Recovery from a sociopath

By Eleanor Cowan One bitterly cold winter’s morning at the Vendome metro in Montreal, I hopped a bus that would take me to a lecture on "Attentiveness and Developing Awareness" — and got a complete lesson well before I arrived at the class. The driver of the vehicle, an unsmiling muscled-bound individual, closely examined my transfer for the minute expiry hour stamped upon it. With a curt nod, I was permitted to take my seat. About two minutes later, the driver revved up the ignition for departure, but not before an elderly lady rapped on the glass door, asking for entry. The driver looked down at her, examined his watch for the ten seconds it would have taken to open the door and adm …

Overcoming the residual fear from sociopathic abuse — two steps forward, one step backRead More

Sociopaths do terrible things to us. I hear so many painful stories from Lovefraud readers — perhaps you have a similar experience: You may have had your heart shattered into a million pieces You may have lost your home, your job and all your money You may have suffered physical assault, illness, and emotional or psychological breakdown You who have lost your children, because the sociopaths got custody, poisoned the kids' minds, or both You may who have lost years of your life, time that can never be replaced Sometimes when I hear these stories, my heart just breaks. Because sometimes, as much as I would like to offer solutions, the sociopaths have enacted such total d …

5 stages of endurance to help you recover from the sociopathRead More

I've heard from multiple Lovefraud readers over the years who were annoyed, angry, horrified. These readers had finally realized what they were dealing with—a sociopath. They extricated themselves from the relationships and had no further contact with the disordered individuals. And what happened? Another sociopath came into their lives. The readers asked: What is going on? Why can't they leave me alone? Am I a sociopath magnet? The answer is, not necessarily. Following are some observations to add perspective to the situation. Millions of sociopaths These disordered individuals are everywhere. As long as we're living on this planet, we face the possibility of running into t …

After getting rid of one sociopath, another sociopath shows upRead More

Editor's note: Lovefraud is pleased to introduce a new therapist in the Lovefraud Professional Resources Guide, Mandy Friedman, MS, LPC, NCC. Mandy is located in Cincinnati, Ohio, and specializes in helping survivors of toxic and exploitative personalities. By Mandy Friedman, MS, LPC, NCC My interest in learning about exploitative personalities began as I was trying to make sense of experiences I was having in my personal life. Then, as a mental health counselor, I began connecting dots in therapy sessions as clients worked to overcome painful experiences from their past. A large percentage of clients come to therapy to address anxiety, depression, unhealthy behaviors, difficulty with …

Mandy Friedman, MS LPC NCC: The True Sources of TraumaRead More

When I said that “god was my first abuser,” at our regular meeting of Parents of Sexually Abused Children, no one sucked in their breath or exhibited shock. A tough group, no one even blinked an eye. That week’s topic, “Grooming” was assigned by Aidan, our lead Social Worker who, while she listened to us, liked to re-shape lifeless paper clips into unconventional characters that she’d stand up on an enormous art canvas she’d been creating for years and years. I shared with my group that, in Grade 1, when I learned that god ordered his own kid, a boy, to save the world, I instantly thought of Gordie, my teenaged brother. As Sister Brebeuf pointed to a bleeding figure nailed to a crucifix …

Grooming: How the religious and cultural ideas of my childhood conditioned me to accept pain and abuseRead More

Once I figured out that my entire relationship was a scam, the person I was most angry with was myself. I really beat myself up. Why did I fall for the lies? Why was I such a chump? Sound familiar? Since my disastrous experience with my sociopathic ex-husband, James Montgomery, one of the most important things that I've learned about tangling with sociopaths is that we shouldn't be so hard on ourselves for believing them. We are not stupid. We are normal, empathetic people who didn't stand a chance against skilled predators, and here's a dozen reasons why: 1 . No one told us about sociopaths. In school, church, college or even magazine articles, we never learned that there are …

12 Reasons to forgive yourself for falling for the sociopathRead More

“Was it the sex?” a new member asked me at our weekly meeting of Parents of Sexually Abused Children. “Is that why you stayed with your user for 14 years?” Three faces swung to me, including the lead social worker of our small assembly, a tall, serious senior woman who encouraged us to ask and answer questions. Aidan didn’t smile a whole lot, but over time, I came to respect her genuine sincerity and tremendous breadth of knowledge. “You mean, knowingly trade family wellbeing for my sexual pleasure?” I asked, disheartened at a question that I found hurtful. “No, the truth is that my husband showed no interest in me. He called me 'Mum' despite my frequent requests that he use my name. I …

Recovery from the sociopath — learning to count what truly mattersRead More

My husband and I adopted a five-year-old rescue dog, Bo, in July of 2016. I wrote about him when we brought him home, which you can read here: My new dog offers a lesson in letting go, on Lovefraud.com. Bo has been living us for over a year now, and he is an absolute joy. When I'm working, Bo usually spends the day snoozing on his cushion on the floor beside me. His internal clock tells him when it's time for his walk, and he gets all excited — he loves going out. Who is he going to meet this time? Bo wants to approach every human, dog and even an occasional cat that happens to be along his route. Bo likes to hang around in the kitchen when Terry and I are making dinner. This, h …

What I learned about trauma from my dogRead More

By Eleanor Cowan My husband liked to discuss discipline. The importance of it. The intrinsic value of restraining one’s impulses especially when such personal control would benefit the greater good of mankind. My two children and I’d eat dinner while listening to his serious value-driven talks about what would please God and advance the salvation of this sorry world. Sacrifice and service topped the list. Politeness and containment followed. It’s very hard to look back at those years of my disassociation – to calculate the degree of blindness and emotional paralysis that, unresolved, characterized my life since childhood in my first abusive family. I considered my husband to be a religio …

When sociopaths use righteous indignation to exert controlRead More