Recovery from a sociopath

If you're like most people who read Lovefraud, you may know, or suspect, that the person who is creating havoc in your life is a sociopath. Whether the offending individual is a romantic partner, parent, another family member or a friend, he or she checks all, or most of, the boxes of the sociopath checklist. You know the individual is bad for your emotional and psychological health, your wallet, and perhaps your safety. Still, you may struggle to break free. Sometimes there are financial or legal issues that make it difficult to escape. But often the ties that bind are emotional. Emotional bonds can be extremely powerful. This is understandable, because sociopaths are skilled at …

7 steps to breaking emotional ties with a sociopathRead More

A reader posted the following comment on Lovefraud's Facebook page: "This website helps me too, but now, as I venture into the world of dating again, I find that my past is terrible hindrance. So difficult. Any advice gratefully received. Just want to be happy." Many times I've been asked, "After what your con artist ex-husband did to you, can you ever trust again?" Yes I can. I do. I am remarried, and I am happier now than I've ever been, in fact, I'm much happier than I ever was before the sociopath. So how do you climb out of the abyss of profound betrayal? How do you recover? How do you move forward, to the point where you can actually love again? Here are some lessons I've l …

3 Steps to begin dating again after the sociopathRead More

By Eleanor Cowan I was eleven years old.  “Do you know what you are? asked Mother, thrusting open my bedroom door to find me, as she knew she would, in a predictable spot reading a predictable book. “I’ll tell you who. You’re a big, fat, lazy nothing.” Waving her souvenir from Mexico, a horsewhip, she flicked my hair up at the back as I hit the stairs to begin new tasks. Even though I weighed less than a hundred pounds, even though my chores were done and I’d earned the right to read for awhile, I did not defend myself.  There was no talking back, no disrespect, no arguing. Only one rehearsed sentence was permitted. I said it: “Yes, mother? What can I do to help?” Standing up for myself would …

Never Good Enough (My childhood adaptation to abuse)Read More

Every week, a chapter of my book, "Husband, Liar, Sociopath: How He Lied, Why I Fell For It & The Painful Lessons Learned" (available via Amazon.com, just click on the title or book cover) will be published here on Lovefraud. To read prior chapters, please see the links at the bottom of the post. Chapter 45D: Whack-A-Mole Returns The next morning, I wrote furiously in a journal that I had started to keep only recently at the recommendation of a friend. More pieces of the puzzle fell into place, my hand barely able to keep pace with my thoughts. What kind of person would manipulate his spouse as Paul had done over the past two years and probably even before that, perhaps even from t …

Understanding someone is a sociopath brings clarityRead More

Lovefraud recently received the following e-mail from a reader: How do I process a relationship that had so many lies in it that I don't know really with whom I was involved? I miss the person I thought I knew so much, but at the same time, he was involved with someone else, and others, since at least last June. I thought he had had one affair—but not anything to the extent that it looks like now. How do I process a relationship I never had? Was he lying the whole time acting out the "I love you's", the romantic comments, and the idea that we should be together? Is it all an act? Most of us are reading and posting on Lovefraud because we were intensely, callously, brutally deceived i …

Getting over the relationship that didn’t existRead More

Lovefraud recently received the following e-mail from a reader: I have a question for you. I've been divorced for 3 years now from my ex-husband who had a porn addiction. I've tried the Internet dating sites on and off since, and have had nothing but bad experiences. What do you suggest I do/ how do I go about finding someone? I am really lonely and would like to have a man in my life. However, I'm so afraid of attracting the wrong kind still. If you have any suggestions, I'd be happy to hear them. If you've had a run-in with a sociopath, before attempting to date again, you must first heal yourself. If you're feeling lonely and afraid, it is an indication that you are not yet healed. I …

How to attract a new relationship after the sociopathRead More

If after dealing with a sociopath you're feeling stuck, even trapped, in your life, EFT Tapping can help you break free and move forward. It's an amazing technique that can heal deep emotional wounds, calm PTSD, and overcome health problems. I'm not kidding. EFT stands for Emotional Freedom Technique. Tapping is what you do with your fingers, you tap specific accupressure points, mostly on your face, while bringing to mind the situation that you want to address. This changes the energetic connection between your memory or perception of the situation and specific structures in your brain. When the energy changes, your life changes.   This stuff works. I've used it myself, and I've …

Learn to use EFT Tapping to heal your life – FREE 10-day online summit starts 2/27Read More