How to recognize and recover from everyday sociopaths - narcissists

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LETTERS TO LOVEFRAUD: It did not feel right, but I dismissed my discomfort

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  Editor's note: The following story was submitted by the Lovefraud reader who posts as "Greenfern." It is a classic story of sociopathic seduction. When I first met the S, I was very young, 22, and in a pretty bad spot. I come from a broken, abusive family and I have been pretty much on my own since 16. I was managing by putting myself through college, working full time, step by step. A year before I met the S, I was hit by a car and the recovery from that sent me into a depression and hardship. I had no family support or insurance, so I pulled myself up by the bootstraps and tried not falling behind. I felt alone and struggling, but managed. I feel like I was a strong young …

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LETTERS TO LOVEFRAUD: Pulled in by the child in the sociopath

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By PressEject It seems so odd. I wasn't exactly in love with this person! But I was entirely caught up in his breath, his every sentence, his needs and desires. He charmed me into thinking it was so much more that we shared. I sensed early on he was not exactly mature in conducting a one-on-one relationship. But I assumed I could help guide him and show him how to trust and become closer. He came across as unique, at times humble and often very sweet to be with. I heard his "story" and understood how difficult it had been for him trying to feel close to others and I was honored he felt he could be close to me. The story, a true "pity ploy," pulled me in. But I didn't think twice. …

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How psychopathic parents create complex trauma in their children

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By Dr. Kathy Ahern An earthquake strikes in the middle of the night. A four-year-old child is trapped in a demolished house. She is left without food or water, help or support for three terrifying days. In a different city another child the same age is neglected by her self-absorbed parents. They ignore her cries of hunger and fear for three days. Years later, the earthquake victim suffers no ill effects from her experience. The child who was physically and emotionally abandoned grows into an adult suffering from complex PTSD. The physical and emotional traumas were identical. So why the difference? Betrayal. The neglected child was dependent on her parents. She needed them. She …

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LETTERS TO LOVEFRAUD: Listen to the gift of fear

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UPDATED FOR 2023. Editor's note: The following story was submitted by a Lovefraud reader who learned the hard way that she should pay attention to the Gift of Fear.  There was something odd about his intense gaze. Even though I felt funny about the way he stared at me the first time we met, I ignored my discomfort. I met my former boyfriend after I had been attending services at a Unitarian Universalist Church for several weeks. We engaged in small talk for a few minutes then swapped numbers. Even though I felt somewhat uncomfortable, I ignored my gut feeling and gave him my number anyway. I was very needy and desperate for friendship. We went out to lunch after the services. Even …

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LETTERS TO LOVEFRAUD: My ex-wife, the sociopath

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Editor's note: The following letter was sent by a Lovefraud reader about his ex-wife, a sociopath. I believe my soon to be ex-wife is a sociopath (Sp). I was the recent victim of an evil plot to move my family to Washington from Texas, but two and a half months before the big move, with my house sold, I caught her, the Sp, in Washington with another guy looking for property, through a series of intercepted emails. This was one of two trips the Sp had taken, lying about the trip, saying she was going on a job interview. After I confronted her about the infidelity, I filed for divorce and took it upon myself to avoid any further confrontation with the Sp. I vacated the house and set up a …

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LETTERS TO LOVEFRAUD: My journal entry about susceptibility to the sociopath

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UPDATED FOR 2023. Editor's note: A Lovefraud reader sent the following entry from her journal. "About 2 1/2 months since the sociopath revealed himself for what he was, I'm now assessing how I made myself so vulnerable in the first place," she wrote. "Shockingly I realize I likely still am... still am as vulnerable... until I do my next needed self-work: truly healing my relationship with myself. Deeply." The following piece represents a step in her healing. I was thinking about whether I'd ever be able to reclaim my memories, once sweet, once preciously loving, of the past two years — ever since the sociopath revealed himself for the liar and deceiver that he is via his cruel d …

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Smear campaign set me up as the abusive parent

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Editor's note: Lovefraud received the following email from a reader who describes how her husband's smear campaign set her up at the abusive parent. He accused me of cheating on him which he kept these accusations going for the last two years of our marriage never believing me. He went to my family and friends crying and carrying on that I was cheating also that I was taking household money to buy drugs off the streets (didn’t happen I didn’t do this). He stalked me at my work — used a GPS tracking device and recording device on my van. He had altercations with management and the members of the country club I worked at. He never let me sleep, always creating a fight at night so I was sleep …

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A classic Lovefraud story: I married a sociopath

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Editor’s note: Lovefraud received the following story from a reader whom we’ll call, “Charlotte23.” She was married to a man for 19 years. She was devastated to learn that she married a sociopath. Of course, I had no idea at the time. I married Tom in 2003. I had been married previously, for 15 years, and got divorced after finding out that my then-husband was cheating on me with someone he met at work. Where did he work? The World Trade Center. He was killed on 9/11/2001. Tom came along right about that same time. I had just bought a lovely home in a beautiful neighborhood for myself and my two children. We dated for a year before getting engaged; it was another year after that before we g …

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A doctor twice ends up in the psych ward because of her sociopathic ex

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Editor's note: Lovefraud received the following story from a reader whom we'll call Allison23. She reveals how her ex-husband got her thrown into the psych ward — twice. The sociopath in my life “saved” me from my abusive mother and got me out of the trailer park. I eventually earned 4 degrees, one of which was an MD. Looking back, the relationship was always controlling, but he made me believe that he was doing what he did because he needed to “mold” me into the perfect woman because my parents “didn’t do a good job”. As soon as I started making more money than him, his violence escalated and I finally got the courage to leave him in the middle of the night. Little did I know this would be …

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The cheating golf pro

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Editor’s note: A Lovefraud reader relates her devastating experience with a cheating golf pro. I was unhappily married. Took golf lessons from a golf instructor, was completely enamored by him. He was married, his wife lived in another state and he only went to see her for 3-4 days once a month otherwise was with me. He was an alcoholic, 58, I’m 47, spent from June 2020 when I met him to Oct 2020 here with me and then he left for the winter to live in Fla with her. We talked almost every day. He completely changes Then a month before he came back started acting weird, super mean, things didn’t add up, mind games… When he gets back here April 2021 played mind games all summer, started go …

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