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Recovery from a sociopath

You are here: Home / Archives for Recovery from a sociopath

Introducing a FREE 30-day mind/body recovery program, created by a Lovefraud reader

January 10, 2018 //  by Donna Andersen//  4 Comments

[youtube_sc url="https://youtu.be/6nSk1uPm1X0"] Roxana D recently escaped a traumatic situation — one that many, many Lovefraud readers can identify with. While in the midst of it, she experienced worrisome physical symptoms — blackouts, heart palpitations, panic attacks. To get through her troublesome journey, she is using calming mind/body techniques and exercises. Roxana now wants to share her healing journey with Lovefraud readers. Roxana is creating a 30-day Self-Love and Healing Video Series. When I saw her videos, I thought that they would be truly helpful for many Lovefraud readers. Roxana uses simple yoga and meditation techniques and movements that anyone can do — altho …

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Category: Recovery from a sociopath

If you must fight a sociopath, you cannot be nice

January 8, 2018 //  by Donna Andersen//  25 Comments

Sociopaths do not believe that the rules apply to them. They do not fight fair.Therefore, if you choose to fight a sociopath, or if you have no choice but to fight a sociopath, your own fighting style will need to become aggressive as well.If you're a nice person, if you typically want to do what's fair for everyone involved — well, that doesn't work with a sociopath. A sociopath's objective is not to be fair. It's to win, and possibly annihilate you in the process.To survive the battle, you'll need to act in a way that is probably contrary to your nature. It will be uncomfortable, but necessary.First decision — do you fight?Here's the first and most important decision: Do you fight at all …

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Category: Laws and courts, Recovery from a sociopath

Healing after the sociopath — a long bridge over painful memories

January 3, 2018 //  by Eleanor Cowan//  2 Comments

By Eleanor Cowan I awaken this first day of 2018 to a winter world of snow. Outside my window, sunshine brightens a yellow bus full of passengers lumbering over a mile-long overpass. Even though layers of heavy slush still cover its roof, it’s plowing along. The bridge, dripping with glistening icicles, allows the access to town that otherwise would require a long overland trip. Thanks to hard-working night time crews, the road is clear. It’s been twenty-eight years since I awakened from a freezing burrow of long-term disassociation and managed, with wonderful help, to escape the pedophile I married — a confused, disturbed exploiter who hid behind the respected academic letters stuck …

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Category: Recovery from a sociopath

From us to all of you — Merry Christmas!

December 25, 2017 //  by Donna Andersen//  5 Comments

  We hope you have peaceful holidays and the changes you want in the New Year! Donna, Santa, Terry and Bo Lovefraud writers are taking time off from posting for the holidays. We'll be back in the New Year! …

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Category: Recovery from a sociopath

My sociopathic husband and isolation in my marriage

December 20, 2017 //  by Eleanor Cowan//  Leave a Comment

During my fourteen years of marriage, even though I could see and hear, I was blind and deaf to the messages coming in all the time, information that slowly, over time, eroded my hope that marriage and children would solve the unresolved grief in my life. One morning in July 1976, I was nursing Teddy while watching the Montreal Olympics on the TV our landlord had kindly loaned to us. In an instant, the pillows that supported my back against the attic wall felt like stone as I listened to a flash news report. Our newborn was asleep when I whispered to Stan, “A child has been sexually abused by her own grandfather in Guelph. What a horrible, unspeakable thing.” All conscious memory of my …

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Category: Recovery from a sociopath

My sociopathic husband denied – with outrage and tears – what turned out to be the terrible truth

December 6, 2017 //  by Eleanor Cowan//  2 Comments

In our tiny upper flat, I took all the vitamins and folic acid tablets never available to my pregnant foremothers. I ate well, our table a rainbow of green, orange and yellow every day. I drank a concoction called Tiger’s Milk, thrilled to nourish the growth of my child within, a baby I loved with all my heart. One sunny day, while Stan, my then-husband, subbed for the Toronto School Board, I sat on the carpeted floor near our tiny attic window, a pillow to my back, and gazed at an astonishing Time Life photo of a baby inside a mother’s womb. I had no idea how it had been taken, but it inspired me to draw a woven basket so full of colorful spring flowers they toppled over the sides, a wel …

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Category: Recovery from a sociopath

Pensive woman

How long does it take to recover from a sociopath?

November 27, 2017 //  by Donna Andersen//  8 Comments

When I talk to people who have had their hearts broken into a million pieces by a sociopath, a question that I'm frequently asked is, "How long does it take to recover?" I wish there were an easy answer to the question, but there isn't. Involvements with sociopaths cause serious damage to our emotions, psychology, health, finances, social connections — to our very lives.  What I can say is that recovery is certainly possible, but it will probably take longer than a typical breakup. Not breakup — betrayal Why is recovery from a sociopath so difficult? Because this is NOT a typical breakup — it is a profound betrayal. When normal people enter into a romantic relationship, it's becau …

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Category: Recovery from a sociopath

Grateful for the truth on Thanksgiving

November 23, 2017 //  by Donna Andersen//  8 Comments

I remember the last Thanksgiving holiday with my sociopathic ex-husband, James Montgomery. We were fighting. He kept telling me money would come in from his business venture, and it wasn't happening. As we drove to my family's house for Thanksgiving dinner, I was still steaming. The thought popped into my head, "All I want is my money back, and then I'll get a divorce." I surprised myself. It was the first time I thought about divorce. I never did get my money back. In fact, with all that was taken from me, I had to declare bankruptcy. Still, on this Thanksgiving Day 19 years later, I have much to be grateful for. I am grateful to know the truth. My ex-husband is a sociopath, …

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Category: Recovery from a sociopath

Overcoming the residual fear from sociopathic abuse — two steps forward, one step back

November 22, 2017 //  by Eleanor Cowan//  1 Comment

By Eleanor Cowan One bitterly cold winter’s morning at the Vendome metro in Montreal, I hopped a bus that would take me to a lecture on "Attentiveness and Developing Awareness" — and got a complete lesson well before I arrived at the class. The driver of the vehicle, an unsmiling muscled-bound individual, closely examined my transfer for the minute expiry hour stamped upon it. With a curt nod, I was permitted to take my seat. About two minutes later, the driver revved up the ignition for departure, but not before an elderly lady rapped on the glass door, asking for entry. The driver looked down at her, examined his watch for the ten seconds it would have taken to open the door and adm …

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Category: Recovery from a sociopath

5 stages of endurance to help you recover from the sociopath

November 20, 2017 //  by Donna Andersen//  1 Comment

Sociopaths do terrible things to us. I hear so many painful stories from Lovefraud readers — perhaps you have a similar experience: You may have had your heart shattered into a million pieces You may have lost your home, your job and all your money You may have suffered physical assault, illness, and emotional or psychological breakdown You who have lost your children, because the sociopaths got custody, poisoned the kids' minds, or both You may who have lost years of your life, time that can never be replaced Sometimes when I hear these stories, my heart just breaks. Because sometimes, as much as I would like to offer solutions, the sociopaths have enacted such total d …

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Category: Recovery from a sociopath

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