Recovery from a sociopath

By Peggy Whoever Today I had an epiphany, certainly my first, and perhaps the only one I shall receive in this lifetime. I consider myself blessed. I equate this epiphany, an almost supernatural experience, as being akin to what someone on LSD may have experienced, whereby every nerve ending, and the synapses within every cell is felt at a deep sensory level, where there is a oneness and synchronicity within me and outside of me, a oneness with the universe. (No, I have never experimented with drugs!) I equate this feeling with Abraham Maslow's study of “peak experiences”. This is a rare moment, sometimes a once-in-a lifetime vision, comprehension, and/or deep level of spirituality. …

The gift of forgivenessRead More

A relationship with a sociopath is a traumatic experience. The definition of physical trauma is a serious injury or shock to the body, as with a car accident or major surgery. It requires healing. On an emotional level, a trauma is wound or shock that causes lasting damage to the psychological development of a person. It also requires healing. To some degree, we can depend on our natural ability to heal. But just as an untreated broken bone can mend crooked, our emotional systems may become “stuck” in an intermediate stage of healing. For example we may get stuck in anger, bitterness, or even earlier stages of healing, such as fear and confusion. This article is about my personal ideas abo …

After the sociopath: How do we heal? Part 1-The PathRead More

By Ox Drover Since I have been in the medical profession for many years as a Registered Nurse Practitioner (now retired) I have been interested in the reactions our bodies and our minds have from stress. Stress is a contributing factor to poor health and decreased immune response. Increases in the frequency of infection for individuals with a high level of stressful events in their lives have been well researched by many researchers. It is also well proven that our thinking and ideal mental responses are also diminished by high levels of stress. Stress is not just the negative things that happen to us, but according to researchers Holmes and Rahe, stress is the result of “life events.” I …

Washed Out and Wrung Out: The Effects of StressRead More

Editor's note: This is the first post by Lovefraud's newest blog author, Kathleen Hawk. She previously posted many thoughtful comments under the screen name "khatalyst." Last year, 2008, was a year in which we faced the cost of sociopathy in our economy. Huge financial firms were destroyed or deeply damaged by their own corporate cultures. Their employees were encouraged to pursue personal gain, without concern about the messes they left behind or the damage they did to other people's lives. The results are loss and suffering, even for people who had nothing to do with these companies. It sounds familiar, doesn't it? Sociopathy taken to a grand scale. But there are people and …

Sociopath-proof in 2009Read More

A romantic relationship with a sociopath can leave a person sour on the opposite sex, or on people in general. I said last week that sociopaths try to train their partners in their disordered thinking patterns. Recovery involves purging the sociopath's mollifications and seeing the beauty in life again. Recovery means a renewed ability to appreciate the loving connections we still have. Sometimes art, music and cinema can help us do that. This Christmas we were not able to be with our family in California. But it was a “warm” beautiful day in Connecticut, so the kids and I walked the dog on the beach, went to the movies and ate out at a Chinese restaurant. I recommend the movie we saw bec …

Stop thinking about that sociopath and enjoy a Christmas MovieRead More

On this Christmas Day, I am filled with joy, happiness and love. It has nothing to do with Santa Claus being good to me, or the gifts I offered to my husband and family—after all, there is a recession going on, and it has affected us. Rather, I am filled with joy, happiness and love because now, after the sociopath, life is good. In fact, life has never been better. This is a significant, even miraculous, change for me. In the years before I met my sociopathic ex—from age 20 to 40—I didn't feel joy, happiness or love. Instead, I was mostly numb. If anything broke through the wall of numbness, it was longing. Then the sociopath arrived, and promised me what I so desperately wanted—an end to …

Finally, feeling the joy of ChristmasRead More