myself. Where did these bizarre thoughts come from? It was the day Stan told me he wanted to take a psychology course at the university. Here I was waitressing nights to keep us afloat and my husband wanted to take a pricey university psychology course about ‘s …

My sociopathic husband and mind control manipulationRead More

Category: Recovery from a sociopath

If you feel an emotional void, the sociopath will step right in

September 2, 2017 //  by Donna Andersen//  19 Comments

I received email from a woman whom we'll call Adriana:I am told I am a very beautiful, intelligent, fun, woman, but that is all subjective. I am 61 years old but pass for late 40's; good genes. I have been divorced for 10 years and engaged once during that time. I have dated so many men and feel that I have no purpose because I can't find “him.” I don't find most men attractive don't have chemistry with them and I don't want to settle. I have not been successful in love at all and have tried to look within myself to see my faults but the truth is I just want to love and be loved. Anyway, I am so tired of dating and getting my hopes up each time I meet someone I really am attracted to. I was …

If you feel an emotional void, the sociopath will step right inRead More

Category: Recovery from a sociopath, Seduced by a sociopath

When women ‘of a certain age’ meet sociopaths

August 28, 2017 //  by Donna Andersen//  6 Comments

Editor’s note: Lovefraud received the following email from a woman whom we’ll call “Annamaria17.” Donna Andersen responds below. I met the SP in 2006 and he was a supervisor for electric utility company where I live. Due to a power outage he was the Environmental Rep and came to my home.  He had just moved here from out of state and I immediately fell for him.  We had lunch the next day and that was when I found out he was married.  Unhappily of course. Over the next few months, it was agonizing as he would disappear and I had already become addicted to him, the sex and everything else about him. Long story made short, he moved in with me and a month later a friend of mine disclosed tha …

When women ‘of a certain age’ meet sociopathsRead More

Category: Recovery from a sociopath, Seduced by a sociopath

7 steps to breaking emotional ties with a sociopath

August 21, 2017 //  by Donna Andersen//  7 Comments

If you're like most people who read Lovefraud, you may know, or suspect, that the person who is creating havoc in your life is a sociopath. Whether the offending individual is a romantic partner, parent, another family member or a friend, he or she checks all, or most of, the boxes of the sociopath checklist. You know the individual is bad for your emotional and psychological health, your wallet, and perhaps your safety. Still, you may struggle to break free. Sometimes there are financial or legal issues that make it difficult to escape. But often the ties that bind are emotional. Emotional bonds can be extremely powerful. This is understandable, because sociopaths are skilled at …

7 steps to breaking emotional ties with a sociopathRead More

Category: Recovery from a sociopath

Divorcing a Sociopath? Get ready for your children to be used as pawns to hurt, drain, and distract you

August 17, 2017 //  by O.N.Ward//  5 Comments

Every week, a chapter of my book, "Husband, Liar, Sociopath: How He Lied, Why I Fell For It & The Painful Lessons Learned" (available via Amazon.com, just click on the title or book cover) will be published here on Lovefraud. To read prior chapters, please see the links at the bottom of the post. Chapter 51A: The Earthquake Strikes  The devastation of the sham that was my life—of the betrayal, of my naivety, my weakness, my precarious financial predicament, of some of the qualities that I like most about myself being turned against me (my empathy, love of the country, mountains, and a simpler life) was overpowering. I did not want to kill myself, but I wanted to die to escape the s …

Divorcing a Sociopath? Get ready for your children to be used as pawns to hurt, drain, and distract youRead More

Category: Recovery from a sociopath

3 Steps to begin dating again after the sociopath

August 7, 2017 //  by Donna Andersen//  1 Comment

A reader posted the following comment on Lovefraud's Facebook page: "This website helps me too, but now, as I venture into the world of dating again, I find that my past is terrible hindrance. So difficult. Any advice gratefully received. Just want to be happy." Many times I've been asked, "After what your con artist ex-husband did to you, can you ever trust again?" Yes I can. I do. I am remarried, and I am happier now than I've ever been, in fact, I'm much happier than I ever was before the sociopath. So how do you climb out of the abyss of profound betrayal? How do you recover? How do you move forward, to the point where you can actually love again? Here are some lessons I've l …

3 Steps to begin dating again after the sociopathRead More

Category: Recovery from a sociopath

Never Good Enough (My childhood adaptation to abuse)

July 26, 2017 //  by Eleanor Cowan//  Leave a Comment

By Eleanor Cowan I was eleven years old.  “Do you know what you are? asked Mother, thrusting open my bedroom door to find me, as she knew she would, in a predictable spot reading a predictable book. “I’ll tell you who. You’re a big, fat, lazy nothing.” Waving her souvenir from Mexico, a horsewhip, she flicked my hair up at the back as I hit the stairs to begin new tasks. Even though I weighed less than a hundred pounds, even though my chores were done and I’d earned the right to read for awhile, I did not defend myself.  There was no talking back, no disrespect, no arguing. Only one rehearsed sentence was permitted. I said it: “Yes, mother? What can I do to help?” Standing up for myself would …

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Category: Recovery from a sociopath

Husband Liar Sociopath

Understanding someone is a sociopath brings clarity

June 1, 2017 //  by O.N.Ward//  5 Comments

Every week, a chapter of my book, "Husband, Liar, Sociopath: How He Lied, Why I Fell For It & The Painful Lessons Learned" (available via Amazon.com, just click on the title or book cover) will be published here on Lovefraud. To read prior chapters, please see the links at the bottom of the post. Chapter 45D: Whack-A-Mole Returns The next morning, I wrote furiously in a journal that I had started to keep only recently at the recommendation of a friend. More pieces of the puzzle fell into place, my hand barely able to keep pace with my thoughts. What kind of person would manipulate his spouse as Paul had done over the past two years and probably even before that, perhaps even from t …

Understanding someone is a sociopath brings clarityRead More

Category: Recovery from a sociopath

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