By Amber Ault, Ph.D., MSW I’m fond of this axiom: “If you want something different from what you’ve had, you need to do something different from what you’ve done.” Here’s an important corollary: Doing something different will, at first, feel strange. When we envision something different for ourselves and begin to practice creating it, it’s important to prepare to receive it. Otherwise, new possibilities will be assimilated by the powerful machinery of old patterns and we’ll continue to feel stuck. It’s not enough to want something different, or even to envision it. In order to create something different, we must release the barriers — often unconscious — that stand in its way. We need to l …
If we want something different, we need to do something differentRead More